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Why Climate Change May Be Worsening Your Seasonal Allergies

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Tuesday, April 9, 2024

It’s Not Just You—Seasonal Allergies May Be Getting Worse for Everyone Because of Climate ChangeLonger growing seasons and increased pollen production driven by climate change could be aggravating your seasonal allergy symptomsBy Riis WilliamsEvery spring when the weather turns warm and plants begin to bloom, people start flocking to Neelima Tummala’s ear, nose and throat clinic. They seek remedies for sinus infections, a scratchy throat and other pollen-induced allergy symptoms. And over the past several years, many have complained that their once run-of-the-mill hay fever symptoms are worsening and lasting many weeks longer than they used to. The likely culprit, Tummala says, is climate change.As fossil-fuel burning continues to flood the atmosphere with carbon dioxide and other greenhouse gases, driving up average global temperatures, the planet’s once reliable seasons are also shifting. Summerlike weather often lingers well into fall, and buds are sprouting long before the spring equinox. With toasty temperatures dominating more of the year, pollen and other seasonal allergens can flourish, exacerbating symptoms for the 26 percent of adults and 19 percent of children in the U.S. who experience them. “The prevalence of allergic rhinitis, which is the technical name for seasonal allergies, has increased each year over the past several decades,” says Tummala, who practices in the Division of Otolaryngology at the George Washington School of Medicine and Health Sciences and co-directs the university’s Climate and Health Institute. “Climate change is also impacting the amount of pollen in the air and the length of pollen season.” Scientists haven’t yet shown a direct link between climate change and an uptick in allergies, but “it’s likely that climate change is partially responsible,” she says.Climate change could be altering U.S. pollen patterns in two ways. The first is by lengthening the country’s “frost-free” season, the period between the final 32-degree-Fahrenheit reading of the year in the spring and the first 32-degree-F reading in the fall. During this time, plants are able to produce blossoms and sprouts without risk of frost damage and can welcome honeybees and other pollinators to collect nectar and distribute pollen. The frost-free season has increased by more than two weeks on average in the contiguous U.S. since the beginning of the 20th century—most notably in the western U.S. And since the 1970s the season has expanded by an average of at least 11 days in all nine of the country’s distinct climate regions. This gives plants more time to produce pollen, thus subjecting pollen-sensitive people to symptoms such as a runny nose and itchy eyes that start sooner and end later in the year.On supporting science journalismIf you're enjoying this article, consider supporting our award-winning journalism by subscribing. By purchasing a subscription you are helping to ensure the future of impactful stories about the discoveries and ideas shaping our world today.Increasing carbon dioxide in the atmosphere is also ramping up the amount of pollen plants produce and thus the country’s average pollen count (the amount per cubic meter in the air in a 24-hour period). This largely has to do with how plants’ male sex organs, which produce pollen, react to carbon dioxide exposure. With high concentrations of this gas in the Earth’s atmosphere, plants can afford to use less energy to pull in carbon dioxide for photosynthesis; instead they invest that energy in producing more pollen. Between 1990 and 2018 pollen concentrations increased by an average of 21 percent across the U.S. and Canada.For people experiencing worse and longer allergy symptoms, it may be time to reexamine allergy medication type and dosage, Tummala says. “There are many different effective ways of treating allergies from a pharmacologic standpoint. The big ones are oral allergy medications, like Claritin, Allegra [and] Zyrtec,” she says. “But there are also nasal sprays that can easily be used to help ease symptoms in your sinuses.”Finding the right treatment, or the best combination of them, isn’t always a quick matter. “What works for one person might not work for another, so trying several on with different doses and at different times of the day is the best way to figure out what’s best for you,” Tummala says. She adds that many people can safely use multiple types of medication at once—as long as they strictly follow the instructions on the packaging.Seasonal allergies can also exacerbate preexisting conditions such as asthma or lead to more acute illnesses—especially in children, says Payel Gupta, an allergy, asthma and immunology specialist at Mount Sinai Medical Center. Prolonged allergic rhinitis can trigger severe eczema and respiratory problems such as chronic sinusitis and asthma attacks. “At my clinic we have definitely observed an increase in people who need help with seasonal allergy symptoms and some who are experiencing even more severe symptoms,” Gupta says. “And as seasons get longer and stronger [from] climate change, I see this trend only continuing to increase.”In addition to taking medication, people can limit their exposure to allergens by wearing masks, showering regularly, using a neti pot and changing clothes after coming indoors.But the best long-term way people can protect themselves against the growing pollen plague, Tummala says, is by engaging in climate advocacy and sharing the ways that climate change disproportionately harms people with preexisting respiratory illnesses—especially low-income people of color. According to the Environmental Protection Agency, people in these populations are more likely to have asthma, and to be regularly exposed to other ambient air pollution, than their white counterparts. “From a quality-of-life standpoint, pollen allergies can have a huge negative impact on people and the wallet,” Tummala says. “And this is just one of the many issues with climate change.”

Longer growing seasons and increased pollen production driven by climate change could be aggravating your seasonal allergy symptoms

It’s Not Just You—Seasonal Allergies May Be Getting Worse for Everyone Because of Climate Change

Longer growing seasons and increased pollen production driven by climate change could be aggravating your seasonal allergy symptoms

By Riis Williams

Map of the USA shows green spots throughout the country

Every spring when the weather turns warm and plants begin to bloom, people start flocking to Neelima Tummala’s ear, nose and throat clinic. They seek remedies for sinus infections, a scratchy throat and other pollen-induced allergy symptoms. And over the past several years, many have complained that their once run-of-the-mill hay fever symptoms are worsening and lasting many weeks longer than they used to. The likely culprit, Tummala says, is climate change.

As fossil-fuel burning continues to flood the atmosphere with carbon dioxide and other greenhouse gases, driving up average global temperatures, the planet’s once reliable seasons are also shifting. Summerlike weather often lingers well into fall, and buds are sprouting long before the spring equinox. With toasty temperatures dominating more of the year, pollen and other seasonal allergens can flourish, exacerbating symptoms for the 26 percent of adults and 19 percent of children in the U.S. who experience them. “The prevalence of allergic rhinitis, which is the technical name for seasonal allergies, has increased each year over the past several decades,” says Tummala, who practices in the Division of Otolaryngology at the George Washington School of Medicine and Health Sciences and co-directs the university’s Climate and Health Institute. “Climate change is also impacting the amount of pollen in the air and the length of pollen season.” Scientists haven’t yet shown a direct link between climate change and an uptick in allergies, but “it’s likely that climate change is partially responsible,” she says.

Climate change could be altering U.S. pollen patterns in two ways. The first is by lengthening the country’s “frost-free” season, the period between the final 32-degree-Fahrenheit reading of the year in the spring and the first 32-degree-F reading in the fall. During this time, plants are able to produce blossoms and sprouts without risk of frost damage and can welcome honeybees and other pollinators to collect nectar and distribute pollen. The frost-free season has increased by more than two weeks on average in the contiguous U.S. since the beginning of the 20th century—most notably in the western U.S. And since the 1970s the season has expanded by an average of at least 11 days in all nine of the country’s distinct climate regions. This gives plants more time to produce pollen, thus subjecting pollen-sensitive people to symptoms such as a runny nose and itchy eyes that start sooner and end later in the year.


On supporting science journalism

If you're enjoying this article, consider supporting our award-winning journalism by subscribing. By purchasing a subscription you are helping to ensure the future of impactful stories about the discoveries and ideas shaping our world today.


Map shows the frost-free period trend across the U.S. between 1970 and 2023.

Increasing carbon dioxide in the atmosphere is also ramping up the amount of pollen plants produce and thus the country’s average pollen count (the amount per cubic meter in the air in a 24-hour period). This largely has to do with how plants’ male sex organs, which produce pollen, react to carbon dioxide exposure. With high concentrations of this gas in the Earth’s atmosphere, plants can afford to use less energy to pull in carbon dioxide for photosynthesis; instead they invest that energy in producing more pollen. Between 1990 and 2018 pollen concentrations increased by an average of 21 percent across the U.S. and Canada.

For people experiencing worse and longer allergy symptoms, it may be time to reexamine allergy medication type and dosage, Tummala says. “There are many different effective ways of treating allergies from a pharmacologic standpoint. The big ones are oral allergy medications, like Claritin, Allegra [and] Zyrtec,” she says. “But there are also nasal sprays that can easily be used to help ease symptoms in your sinuses.”

Finding the right treatment, or the best combination of them, isn’t always a quick matter. “What works for one person might not work for another, so trying several on with different doses and at different times of the day is the best way to figure out what’s best for you,” Tummala says. She adds that many people can safely use multiple types of medication at once—as long as they strictly follow the instructions on the packaging.

Seasonal allergies can also exacerbate preexisting conditions such as asthma or lead to more acute illnesses—especially in children, says Payel Gupta, an allergy, asthma and immunology specialist at Mount Sinai Medical Center. Prolonged allergic rhinitis can trigger severe eczema and respiratory problems such as chronic sinusitis and asthma attacks. “At my clinic we have definitely observed an increase in people who need help with seasonal allergy symptoms and some who are experiencing even more severe symptoms,” Gupta says. “And as seasons get longer and stronger [from] climate change, I see this trend only continuing to increase.”

In addition to taking medication, people can limit their exposure to allergens by wearing masks, showering regularly, using a neti pot and changing clothes after coming indoors.

But the best long-term way people can protect themselves against the growing pollen plague, Tummala says, is by engaging in climate advocacy and sharing the ways that climate change disproportionately harms people with preexisting respiratory illnesses—especially low-income people of color. According to the Environmental Protection Agency, people in these populations are more likely to have asthma, and to be regularly exposed to other ambient air pollution, than their white counterparts. “From a quality-of-life standpoint, pollen allergies can have a huge negative impact on people and the wallet,” Tummala says. “And this is just one of the many issues with climate change.”

Read the full story here.
Photos courtesy of

Indigenous People Reflect on the Meaning of Their Participation in COP30 Climate Talks

At United Nations climate talks billed widely as having a special focus on Indigenous people, those people themselves have mixed feelings about whether the highlight reel matches reality

BELEM, Brazil (AP) — Indigenous people filled the streets, paddled the waterways and protested at the heart of the venue to make their voices heard during the United Nations climate talks that were supposed to give them a voice like never before at the annual conference. As the talks, called COP30, concluded Saturday in Belem, Brazil, Indigenous people reflected on what the conference meant to them and whether they were heard. Brazilian leaders had high hopes that the summit, taking place in the Amazon, would empower the people who inhabit the land and protect the biodiversity of the world’s largest rainforest, which helps stave off climate change as its trees absorb carbon pollution that heats the planet.Many Indigenous people who attended the talks felt strengthened by the solidarity with tribes from other countries and some appreciated small wins in the final outcome. But for many, the talks fell short on representation, ambition and true action on climate issues affecting Indigenous people.“This was a COP where we were visible but not empowered,” said Thalia Yarina Cachimuel, a Kichwa-Otavalo member of A Wisdom Keepers Delegation, a group of Indigenous people from around the world. Some language wins but nothing on fossil fuels Taily Terena, an Indigenous woman from the Terena nation in Brazil, said she was happy because the text for the first time mentioned those rights explicitly.But Mindahi Bastida, an Otomí-Toltec member of A Wisdom Keepers Delegation, said countries should have pushed harder for agreements on how to phase out fuels like oil, gas and coal “and not to see nature as merchandise, but to see it as sacred.” Several nations pushed for a road map to curtail use of fossil fuels, which when burned release greenhouse gases that warm the planet. Saturday's final decision left out any mention of fossil fuels, leaving many countries disappointed. Brazil also launched a financial mechanism that countries could donate to, which was supposed to help incentivize nations with lots of forest to keep those ecosystems intact.Although the initiative received monetary pledges from a few countries, the project and the idea of creating a market for carbon are false solutions that "don't stop pollution, they just move it around,” said Jacob Johns, a Wisdom Keeper of the Akimel O’Otham and Hopi nations.“They hand corporations a license to keep drilling, keep burning, keep destroying, so long as they can point to an offset written on paper. It's the same colonial logic dressed up as climate policy," Johns said.“What we have seen at this COP is a focus on symbolic presence rather than enabling the full and effective participation of Indigenous Peoples," Sara Olsvig, chair of the Inuit Circumpolar Council, wrote in a message after the conference concluded.Edson Krenak, Brazil manager for Indigenous rights group Cultural Survival and member of the Krenak people, didn't think negotiators did enough to visit forests or understand the communities living there. He also didn't believe the 900 Indigenous people given access to the main venue was enough.Sônia Guajajara, Brazil's minister of Indigenous peoples, who is Indigenous herself, framed the convention differently. “It is undeniable that this is the largest and best COP in terms of Indigenous participation and protagonism,” she said. Protests showed power of Indigenous solidarity While the decisions by delegates left some Indigenous attendees feeling dismissed, many said they felt empowered by participating in demonstrations outside the venue. When the summit began on Nov. 10, Paulo André Paz de Lima, an Amazonian Indigenous leader, thought his tribe and others didn’t have access to COP30. During the first week, he and a group of demonstrators broke through the barrier to get inside the venue. Authorities quickly intervened and stopped their advancement.De Lima said that act helped Indigenous people amplify their voices.“After breaking the barrier, we were able to enter COP, get into the Blue Zone and express our needs,” he said, referring to the official negotiation area. “We got closer (to the negotiations), got more visibility."The meaning of protest at this COP wasn't just to get the attention of non-Indigenous people, it also was intended as a way for Indigenous people to commune with each other. On the final night before an agreement was reached, a small group with banners walked inside the venue, protesting instances of violence and environmental destruction from the recent killing of a Guarani youth on his own territory to the proposed Prince Rupert Gas Transmission Project in Canada.“We have to come together to show up, you know? Because they need to hear us,” Leandro Karaí of the Guarani people of South America said of the solidarity among Indigenous groups. “When we’re together with others, we’re stronger.“They sang to the steady beat of a drum, locked arms in a line and marched down the long hall of the COP venue to the exit, breaking the silence in the corridors as negotiators remained deadlocked inside. Then they emerged, voices raised, under a yellow sky.The Associated Press’ climate and environmental coverage receives financial support from multiple private foundations. The AP is solely responsible for all content. Find the AP’s standards for working with philanthropies, a list of supporters and funded coverage areas at AP.org.Copyright 2025 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.Photos You Should See – Nov. 2025

Takeaways From the Outcome of UN Climate Talks in Brazil

After two weeks of negotiations, this year’s United Nations climate talks have ended with what critics are calling a weak compromise

BELEM, Brazil (AP) — After two weeks of negotiations, this year's United Nations climate talks ended Saturday with a compromise that some criticized as weak and others called progress.The deal finalized at the COP30 conference pledges more money to help countries adapt to climate change, but lacks explicit plans to transition away from the fossil fuels such as oil, coal and gas that heat the planet.But that disappointment is mixed with a few wins and the hope for countries to make more progress next year.Here's what you need to know about the outcome. Leaders tried to nail down specifics on fighting climate change Leaders have been working on how to fight the impacts of climate change, such as extreme weather and sea level rise, for a decade. To do that, every country had the homework of writing up their own national climate plans and then reconvened this month to see if it was enough.Brazil, host of the climate conference known as COP30, was trying to get them to cooperate on the toughest issues like climate-related trade restrictions, funding for climate solutions, national climate-fighting plans and more transparency on measuring those plans' progress. More than 80 countries tried to introduce a detailed guide to phase out fossil fuels over the next several decades. There were other to-do items on topics including deforestation, gender and farming. Countries reached what critics called a weak compromise Nations agreed to triple the amount of money promised to help the vulnerable countries adapt to climate change. But they will take five more years to do it. Some vulnerable island countries said they were happy about the financial support. But the final document didn't include a road map away from fossil fuels, angering many.After the agreement was reached, COP President André Corrêa do Lago said Brazil would take an extra step and write their own road map. Not all countries signed up to this, but those on board will meet next year to specifically talk about the fossil fuel phase out. It would not carry the same weight as something agreed to at the conference.Also included in the package were smaller agreements on energy grids and biofuels. Responses ranged from happy to angry “Given what we expected, what we came out with, we were happy,” said Ilana Seid, chair of the Alliance of Small Island States.But others felt discouraged. Heated exchanges took place during the conference’s final meeting as countries snipped at each other about the fossil fuel plan.“I will be brutally honest: The COP and the U.N. system are not working for you. They have never really worked for you. And today, they are failing you at a historic scale,” said Juan Carlos Monterrey Gomez, a negotiator for Panama.Jiwoh Abdulai, Sierra Leone’s environment and climate change minister said: “COP30 has not delivered everything Africa asked for, but it has moved the needle.” He added: "This is a floor, not a ceiling.”The real outcome of this year’s climate talks will be judged on “how quickly these words turn into real projects that protect lives and livelihoods,” he said. Talks set against the Amazon rainforest Participants experienced the Amazon’s extreme heat and humidity and heavy rains that flooded walkways. Organizers who chose Belem, on the edge of the rainforest, as the host city had intended for countries to experience firsthand what was at stake with climate change, and take bold action to stop it.But afterward, critics said the deal shows how hard it is to find global cooperation on issues that affect everyone, most of all people in poverty, Indigenous people, women and children around the world.“At the start of this COP, there was this high level of ambition. We started with a bang, but we ended with a whimper of disappointment," said former Philippine negotiator Jasper Inventor, now at Greenpeace International. Indigenous people, civil society and youth One of the nicknames for the climate talks in Brazil was the “Indigenous peoples' COP.” Yet some in those groups said they had to fight to be heard. Protesters from Indigenous groups twice disrupted the conference to demand a bigger seat at the table. While Indigenous people's rights weren't officially on the agenda, Taily Terena, an Indigenous woman from the Terena nation in Brazil, said so far she is happy with the text because for the first time it includes a paragraph mentioning Indigenous rights.She supported countries speaking up on procedural issues because that’s how multilateralism works. “It’s kind of chaotic, but from our perspective, it’s kind of good that some countries have a reaction,” she said.The Associated Press’ climate and environmental coverage receives financial support from multiple private foundations. AP is solely responsible for all content. Find AP’s standards for working with philanthropies, a list of supporters and funded coverage areas at AP.org.This story was produced as part of the 2025 Climate Change Media Partnership, a journalism fellowship organized by Internews’ Earth Journalism Network and the Stanley Center for Peace and Security.Copyright 2025 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.Photos You Should See – Nov. 2025

The Climate Impact of Owning a Dog

My dog contributes to climate change. I love him anyway.

This story originally appeared on Grist and is part of the Climate Desk collaboration.I’ve been a vegetarian for over a decade. It’s not because of my health, or because I dislike the taste of chicken or beef: It’s a lifestyle choice I made because I wanted to reduce my impact on the planet. And yet, twice a day, every day, I lovingly scoop a cup of meat-based kibble into a bowl and set it down for my 50-pound rescue dog, a husky mix named Loki.WIRED's Guide to How the Universe WorksYour weekly roundup of the best stories on health care, the climate crisis, new scientific discoveries, and more. Until recently, I hadn’t devoted a huge amount of thought to that paradox. Then I read an article in the Associated Press headlined “People often miscalculate climate choices, a study says. One surprise is owning a dog.”The study, led by environmental psychology researcher Danielle Goldwert and published in the journal PNAS Nexus, examined how people perceive the climate impact of various behaviors—options like “adopt a vegan diet for at least one year,” or “shift from fossil fuel car to renewable public transport.” The team found that participants generally overestimated a number of low-impact actions like recycling and using efficient appliances, and they vastly underestimated the impact of other personal decisions, including the decision to “not purchase or adopt a dog.”The real objective of the study was to see whether certain types of climate information could help people commit to more effective actions. But mere hours after the AP published its article, its aim had been recast as something else entirely: an attack on people’s furry family members. “Climate change is actually your fault because you have a dog,” one Reddit user wrote. Others in the community chimed in with ire, ridiculing the idea that a pet Chihuahua could be driving the climate crisis and calling on researchers and the media to stop pointing fingers at everyday individuals.Goldwert and her fellow researchers watched the reactions unfold with dismay. “If I saw a headline that said, ‘Climate scientists want to take your dogs away,’ I would also feel upset,” she said. “They definitely don’t,” she added. “You can quote me on that.”Loki grinning on a hike in the Pacific Northwest. Photograph: Claire Elise Thompson/Grist

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