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‘How did we miss this for so long?’: The link between extreme heat and preterm birth

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Thursday, May 30, 2024

When Rupa Basu was pregnant with her second child, her body temperature felt out of control — particularly as her third trimester began in the summer of 2007. It wasn’t particularly hot in Oakland, California, with high temperatures reaching 80 degrees Fahrenheit. Still, she felt uncomfortably warm even as her colleagues and friends were unbothered. As her October due date approached, she drank extra fluids and avoided going outside during the hottest stretch of the day. “This is really weird,” she recalls thinking. She wondered if there could be a biological mechanism at work.  That notion had troubling implications. “If this is a biological response, imagine what’s happening in places like India and Africa where the heat can get to an unbearable 130 degrees Fahrenheit,” Basu remembers thinking. As a researcher at the California Environmental Protection Agency’s Office of Environmental Health Hazard Assessment, Basu knew that other vulnerable populations, notably the elderly, were particularly susceptible to heat.  But she couldn’t find any answers to one fundamental question: do higher temperatures lead to premature births or other pregnancy complications?  Rupa Basu poses for a photo while pregnant with her second child in June 2007. Courtesy of Rupa Basu As Basu prepared for her second baby’s delivery, she began gathering state weather data and birth records to identify preterm births, those that occur prior to 37 weeks of gestation. Preterm birth is linked to a wide variety of health conditions, including anemia, respiratory distress, jaundice, sepsis, and retinopathy — and, at worst, infant mortality. Researchers, including Basu, had already documented the impacts of air pollution on adverse pregnancy outcomes. But heat was, at the time, uncharted terrain — and the suggestion that it might have an effect was met with skepticism. Colleagues, particularly those who had not ever been pregnant, implied she was wasting her time. But when Basu published her study, her findings spurred similar research all over the world.  Basu analyzed 60,000 summertime births — those taking place between May and September — from 1999 to 2006, across 16 California counties. She found higher rates of preterm births during higher temperatures. She published the research in 2010, and even though she focused on California, it was the first large-scale epidemiological study looking at preterm delivery and temperature conducted anywhere in the world.  What was especially shocking, Basu said, was how much greater the risk was for Black mothers — 2.5 times higher than for white populations. “How did we miss this for so long?” Basu asked. “Women are often the last to get studied. But the most vulnerable people are those who are pregnant.” Those vulnerabilities are intensifying. In the last year, the hottest on record, 6.3 billion people — notably in South and East Asia and the African Sahel — experienced at least 31 days of extreme heat, hotter than 90 percent of documented temperatures between 1991 and 2020, according to a new report.  Breast milk is fed via tubes to a preterm infant at a neonatal intensive care unit in Washington, D.C., in 2017. Astrid Riecken / The Washington Post via Getty Images As human-caused climate change continues, the number, intensity and duration of heat waves will only get worse. Without intervention, those heat waves will cause millions of babies around the world to be born preterm. Higher temperatures will also have knock-on impacts to gestational and fetal health. As temperatures rise, so does drought and air pollution, which also increases the risk of preterm birth or low birthweight babies. Pollutants from vehicle combustion, including nitrogen oxides and volatile organic compounds, react in sunlight to form ozone. And the U.S. Environmental Protection Agency calculated that extreme heat events will also lead to more wildfires, leading to air pollution that is expected to cause thousands of additional preterm births.  Basu began research on pregnant people because they are woefully understudied and they represent one of the most vulnerable populations. Now that there is strong evidence that heat exacerbates adverse birth outcomes, she hopes it will instigate policy change, promote awareness, and ultimately, decrease risk and disparities. “We need to take more action,” she said. “This is preventable.” Emergency medical technicians respond to a pregnant woman suffering from dehydration in July 2023 in Eagle Pass, Texas. Brandon Bell / Getty Images In the 14 years since Basu’s initial paper, dozens of studies have confirmed that higher temperatures and heat waves are linked to preterm birth as well as stillbirth.  In 2020, Basu co-authored a review of 57 studies that found a significant association between air pollution and heat exposure with preterm birth and low birth weight. Scientists have found an association between heat exposure and preterm birth rates in every developed nation, and in the few developing nations to conduct studies so far.  While it’s not yet clear how heat triggers preterm birth, there are several hypotheses — including dehydration, hormonal releases that rupture membranes surrounding the fetus, or poor blood flow between parent and unborn child. This research has taken place against a backdrop of a worsening maternal health crisis in the U.S., particularly in marginalized communities. The U.S. has the highest rate of preterm births in the developed world. Kasey Rivas, associate director of strategic partnerships at the March of Dimes and a co-author of a recent report on birth outcomes and disparities, told me that maternal health disparities in the U.S. stem largely from systemic racism and are worsening due to climate change. Amelia K. Bates / Grist A 2023 study found that the average preterm birth rate was 7.9 percent across North America, Australia, New Zealand, and Europe in 2020; but the United States’ preterm birth rate was higher — 10 percent. By comparison, the highest population-wide preterm birth rate in the world is 13.2 percent in South Asia. U.S. rates of preterm birth increased 4 percent between 2020 and 2021 — and rates were far higher in Black women (14.8 percent) compared to white women (9.5 percent), according to the March of Dimes report. “The data were disturbing and disheartening,” Rivas said. In 2023, a team of scientists decided to take a closer look at a notoriously deadly heat wave in Chicago in 1995 during which over 700 died as high humidity made 106 degrees feel like a hellish 120. “If we didn’t see a racial effect during this event, we won’t see it anywhere,” study co-author Joan Casey, an environmental epidemiologist at the University of Washington in Seattle, recently told me.  Casey and her colleagues found convincingly stark racial disparities. The mean monthly incidence of preterm birth rose 16.7 percent beyond what was expected for Black mothers six months after the heat wave. No such link was seen in non-Hispanic white births.  Further, a study conducted in Harris County, Texas, which includes Houston, the fourth largest U.S. city, found that the risk of preterm birth was 15 percent higher following extremely hot days — and had the greatest impact on communities of color that lived in neighborhoods with more concrete than trees. Clayton Aldern / Grist That finding points to the reasons behind the racial gap in preterm births linked to heat waves. Preterm birth has been linked to a number of factors including inadequate nutrition, exposure to air pollution, lack of access to quality health care, lack of air conditioning, or having a job working outdoors — or several of these at once. Heat only worsens existing risks. And communities of color are more likely than white communities to face all of these risk factors, including heat. Predominantly Black neighborhoods were redlined, or deemed most risky, beginning in the 1930s when insurance companies created maps assigning investment risk levels based on race. Today, those redlined areas have more industrial facilities, excessive truck traffic, and a heavier pollution burden — and often, the least shade or green space. Areas dominated by concrete, asphalt, and buildings experience hotter temperatures due to the urban heat island effect, the phenomenon in which gray infrastructure absorbs and holds more heat than forests or waterways.   Fresno County, California, which has some of the worst air pollution in the United States, exemplifies this pattern. Venise Curry, a consultant for community-based organizations collaborating with the UC San Francisco California Preterm Birth Initiative and others on a prenatal research study designed to lower preterm birth rates, told me that the county’s highest preterm birth numbers are in Southwest Fresno — a formerly redlined, predominantly Black neighborhood of color. Shuttered storefronts line the area west of downtown Fresno, a city with a long history of redlining, or institutionalized housing racism. Luis Sinco / Los Angeles Times Black and white “women experience broadly similar climate changes, but are seeing drastically different outcomes — so something else must be at play,” said Bryttani Wooten, a Ph.D. student at the University of North Carolina at Chapel Hill who has studied racial disparities in preterm birth rates. “That something else is systemic racism, including legacies of residential segregation.”  Obstetric providers in low-income communities of color describe preterm birth as a crisis. “Preterm birth is a 24/7, 365-days-a-year public health emergency in my community,” said Nneoma Nwachuku Ojiaku, an obstetrician in Sacramento. Madeleine Wisner, who was the only midwife provider serving low-income residents in the Sacramento Valley through the state Medicaid program for seven years until recently, described something similar. “A course of maternity care where nothing abnormal happens doesn’t exist any longer in the populations I was serving,” Wisner said. She’s seen a range of birth complications — including abnormally implanted placentas, umbilical cord abnormalities, and preeclampsia — in patients who were exposed to heat, air pollution, or wildfire smoke during pregnancy. Black doulas and midwives are a small but growing population determined to improve Black maternal health, said Maya Jackson, the founder of Mobilizing African American Mothers through Empowerment, or MAAME. She said that while Black midwives were once at the forefront of birthing health care for Black and white mothers post-slavery, their systematic exclusion from medical institutions changed that. Today, Jackson is seeking funding to do community-based research on heat impacts on people of color to make sure that their lived experiences and the impacts of policies that shape housing, green spaces, or industrial pollution in brown and black neighborhoods are documented.  “Somehow living has become a political issue,” she said. A midwife talks with a woman and her pregnant wife in their home in Fountain Valley, California, in June 2021. In an effort to avoid racism and higher maternal mortality rates, some Black women are turning to Black midwives for care. Sarah Reingewirtz / MediaNews Group / Los Angeles Daily News via Getty Images In recent years, researchers have turned their attention to poorer, hotter regions of the world — and the findings are grim. In March, a study conducted among outdoor workers in India found that exposure to heat stress above 81 degrees F doubled the risk of miscarriage. Overall in India, 8.5 percent of pregnancies in urban areas and 6.9 percent in rural areas end in miscarriage.  Ana Bonell, a researcher at the London School of Hygiene and Tropical Medicine, studies heat and birth outcomes in western Africa and Pakistan. She said it’s difficult to conduct research on maternal climate exposure and adverse birth outcomes in most places in Africa because they often don’t have electronic health records or the equipment needed to accurately determine how far along a pregnancy is — information necessary to determine if a birth is, in fact, preterm. Instead, she looked at acute physiological changes in pregnant farmworkers and their fetuses in The Gambia, a country in West Africa where the average temperature is 83 degrees F. In 2022, she published data showing that the farmworkers exhibited a 17 percent increase in fetal stress, defined by a fetal heart rate either above 160 or below 115 beats per minute or decreased placental blood flow, for each degree Celsius of heat. A fetal monitor checks the maternal vital signs of a woman getting ready to have a baby. Education Images / Universal Images Group via Getty Images “[These are] populations that have contributed almost nothing to climate change and are at [the] front lines of the climate crisis,” Bonell said. Research in Ghana, published last year, also found that exposure to temperatures 87 degrees F or higher throughout a pregnancy resulted in an 18 percent increased risk of stillbirth.  “There seems to be this myth of endless adaptation,” said Chandni Singh, a climate researcher at the Indian Institute for Human Settlements. “In tropical countries that are already very hot, there is this continuous expectation to adapt, which is not feasible. You can’t adapt to 45 C” (113 degrees F). And heat has knock-on impacts. “Heat doesn’t come alone; it comes with water scarcity and wildfires,” she said, emphasizing the need to curtail greenhouse gas emissions. Singh has reviewed a number of heat action plans created by city and state governments globally to improve heat advisory messaging or build cooling spaces and environments. She said there is an increasing but still insufficient focus on women, particularly addressing the fact that people who are pregnant or lactating have unique heat adaptation needs.  “We know this is a problem, and certain women are affected more,” said Singh. “How do we deal with that? That’s the next challenge.” A pregnant flood-affected woman carries her child as she walks near her tent at a makeshift camp along a railway track in India’s Punjab province in September 2022. Arif Ali / AFP via Getty Images While research has established the link between heat and preterm birth, the next steps are to figure out how it happens in the body, and more importantly, how to prevent  it.   On an individual level, Ojiaku advises her patients, as early as possible in their pregnancies, to keep cool, stay hydrated, and limit work-related heat exposures as much as possible.  Climate change + fertility Read all the stories in this series Hurricanes + IVF Sea level rise + hypertension Extreme heat + preterm birth Mosquitoes + malaria But other policies are needed to right racial inequities. In 2022, Ojiaku called on Sacramento leaders to improve public health messaging about heat risks — and to appoint a chief heat officer, akin to those in Los Angeles, Phoenix, and Miami, whose job it would be to include pregnant people as at-risk populations in heat advisories.  A March study of 17 federal, 38 state, and 19 city websites with heat-health information found that only seven websites listed pregnant people as vulnerable or at-risk populations.  “We are more likely to see information on how to take care of pets during heat waves than pregnant women,” Ojiaku told me. In addition, she said, creating green spaces such as parks in neighborhoods that have been subject to systemic racism and redlining can offer shade, cool spaces to exercise, and a buffer against air pollution.  “Sacramento is called ‘the city of trees,’ but that’s for a select few in the predominantly wealthier sections of Sacramento,” Ojiaku said. “Other areas are a concrete jungle.”  In 2023, UNICEF, the United Nations Children’s Fund, published a dossier describing measures needed to protect women and children from heat waves. It stressed prevention and preparedness, including training frontline workers to identify heat-related illness and local government adaptations such as providing cooling centers and shaded areas. “We need to get prepared and take heat waves just as seriously as other disasters,” Ojiaku said.  This story was originally published by Grist with the headline ‘How did we miss this for so long?’: The link between extreme heat and preterm birth on May 30, 2024.

Heat waves are making pregnancy more dangerous and exacerbating existing maternal health disparities.

When Rupa Basu was pregnant with her second child, her body temperature felt out of control — particularly as her third trimester began in the summer of 2007. It wasn’t particularly hot in Oakland, California, with high temperatures reaching 80 degrees Fahrenheit. Still, she felt uncomfortably warm even as her colleagues and friends were unbothered.

As her October due date approached, she drank extra fluids and avoided going outside during the hottest stretch of the day. “This is really weird,” she recalls thinking. She wondered if there could be a biological mechanism at work. 

That notion had troubling implications. “If this is a biological response, imagine what’s happening in places like India and Africa where the heat can get to an unbearable 130 degrees Fahrenheit,” Basu remembers thinking. As a researcher at the California Environmental Protection Agency’s Office of Environmental Health Hazard Assessment, Basu knew that other vulnerable populations, notably the elderly, were particularly susceptible to heat

But she couldn’t find any answers to one fundamental question: do higher temperatures lead to premature births or other pregnancy complications? 

A woman in a blue-t-shirt and with a large pregnant belly puts her hands on her hips and looks into the camera
Rupa Basu poses for a photo while pregnant with her second child in June 2007. Courtesy of Rupa Basu

As Basu prepared for her second baby’s delivery, she began gathering state weather data and birth records to identify preterm births, those that occur prior to 37 weeks of gestation. Preterm birth is linked to a wide variety of health conditions, including anemia, respiratory distress, jaundice, sepsis, and retinopathy — and, at worst, infant mortality.

Researchers, including Basu, had already documented the impacts of air pollution on adverse pregnancy outcomes. But heat was, at the time, uncharted terrain — and the suggestion that it might have an effect was met with skepticism. Colleagues, particularly those who had not ever been pregnant, implied she was wasting her time. But when Basu published her study, her findings spurred similar research all over the world. 

Basu analyzed 60,000 summertime births — those taking place between May and September — from 1999 to 2006, across 16 California counties. She found higher rates of preterm births during higher temperatures. She published the research in 2010, and even though she focused on California, it was the first large-scale epidemiological study looking at preterm delivery and temperature conducted anywhere in the world. 

What was especially shocking, Basu said, was how much greater the risk was for Black mothers — 2.5 times higher than for white populations.

“How did we miss this for so long?” Basu asked. “Women are often the last to get studied. But the most vulnerable people are those who are pregnant.”

Those vulnerabilities are intensifying. In the last year, the hottest on record, 6.3 billion people — notably in South and East Asia and the African Sahel — experienced at least 31 days of extreme heat, hotter than 90 percent of documented temperatures between 1991 and 2020, according to a new report

A baby with a feeding tube and a head covering in a preterm birth ward
Breast milk is fed via tubes to a preterm infant at a neonatal intensive care unit in Washington, D.C., in 2017. Astrid Riecken / The Washington Post via Getty Images

As human-caused climate change continues, the number, intensity and duration of heat waves will only get worse. Without intervention, those heat waves will cause millions of babies around the world to be born preterm. Higher temperatures will also have knock-on impacts to gestational and fetal health. As temperatures rise, so does drought and air pollution, which also increases the risk of preterm birth or low birthweight babies. Pollutants from vehicle combustion, including nitrogen oxides and volatile organic compounds, react in sunlight to form ozone. And the U.S. Environmental Protection Agency calculated that extreme heat events will also lead to more wildfires, leading to air pollution that is expected to cause thousands of additional preterm births

Basu began research on pregnant people because they are woefully understudied and they represent one of the most vulnerable populations. Now that there is strong evidence that heat exacerbates adverse birth outcomes, she hopes it will instigate policy change, promote awareness, and ultimately, decrease risk and disparities. “We need to take more action,” she said. “This is preventable.”

Paramedics attend to a person in a yellow stretcher under the bright sun
Emergency medical technicians respond to a pregnant woman suffering from dehydration in July 2023 in Eagle Pass, Texas. Brandon Bell / Getty Images

In the 14 years since Basu’s initial paper, dozens of studies have confirmed that higher temperatures and heat waves are linked to preterm birth as well as stillbirth. 

In 2020, Basu co-authored a review of 57 studies that found a significant association between air pollution and heat exposure with preterm birth and low birth weight. Scientists have found an association between heat exposure and preterm birth rates in every developed nation, and in the few developing nations to conduct studies so far. 

While it’s not yet clear how heat triggers preterm birth, there are several hypotheses — including dehydration, hormonal releases that rupture membranes surrounding the fetus, or poor blood flow between parent and unborn child.

This research has taken place against a backdrop of a worsening maternal health crisis in the U.S., particularly in marginalized communities. The U.S. has the highest rate of preterm births in the developed world. Kasey Rivas, associate director of strategic partnerships at the March of Dimes and a co-author of a recent report on birth outcomes and disparities, told me that maternal health disparities in the U.S. stem largely from systemic racism and are worsening due to climate change.

Amelia K. Bates / Grist

A 2023 study found that the average preterm birth rate was 7.9 percent across North America, Australia, New Zealand, and Europe in 2020; but the United States’ preterm birth rate was higher — 10 percent. By comparison, the highest population-wide preterm birth rate in the world is 13.2 percent in South Asia. U.S. rates of preterm birth increased 4 percent between 2020 and 2021 — and rates were far higher in Black women (14.8 percent) compared to white women (9.5 percent), according to the March of Dimes report. “The data were disturbing and disheartening,” Rivas said.

In 2023, a team of scientists decided to take a closer look at a notoriously deadly heat wave in Chicago in 1995 during which over 700 died as high humidity made 106 degrees feel like a hellish 120. “If we didn’t see a racial effect during this event, we won’t see it anywhere,” study co-author Joan Casey, an environmental epidemiologist at the University of Washington in Seattle, recently told me. 

Casey and her colleagues found convincingly stark racial disparities. The mean monthly incidence of preterm birth rose 16.7 percent beyond what was expected for Black mothers six months after the heat wave. No such link was seen in non-Hispanic white births. 

Further, a study conducted in Harris County, Texas, which includes Houston, the fourth largest U.S. city, found that the risk of preterm birth was 15 percent higher following extremely hot days — and had the greatest impact on communities of color that lived in neighborhoods with more concrete than trees.

A scatter plot comparing mean U.S. state wet-bulb temperatures to preterm birth rates, 2005–2021. Heat indices predict early births, with the highest wet-bulb temperatures and preterm birth rates in the South.
Clayton Aldern / Grist

That finding points to the reasons behind the racial gap in preterm births linked to heat waves. Preterm birth has been linked to a number of factors including inadequate nutrition, exposure to air pollution, lack of access to quality health care, lack of air conditioning, or having a job working outdoors — or several of these at once. Heat only worsens existing risks.

And communities of color are more likely than white communities to face all of these risk factors, including heat. Predominantly Black neighborhoods were redlined, or deemed most risky, beginning in the 1930s when insurance companies created maps assigning investment risk levels based on race. Today, those redlined areas have more industrial facilities, excessive truck traffic, and a heavier pollution burden — and often, the least shade or green space. Areas dominated by concrete, asphalt, and buildings experience hotter temperatures due to the urban heat island effect, the phenomenon in which gray infrastructure absorbs and holds more heat than forests or waterways.  

Fresno County, California, which has some of the worst air pollution in the United States, exemplifies this pattern. Venise Curry, a consultant for community-based organizations collaborating with the UC San Francisco California Preterm Birth Initiative and others on a prenatal research study designed to lower preterm birth rates, told me that the county’s highest preterm birth numbers are in Southwest Fresno — a formerly redlined, predominantly Black neighborhood of color.

A woman pushes a person in a wheelchair down a city street near a mural
Shuttered storefronts line the area west of downtown Fresno, a city with a long history of redlining, or institutionalized housing racism. Luis Sinco / Los Angeles Times

Black and white “women experience broadly similar climate changes, but are seeing drastically different outcomes — so something else must be at play,” said Bryttani Wooten, a Ph.D. student at the University of North Carolina at Chapel Hill who has studied racial disparities in preterm birth rates. “That something else is systemic racism, including legacies of residential segregation.” 

Obstetric providers in low-income communities of color describe preterm birth as a crisis. “Preterm birth is a 24/7, 365-days-a-year public health emergency in my community,” said Nneoma Nwachuku Ojiaku, an obstetrician in Sacramento. Madeleine Wisner, who was the only midwife provider serving low-income residents in the Sacramento Valley through the state Medicaid program for seven years until recently, described something similar. “A course of maternity care where nothing abnormal happens doesn’t exist any longer in the populations I was serving,” Wisner said. She’s seen a range of birth complications — including abnormally implanted placentas, umbilical cord abnormalities, and preeclampsia — in patients who were exposed to heat, air pollution, or wildfire smoke during pregnancy.

Black doulas and midwives are a small but growing population determined to improve Black maternal health, said Maya Jackson, the founder of Mobilizing African American Mothers through Empowerment, or MAAME. She said that while Black midwives were once at the forefront of birthing health care for Black and white mothers post-slavery, their systematic exclusion from medical institutions changed that. Today, Jackson is seeking funding to do community-based research on heat impacts on people of color to make sure that their lived experiences and the impacts of policies that shape housing, green spaces, or industrial pollution in brown and black neighborhoods are documented. 

“Somehow living has become a political issue,” she said.

a pregnant woman is being attended to by two other women, one of whom is using a monitoring device on the pregnant woman's belly
A midwife talks with a woman and her pregnant wife in their home in Fountain Valley, California, in June 2021. In an effort to avoid racism and higher maternal mortality rates, some Black women are turning to Black midwives for care. Sarah Reingewirtz / MediaNews Group / Los Angeles Daily News via Getty Images

In recent years, researchers have turned their attention to poorer, hotter regions of the world — and the findings are grim. In March, a study conducted among outdoor workers in India found that exposure to heat stress above 81 degrees F doubled the risk of miscarriage. Overall in India, 8.5 percent of pregnancies in urban areas and 6.9 percent in rural areas end in miscarriage

Ana Bonell, a researcher at the London School of Hygiene and Tropical Medicine, studies heat and birth outcomes in western Africa and Pakistan. She said it’s difficult to conduct research on maternal climate exposure and adverse birth outcomes in most places in Africa because they often don’t have electronic health records or the equipment needed to accurately determine how far along a pregnancy is — information necessary to determine if a birth is, in fact, preterm. Instead, she looked at acute physiological changes in pregnant farmworkers and their fetuses in The Gambia, a country in West Africa where the average temperature is 83 degrees F. In 2022, she published data showing that the farmworkers exhibited a 17 percent increase in fetal stress, defined by a fetal heart rate either above 160 or below 115 beats per minute or decreased placental blood flow, for each degree Celsius of heat.

A machine with a long printout showing lines and graphs
A fetal monitor checks the maternal vital signs of a woman getting ready to have a baby. Education Images / Universal Images Group via Getty Images

“[These are] populations that have contributed almost nothing to climate change and are at [the] front lines of the climate crisis,” Bonell said. Research in Ghana, published last year, also found that exposure to temperatures 87 degrees F or higher throughout a pregnancy resulted in an 18 percent increased risk of stillbirth

“There seems to be this myth of endless adaptation,” said Chandni Singh, a climate researcher at the Indian Institute for Human Settlements. “In tropical countries that are already very hot, there is this continuous expectation to adapt, which is not feasible. You can’t adapt to 45 C” (113 degrees F). And heat has knock-on impacts. “Heat doesn’t come alone; it comes with water scarcity and wildfires,” she said, emphasizing the need to curtail greenhouse gas emissions.

Singh has reviewed a number of heat action plans created by city and state governments globally to improve heat advisory messaging or build cooling spaces and environments. She said there is an increasing but still insufficient focus on women, particularly addressing the fact that people who are pregnant or lactating have unique heat adaptation needs. 

“We know this is a problem, and certain women are affected more,” said Singh. “How do we deal with that? That’s the next challenge.”

A woman with a pregnant belly carries a child on her hip as she walks through a dry stretch of path
A pregnant flood-affected woman carries her child as she walks near her tent at a makeshift camp along a railway track in India’s Punjab province in September 2022. Arif Ali / AFP via Getty Images

While research has established the link between heat and preterm birth, the next steps are to figure out how it happens in the body, and more importantly, how to prevent  it.  

On an individual level, Ojiaku advises her patients, as early as possible in their pregnancies, to keep cool, stay hydrated, and limit work-related heat exposures as much as possible. 

But other policies are needed to right racial inequities. In 2022, Ojiaku called on Sacramento leaders to improve public health messaging about heat risks — and to appoint a chief heat officer, akin to those in Los Angeles, Phoenix, and Miami, whose job it would be to include pregnant people as at-risk populations in heat advisories. 

A March study of 17 federal, 38 state, and 19 city websites with heat-health information found that only seven websites listed pregnant people as vulnerable or at-risk populations. 

“We are more likely to see information on how to take care of pets during heat waves than pregnant women,” Ojiaku told me.

In addition, she said, creating green spaces such as parks in neighborhoods that have been subject to systemic racism and redlining can offer shade, cool spaces to exercise, and a buffer against air pollution. 

“Sacramento is called ‘the city of trees,’ but that’s for a select few in the predominantly wealthier sections of Sacramento,” Ojiaku said. “Other areas are a concrete jungle.” 

In 2023, UNICEF, the United Nations Children’s Fund, published a dossier describing measures needed to protect women and children from heat waves. It stressed prevention and preparedness, including training frontline workers to identify heat-related illness and local government adaptations such as providing cooling centers and shaded areas.

“We need to get prepared and take heat waves just as seriously as other disasters,” Ojiaku said. 

This story was originally published by Grist with the headline ‘How did we miss this for so long?’: The link between extreme heat and preterm birth on May 30, 2024.

Read the full story here.
Photos courtesy of

Why Home Maintenance Deserves a Spot in the Annual Health and Budget Plans

Experts say home care can affect your health and finances

Many people start the new year thinking about ways to improve their health, be more organized and manage their finances. Experts say there is one area that touches on each of those resolutions — home care.Early and routine home maintenance goes beyond fixing visible damage. It helps ensure a healthy living environment, extends the life of a home and can protect its long-term value, according to real estate professionals. Planning ahead for regular upkeep and for unexpected emergencies can reduce the risk of costly repairs later and help spread expenses more evenly throughout the year.According to research by the U.S. Department of Energy and the Environmental Protection Agency, about three-quarters of existing homes are expected to still be in use in 2050.“Maintaining the homes that we have is really essential to protecting our health and our well-being,” said Amanda Reddy, executive director of the National Center for Healthy Housing, an organization that researches and advocates for reducing housing-related health disparities.Despite who owns the property, Reddy says, keeping residences dry, clean, pest-free, well-ventilated and safe is the goal, which can mean different types of maintenance depending on the type of home, where someone lives and the time of year. Here's what experts say about home care and what tasks to put on the checklist this year: Home care includes the big projects and the everyday decisions On average, Americans spend about 90% of their time indoors, 70% of that time inside of a residence, according to the National Human Activity Pattern Survey.“It's not just that we spend time indoors, but at home. If you are older, very young, have health concerns, or work from home, it is likely more than that,” Reddy said, emphasizing the reason why home care is a valuable investment.What many people think of maintenance includes addressing water and gas leaks, pest infestations, cracks and other major repairs, but home builders say not everything needs a professional and can include actions as simple as wiping counters and sweeping floors of food debris, opening windows for better ventilation or clearing out clogged filters and drains.Residents should also consider the needs of those living in the home, commonly used spaces such as kitchens, bathrooms and bedrooms, and typically neglected areas like attics and basements. Reddy says “anywhere we’re spending time” or often ignoring and possibly missing necessary repairs should be prioritized.“At the end of the day, doing any preventative maintenance at all matters more than doing it perfectly or at exactly the right time,” Reddy said. “But timing can make a big difference. A lot of these tasks are seasonal or annual, and you’re not just going to do it one time. Homes are stressed differently by different times of the year, so seasonal maintenance helps us catch problems before they’re made worse by environmental stressors.” Seasonal maintenance to plan for throughout the year When it comes to maintenance, planning and preparing for anticipated and routine changes in the environment can help mitigate natural wear and tear on the exterior of homes and also create healthy conditions inside — where most people shelter from extreme weather events.“What happens outside the house rarely stays outside the house. What’s outside gets inside, what’s inside builds up," Reddy said, adding that fluctuating outdoor conditions put stress on appliances and systems at different times of the year. “For most people, the seasonal rhythm not only makes sense because of those stressors, it also just is more realistic and effective than trying to tackle a long, overwhelming checklist all at once."For example, experts say the best time to prepare for cold and wet climate, storms and other natural disasters is to address concerns before temperatures drop. Similarly, it is recommended that residents address systems in homes that work to reduce the effects of extreme high temperatures, dry and drought conditions and associated risks like wildfires and air quality in the offseason.Professional guidance from home inspectors, builders and real estate agents says spring and summer tasks should focus on preparing for warmer weather. Experts recommend checking air conditioning systems, cleaning dryer vents to prevent fire hazards, testing sprinkler systems, tending to gardens and plants around homes' exterior and inspecting appliances, electrical equipment and plumbing fixtures. Experts also say spring is a good time to clean and do any house projects that involve painting or remodeling since rain is unlikely to cause delays during that time.In the fall and winter months, experts suggest focusing on temperature control and air quality measures as people tend to shelter indoors during incoming colder weather. American Home Inspectors Training guidance says check heating systems, clean air filters, make sure carbon monoxide detectors are working, seal air leaks, prioritize pest control, clean and repair roofs and chimneys, and inspecting drainage options in and around homes.Copyright 2026 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.Photos You Should See – December 2025

Understanding Childhood Obesity: Causes, Treatments and How to Reduce Stigma

By Shagun Bindlish, MD, FACP, FOMA, DABOM, DACLM HealthDay ReporterTUESDAY, Dec. 30, 2025 (HealthDay News) — While childhood obesity has become...

TUESDAY, Dec. 30, 2025 (HealthDay News) — While childhood obesity has become more common in recent years, this is a condition that is about more than just weight.Childhood obesity reflects our modern environment of ultra-processed foods, digital devices and psychological stressors.To address childhood obesity, clinicians and families must work together to create a more nuanced, compassionate and evidence-based approach to prevention and care.What is childhood obesity?Today’s pediatric obesity epidemic involves both a child’s genetics and their environment. While genetics does play a significant role in the development of obesity in children, environments full of ultra-processed foods, screen-focused forms of recreation, poor sleep and mental stress are powerful contributors.Recent research shows that a mother’s health, how a baby is fed, and even exposure to certain chemicals during pregnancy can affect a child’s future metabolism.Combined with aggressive food marketing and environmental and social barriers to regular physical activity across diverse communities, these factors create a “perfect storm” for early metabolic risk.The power of early screeningThe American Academy of Pediatrics (AAP) and Obesity Medicine Association (OMA) recommend that screening for obesity begin as early as age 2. In diagnosing obesity in children, clinicians look for the following:Assessing all of these factors can help clinicians intervene before weight-related issues develop.  The goal is not to put labels on children. It’s to help them build habits early, fostering healthy eating patterns, physical activity and self-esteem during their early years. Tailoring treatment based on age For children who have not entered puberty, the main goal is to normalize growth: maintain a healthy weight so height can catch up. Success depends on parents modeling healthy habits, setting routines and encouraging activity through play. Teenagers need more independence and support for emotional and social issues. Effective care should assess their sleep, stress and emotional eating, and should also check for bullying, depression, disordered eating and the effects of social media.The importance of guidance from caregiversThe most important factor in treating pediatric obesity is family and/or caregivers.Families and caregivers need guidance on nutrition, physical activity, understanding behavior and providing emotional support. Sustainable change is possible when a family works together. Parent-led steps like cooking meals together, being active as a family and limiting certain foods can make a big difference.Behavioral therapy reframes obesity as a chronic, relapsing condition, not a personal failure. It empowers both children and caregivers to replace shame with skills.Both the Obesity Medicine Association and the American Academy of Pediatrics recommend intensive health behavior and lifestyle treatment (IHBLT), defined as at least 26 hours of structured, family-based counseling delivered over 6-12 months.Higher total contact time is associated with greater and more sustained improvements in BMI and cardiometabolic risk.Possibly one of the most important things clinicians can do is speak to children with obesity (and their parents) without putting the focus on weight. Using terms like “health habits” and “growth pattern” and emphasizing body positivity instead of focusing on “weight talk” can help patients feel more comfortable and committed to their treatment.It is also crucial to train staff to use person-first language (“child with obesity,” not “obese child”) to create a welcoming and weight-inclusive environment. This includes having appropriate seating, using a nonjudgmental tone and building trust with patients.For severe obesity, new options approved by the U.S. Food and Drug Administration have emerged, like liraglutide and semaglutide (GLP-1 receptor agonists).These medications must accompany the changes in lifestyle (nutrition, physical activity and behavioral therapy). They should be prescribed by clinicians trained in pediatric obesity medicine.For teenagers with severe obesity and other related health issues, metabolic bariatric surgery offers a durable solution but requires long-term nutritional and emotional support.Building a healthier future for childrenChildren cannot overcome obesity on their own. Effective prevention requires collaboration from their family, health care providers, schools, policymakers and communities.Policies like healthy school meals, walkable neighborhoods, early nutrition education and restrictions on junk food marketing can reduce pediatric obesity better than clinical care alone.Shagun Bindlish, MD, FACP, FOMA, DABOM, DACLM, is an internist and diabetologist with advanced expertise in obesity and lifestyle medicine. She serves as medical and scientific chair for the American Diabetes Association in Northern California and is the founder of the Golden State Obesity Society. An educator at Touro University California and University at Sea CME, she has trained providers worldwide in metabolic health. She is also a recipient of the prestigious Compassionate Physician of the Year Award by the California Medical Association. Her work focuses on advancing diabetes and obesity care through innovation, education and advocacy.Copyright © 2025 HealthDay. All rights reserved.

Tree Rings May Reveal Hidden Clues About Water History

By I. Edwards HealthDay ReporterTUESDAY, Dec. 23, 2025 (HealthDay News) — Trees don’t just clean the air, they also keep a quiet record of the...

TUESDAY, Dec. 23, 2025 (HealthDay News) — Trees don’t just clean the air, they also keep a quiet record of the past.New research suggests that tree rings may help scientists uncover missing pieces of environmental history, especially when it comes to water in the midwest. By studying how different tree species respond to wet and dry conditions, researchers say they can better understand how watersheds have changed over time, and how they may change in the future.Watersheds are areas of land that drain water into nearby streams, rivers and lakes. Healthy watersheds help protect drinking water, support wildlife and keep ecosystems balanced, according to the U.S. Environmental Protection Agency. But climate change can put a big strain on these systems, especially when historical data is limited.“One human lifespan is not going to show us the big picture,” study leader Alessandra Bertucci, a graduate student at Ohio State University in Columbus, said in a news release."So using trees to address these gaps of understanding is really important for managing water resources, even in intensively managed watersheds," Bertucci added.Trees typically grow a new ring each year and the size and density of those rings can reflect weather conditions such as droughts, floods and long periods of rain. But not all trees record these events the same way. That’s why the research team found that using multiple tree species gives a clearer picture than relying on just one.The study focused on riparian trees, which grow near rivers and streams in the Midwest. Researchers found that many of these trees are especially good at recording past wet and dry periods, making them useful for understanding regional water patterns.The work was recently presented at a meeting of the American Geophysical Union in New Orleans.To gather their data, researchers collected tree core samples from areas where long-term watershed records are scarce, including Ohio’s Old Woman Creek State Nature Preserve near Lake Erie. They studied three common tree species and compared ring width and density with recorded climate data.Because much of the Midwest is heavily farmed, accurate water data is critical. Bertucci said limited historical records can lead to poor estimates of past floods or droughts, which may affect decisions about water use and conservation.With the updated tree ring data, the team hopes to build models that can help predict how weather patterns and water flow may change in the coming decades.“If we can round out that historical data and understand what to expect, we can better plan for how to manage our water resources in the future,” Bertucci said.Researchers plan to expand their work by sampling more tree species and studying additional watersheds. The findings could help farmers, water managers and communities make smarter decisions about water conservation.“Water is life,” Bertucci said. “We literally cannot live without it, so it’s important to protect and make sure that we are taking care of it, because that is our lifeline.”Research presented at meetings should be considered preliminary, until published in a peer-reviewed journal.SOURCE: Ohio State University, news release, Dec. 19, 2025Copyright © 2025 HealthDay. All rights reserved.

How Bay Area cops changed their approach to mental health calls

A mental health clinician with a bullet-proof vest is helping change the way a Bay Area city responds to some of its emergency calls. That’s what CalMatters’ Cayla Mihalovich found when she visited the San Mateo Police Department earlier this month to check out a new approach for mental health calls.  The city was one […]

Briana Fair, San Mateo Police Department’s mental health clinician, in San Mateo on Dec. 15, 2025. Photo by Manuel Orbegozo for CalMatters A mental health clinician with a bullet-proof vest is helping change the way a Bay Area city responds to some of its emergency calls. That’s what CalMatters’ Cayla Mihalovich found when she visited the San Mateo Police Department earlier this month to check out a new approach for mental health calls.  The city was one of many that searched for a better way to help people in the throes of a mental health crisis. It participated in a 2021 pilot program from San Mateo County that paired law enforcement officers with mental health clinicians in four cities with the aim of freeing up police officers and avoiding unnecessary confrontations.  Rather than police officers having to decide whether to arrest a person, send them to a hospital for a hold or leave them to their own devices, a paired clinician was deployed to provide additional measures such as safety planning, follow-up calls and community mental health resources.  “I fill in the gaps,” said San Mateo Police Department mental health clinician Briana Fair, who builds relationships with people she calls clients and joins officers on some emergency calls. Known as a “co-responder model,” the pilot appeared to work: Involuntary holds decreased about 17% and it reduced the chances of future mental health calls to 911, according to a new study by Stanford University. By reducing the number of involuntary detentions, researchers also estimated that the cities saved as much as $800,000 a year on health costs. Mariela Ruiz-Angel, director of Alternative Response Initiatives at Georgetown Law’s Center for Innovations in Community Safety: “The idea was never about taking cops out of the equation altogether. The idea was that we don’t have to center them as the main response of 911. We don’t have to make public safety about cops. Public safety is about the appropriate response.” Since the end of the two-year pilot, nearly all of San Mateo County cities have rolled out the co-responder model. Cities that participated in the pilot also found a way to sustain the program, including the police department in the city of San Mateo, which currently employs Fair and another part-time clinician. Read more here. Go behind the scenes of our Prop. 50 voter guide: Our team brought the guide to more readers across the state thanks to newsroom partners. Learn more. Dec. 31 deadline: Your gift will have triple the impact thanks to two matching funds, but the deadline is Dec. 31. Please give now. Other Stories You Should Know Gun suicides in rural California A collection of Jeffrey Butler photographs on a table at his daughter’s home in Douglas City on Dec. 4, 2025. Photo by Salvador Ochoa for CalMatters In rural California — where medical and mental health care can be hard to come by — firearm suicides particularly among older men are rattling communities and families who have been left behind, reports CalMatters’ Ana B. Ibarra. Rural counties in Northern California have some of the country’s highest rates of gun suicides among older adults. In Trinity County, for example, at least eight men 70 and older died from an apparent firearm suicide between 2020 and 2024. Over the course of 15 years, the gun suicide rate of adults in this age group in seven northern counties, including Trinity, was more than triple the statewide rate.  In addition to owning more guns, residents in these areas have more limited access to medical and mental health services. When these services are farther away, people often remain in pain for longer because of missed or delayed appointments. In California, more than half of people 70 and over who died by gun suicide had a contributing physical health problem, and over a quarter had a diagnosed mental health condition. Jake Ritter, on the death of his 81-year-old grandfather, Jeffrey Butler, who had health and pain issues and died in Trinity County in 2024 from a self-inflicted gunshot: “I’m sad that he didn’t get the help that he needed, and I’m sad that he felt so strongly that this is the road that he chose.” Read more here. New law to prevent sex abuse at schools Students in a classroom in Sacramento on May 11, 2022. Photo by Miguel Gutierrez Jr., CalMatters By July 2026 all California K-12 schools — including private schools — must have protocols in place to help protect schoolchildren from being sexually abused by educators, as directed by a new state law, writes CalMatters’ Carolyn Jones. The law, which goes into effect Jan. 1, requires schools to enact a number of measures to rein in abuse and hold themselves accountable, including training students, teachers and other school staff to recognize signs of sexual grooming and report misconduct.  The law’s most notable provision is the creation of a database that keeps track of teachers credibly accused of abuse. The database will be available to schools so that administrators can use it to vet prospective teachers. The database is intended to curb the practice of schools re-hiring teachers who have resigned from another school after being accused of sexual misconduct. Read more here. And lastly: Power-guzzling data centers An employee works in a Broadcom data center in San Jose on Sept. 5, 2025. Photo by Brittany Hosea-Small, Reuters A recent report finds electricity use and carbon emissions from California data centers nearly doubled in recent years, with water use climbing even more. CalMatters’ Alejandro Lazo and video strategy director Robert Meeks have a video segment on the environmental report as part of our partnership with PBS SoCal. Watch it here. SoCalMatters airs at 5:58 p.m. weekdays on PBS SoCal. California Voices CalMatters contributor Jim Newton: Despite making gains on her promise to reduce Los Angeles’ homelessness population, Mayor Karen Bass battles a difficult perception problem. California’s elected leaders must oppose the Trump administration’s plans to expand oil and gas drilling on the state’s public lands, writes Ashley McClure, East Bay physician and co-founder of Climate Health Now. Reader reaction: CARE Court can produce positive results in some cases, but it should not be treated as an automatic path to LPS conservatorship, writes Tom Scott, executive director of the California State Association of Public Administrators, Public Guardians and Public Conservators. Other things worth your time: Some stories may require a subscription to read. State attorneys general sue Trump administration over efforts to shutter CFPB // Politico Why cities spend your tax dollars on lobbyists // The Sacramento Bee  CA’s homeless ‘purgatory’ leaves thousands on a waitlist to nowhere // The San Francisco Standard How Trump broke CA’s grip on the auto market // Politico Central Valley surpassed all of CA in job losses this year // The Fresno Bee How private investors stand to profit from billions in LA County sex abuse settlements // Los Angeles Times San Diego just fast-tracked new fire-safety rules for homes // The San Diego Union-Tribune Chronic illness and longing define life in the Tijuana River valley // inewsource

Faulty Genes Don't Always Lead To Vision Loss, Blindness

By Dennis Thompson HealthDay ReporterTUESDAY, Dec. 23, 2025 (HealthDay News) — Genetics aren’t necessarily destiny for those with mutations thought...

By Dennis Thompson HealthDay ReporterTUESDAY, Dec. 23, 2025 (HealthDay News) — Genetics aren’t necessarily destiny for those with mutations thought to always cause inherited blindness, a new study says.Fewer than 30% of people with these genetic variants wind up blind, even though the faulty genes had been thought to cause blindness in 100% of those with them, according to findings published Dec. 22 in the American Journal of Human Genetics.The results could shake up a central belief in genetics, that faulty genes always lead to rare inherited disorders. These disorders are called Mendelian diseases, named after the famed genetics researcher Gregor Mendel.“These findings are striking and suggest that the traditional paradigm of Mendelian diseases needs to be updated,” senior researcher Dr. Eric Pierce, director of the Ocular Genomics Institute at Mass Eye and Ear in Boston, said in a news release.The study focused on inherited retinal degenerations (IRDs), a group of genetic diseases that lead to progressive vision loss and eventual blindness. They cause the light-sensing cells along the back wall of the eye to break down and die off.For the study, researchers created a list of 167 variants in 33 genes that have been previously linked to IRDs.The team then screened nearly 318,000 people participating in a National Institutes of Health research program for the presence of those variants, and found 481 with IRD-causing genetics.However, only 28% of those people had suffered any form of retinal disease or vision loss, and just 9% had a formal IRD diagnosis, results showed.The team double-checked their work by using data on about 100,000 participants in another large-scale study, the UK Biobank.Again, only 16% to 28% of people with IRD-linked genetics had suffered definite or possible signs of vision loss or retinal damage, researchers said.The results suggest that something else is happening alongside a person’s genetic risk to make them wind up with IRD, including environmental factors or other faulty genes, researchers said.“We think these findings are important for understanding IRDs and other inherited diseases,” researcher Dr. Elizabeth Rossin, an investigator at Mass Eye and Ear, said in a news release.“We look forward to finding modifiers of disease and using that new knowledge to improve care for patients with IRDs and potentially other inherited eye disorders,” Rossin said.Future studies will examine other Mendelian disorders, and look for other genetic and environmental factors that could cause these diseases.“The large number of individuals that do not develop an IRD despite having a compatible genotype provide an opportunity to design well-powered research studies to discover disease modifiers, which could spur development of novel therapies,” lead researcher Dr. Kirill Zaslavsky said in a news release. Zaslavsky performed this research during an Inherited Retinal Disorders fellowship at Mass Eye and Ear.SOURCE: Mass General Brigham, news release, Dec. 22, 2025What This Means For YouPeople with genetics linked to vision loss and blindness might be able to ward off these problems, if researchers figure out what’s behind the diseases.Copyright © 2025 HealthDay. All rights reserved.

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