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Chronic health problems amplify heat risk in the Rio Grande Valley

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Sunday, October 27, 2024

Something seemed amiss when police officer Oscar Lizarraga arrived at the Conquistador Apartments. Maria Ester Singh hadn’t yet paid that month’s rent, and the apartment manager said that was unusual. Singh’s daughter, who lives outside Houston, hadn’t heard from her since April. She asked a cousin in Brownsville to check in on her. Now it was May 8, and no one answered a knock at the door of unit 1012, which was latched from the inside. Joaquin Galvan, 82, Maria Trinidad Galvan, 78, and Singh, 60, lived in the apartment complex on Billy Mitchell Boulevard with three small dogs. Singh was the personal care attendant for Joaquin, her father, and Maria Trinidad, her aunt. Lizarraga checked the windows and doors for signs of forced entry. Finding none, he pried the door open. He saw a body slumped on the floor. He asked Maria’s cousin and the apartment manager to wait outside. The three family members had been dead for days. A pathologist attributed the deaths to complications of diabetes and extreme heat. “Multiple floor fans were in operation,” according to the autopsy report. “The air conditioner was reportedly not in operation and the inside thermostat displayed a reading of 88 F.” Temperatures had been in the 90s recently, and on the day the bodies were found, the mercury would hit 104. Police said the AC was turned on when they entered the apartment. “Whether or not it was functioning properly is something that was undetermined,” a Brownsville Police Department spokeswoman said. Crime scene tape hangs from the doorway of unit 1012 at the Conquistador Apartments, where three family members were found dead on May 8. Chris Lee / San Antonio Express-News Either way, the pathologist’s conclusion was clear: the heat, along with their chronic medical conditions, was enough to kill all three family members. The case illustrates the latent threat of extreme heat in deep south Texas and the disproportionate impact of climate change and high temperatures on the elderly. It also shines a light on the outsized role isolation plays in heat-related deaths, especially among the elderly in America, one-quarter of whom are considered “socially isolated,” according to the National Academy of Sciences. The Rio Grande Valley has elevated rates of diabetes, heart failure and other chronic conditions. Now the population faces an additional threat: hotter days and nights, and more of them. Poverty and lack of health insurance magnify the risk of heat illnesses and deaths. Other aggravating factors: jobs that require people to withstand long hours in the hot sun and electric bills too high for low-income families to pay. “It’s 104 degrees and frequently one of the hottest parts of the United States,” said Dr. Ivan Melendez, the health authority for Hidalgo County, part of the Rio Grande Valley. “It’s a tremendous amount of cofactors coming together… It’s just a total nightmare. It’s a perfect storm.” Danielle Arigoni, an urban planner and author of “Climate Resilience for an Aging Nation,” said the elderly are often left out of climate change and disaster planning, even though they die at disproportionate rates during natural disasters. “How many more times do we have to see these headlines before we do things differently?” she said. “This is a tragedy. Our older adults deserve better.” “Completely preventable” Maria Trinidad and her brother Joaquin had spent their whole lives in Brownsville. Their first home was just a few miles from the Conquistador Apartments. The Galvan family lived at 1054 Roosevelt Avenue in 1950 when interviewed for that year’s census. Their father, Alberto, was born in Brownsville and worked as a longshoreman at the port. His wife, Maria Trinidad, was from the town of Cuero, southeast of San Antonio. By 1950 they had seven children. Joaquin was the third, born in 1941, and Maria Trinidad the fifth, born in 1945.  Joaquin wed Minerva Cervantes in 1964 when he was 22. The couple continued to live at the house on Roosevelt, where they had four children of their own. The Brownsville Herald reported the death of a “baby Alberto” in 1973. It’s unclear how Joaquin and Maria Trinidad wound up at the Conquistador Apartments or how long they had been there. Their neighbors in the Conquistador Apartments in Brownsville rarely saw Joaquin Galvan, 82, his 78-year-old sister and his 60-year-old daughter. Chris Lee / San Antonio Express-News Family members did not respond to requests for interviews. But publicly available records paint a picture of a family that scattered across Texas and beyond, likely leaving few relatives in Brownsville to help the aging siblings. The cousin who called the police told them she had not spoken with them in more than two years.  Investigators have not determined the exact sequence of events leading up to the deaths. Months later, crime scene tape still hung from the doorway of the apartment. Brownsville police said their investigation is ongoing, and added, without elaborating, that they are looking into the possibility of elder abuse.  The Conquistador Apartments, a cluster of unremarkable two-story buildings painted blue and light orange, is managed by an Austin company. Rents for one-bedroom apartments start at $699. The unit where the three family members died is a two-bedroom and is currently listed for rent at $879 a month. The apartments at Conquistador have central air conditioning, and the walkways are shaded by trees. When officer Lizarraga entered unit 1012 on the morning of May 8, he found Singh’s body in a front room and the bodies of Joaquin and his sister in two back bedrooms. The siblings both appeared to have fallen out of bed. All three bodies were in a state of decay. Lizarraga called animal control to take control of the three small dogs barking at his feet. He called a Justice of the Peace, detectives and crime scene investigators. Employees of two funeral homes arrived by midday. The bodies were transported for autopsies. Investigators started interviewing neighbors and family members. The autopsy report said the outdoor temperature was 85 degrees and the heat index was 96.8 when the family was found at about 9 a.m. that day. Heat index combines relative humidity and air temperature to capture how hot it feels under certain weather conditions. The pathologist determined that heat contributed to all three deaths. Singh died of diabetes ketoacidosis (DKA), complicated by heat exposure. DKA develops when the body doesn’t produce enough insulin, and acids known as ketones build up in the bloodstream. Without insulin, Singh would have declined rapidly until she entered a diabetic coma. The combination of high blood sugar and heat were fatal. Maria Trinidad died of diabetes mellitus, hypertension and hypothyroidism complicated by heat exposure. Joaquin died of diabetes mellitus, hypertension and elevated cholesterol, complicated by heat exposure. “This family’s death was completely preventable,” said Jeff Goodell, an Austin-based journalist and author of “The Heat Will Kill You First.” He pointed out that Texas has made no statewide effort to map vulnerable communities or reach the populations most endangered by excessive heat. He drew a contrast to the extensive governmental warnings and preparations that precede the arrival of a tropical storm or hurricane. “This is what happens when you have a government, local and state, that is not taking this risk seriously,” Goodell said of the Brownsville deaths. “Numbers that we have not seen before” As diabetics, Joaquin, Maria Trinidad and Singh were at greater risk from the heat. The damage diabetes does to nerves and blood vessels inhibits the body’s cooling mechanisms. When a person’s blood sugar spikes, they are also at risk of dehydration because they will urinate excessively to expel the blood sugar.  Jose Vazquez, an internist in the Rio Grande Valley, explained that a diabetic’s “temperature regulation system is already impaired.” He said medications to treat diabetes can further blunt the body’s response to heat. “We are exposed to high temperatures all year round,” Vazquez said. “However, over the last few years we have reached numbers that we have not seen before – 110, 112 degrees at the peak.” Left: Jose Vezquez, an internist in the Rio Grande Valley. Right: Dr. James Castillo, the health authority for Cameron County. Chris Lee/San Antonio Express-News One in three Rio Grande Valley residents has diabetes, about double the national rate, according to recent research. Many Valley residents with diabetes never receive a diagnosis and the disease goes unmanaged.  Many people with diabetes, especially those without health insurance, don’t seek treatment until the disease is already advanced. Brownsville is the seat of Cameron County, where 29% of residents are uninsured and another 26% are on Medicaid or other income-based public insurance. Without treatment, otherwise preventable wounds and infections lead to amputations. The Rio Grande Valley, which encompasses Cameron, Hidalgo, Starr and Willacy counties, has higher rates of diabetic amputations than the rest of the state. Joaquin Galvan was a below-the-knee amputee, although it could not be determined whether his diabetes was the reason. He used a wheelchair and was functionally immobile. His sister Maria Trinidad had congestive heart failure and hyperthyroidism in addition to diabetes. The siblings required round-the-clock care. Singh was employed by two home health care agencies as a personal care attendant for her father and aunt. She also was managing her own diabetes. Once Singh was incapacitated, the elder siblings may have been unable to seek help. Dr. James Castillo, a hospice doctor and health authority for Cameron County, said many of his patients with complex health problems prefer to be treated at home. He often has to consider whether home is a safe environment. Does the AC work? Is there a heat wave? Will the electricity stay on to keep medical equipment running? “You have a very large population of medically fragile people,” he said of the Rio Grande Valley. “And in a crisis, fragility shows.” “Don’t really know who they were” Arigoni found that in disasters such as Hurricane Katrina, Texas’ Winter Storm Uri in 2021 and the Oregon heat dome the same year, elderly people die in disproportionate numbers. She said emergency management plans often account for elderly people at nursing homes but overlook those who are socially isolated and living at home, as the Galvans were. “You see it time and time and time again, predictably, that older adults are dying at double, triple, quadruple the rate of other people in disasters,” she said. Joaquin, Maria Trinidad and Maria Ester seemed to have made few impressions on their neighbors. Oralia Favata, 68, who lives a few doors down from their apartment, said she had never met them but would notice flyers and mail piling up outside the door.  Oralia Favata, 68, lives a few doors down from unit 1012 at the Conquistador Apartments but she knew nothing about the people who lived there. Chris Lee / San Antonio Express-News “I never saw anybody come in or out or visit them,” she said. “I don’t really know who they were.” On May 8, she watched a woman break down in tears outside the Galvans’ apartment. Favata said a relative of the Galvans gave her a bag of left-over dog food from the apartment before driving back to Houston.  Other neighbors repeated similar stories. Several said they learned only after the fact who the Galvans were.  The Sunset Memorial Funeral Home took care of the family’s remains but no funeral services were held. One relative wrote on an online memorial page for Maria Trinidad that she would miss watching telenovelas with her. “I will miss you forever Tia Trine.” “You can’t live here (without AC) … period” Brownsville has always been hot and humid. But temperatures rarely reached 100 degrees in the 1940s and 1950s, when the Galvans were growing up. Air conditioning was not yet widespread in the Rio Grande Valley. In old adobe houses, people would open the doors at night and let cross-ventilation cool their homes. Over the span of the Galvan siblings’ lifetimes, that changed. As temperatures creeped up, air conditioning became ubiquitous.  The five hottest summers in Brownsville since record keeping began in 1878 have all been since 2018. 2023 was the hottest year on record. The 40 days of 100-degree heat in 2023 shattered the previous record of 12 days. So far in 2024, there have been 7 days of 100 degree heat, the fifth highest annual total. Dr. Ivan Melendez, the Hidalgo County health authority, grew up in the Rio Grande Valley in the 1960s and ’70s, when air conditioning was a luxury. Chris Lee / San Antonio Express-News “I remember when we were kids in the 1960s, 1970s, hardly anybody had air conditioning,” said Dr. Ivan Melendez, the Hidalgo County health authority. “We couldn’t afford it. It was really more of a privilege. “Now if you don’t have air conditioning in the Valley, you can’t live here,” he said. “You cannot survive the summer here without air conditioning. Period.” Extreme heat is starting earlier in the year. May 2024 was the hottest May on record in the city. Overnight, the heat index often stayed above 90 degrees during May. High nighttime temperatures prevent the body from cooling off and recovering from daytime heat. As of early September, Brownsville EMS had responded to 42 heat-related emergencies during summer 2024. Paramedic Hector Martinez estimated about 100 additional calls were most likely heat-related.  South Texas Health System’s acute care and emergency departments in the Rio Grande Valley saw a spike in heat-related illnesses last year. From 2020 to 2022, the system recorded fewer than 200 heat-related illnesses a year. In 2023, they treated 325. By the end of August this year, the network had surpassed last year’s total of heat-related illnesses. The Texas Department of State Health Services uses death certificates to determine the number of deaths attributed to heat in Texas by county. When 10 or fewer heat deaths are recorded in a county, the exact number is withheld to protect confidentiality. Most years in Cameron County, the number has been below 10, according to data obtained by the Texas Tribune. In 2023, the total jumped to 11, including deaths where heat was a contributing factor. Two were migrants—a 44-year-old Mexican and a 32-year-old Guatemalan who succumbed to “environmental heat exposure” after crossing the border. The 2023 total included a 43-year-old man with Down syndrome who died in a house without air conditioning. Data for 2024 is not yet available. Medical professionals say death certificates present an incomplete picture of heat-related fatalities. Physicians list the direct cause of death—a heart attack, a drug overdose—but often do not know about contributing factors.  Autopsies can yield more information. In Cameron and Hidalgo Counties, Justices of the Peace determine when to have a forensic pathologist conduct an autopsy. (In more populous counties, a medical examiner’s office makes that decision.)  Melendez said that under this system, a death certificate may be completed by a doctor, or a Justice of the Peace, or a coroner. The role of heat is not always considered. “Everyone has a different opinion,” he said. “And a different level of expertise.” Alone in their moment of crisis As a community paramedic in Brownsville, Hector Martinez keeps a close eye on the number of 911 calls and where they are coming from. Community paramedics provide preventive as well as routine medical care to minimize repeat hospital admissions in under-served populations. There’s a clear pattern to heat-related emergencies, he said. Most of those calls come from low-income neighborhoods. Martinez said the most common such emergency involves a man who works outdoors, or in a confined space such as a restaurant kitchen, and underestimates the toll of the heat. “They work landscaping. They work in restaurants—cooks, waiters, waitresses,” he said. “They do manual labor, they’re builders.” On a September afternoon, Martinez drove the backstreets of Brownsville’s Southmost neighborhood with the familiarity of a taxi driver. More than three in 10 residents in this ZIP code (78521) live in poverty, according to census data. The median household income is $38,000.  More than five months after three family members were found dead inside unit 1012 at the Conquistador Apartments in Brownsville, crime scene tape still hangs from the doorway. Chris Lee / San Antonio Express-News A $100 repair to an air conditioner could help keep a low-income resident out of the emergency room. Martinez will find a charity, church or nonprofit to help. “We don’t have a budget for it,” he said. “So we try and find people.” The Area Agency on Aging and Rotary Clubs are some of his most reliable partners. But their funds run out every year.  The federally funded Low Income Home Energy Assistance Program helps people below the poverty line pay for heating and cooling. But in states such as Texas, with large low-income populations and extended periods of extreme heat, the funds cover a small fraction of those eligible. The Hidalgo County agency that disburses utility assistance funds is closed to applications because of high demand. Christopher Basaldú, a co-founder of the South Texas Environmental Justice Network, said Brownsville should open more cooling centers. The organization hands out bottled water at its downtown Brownsville office, which an overtaxed window unit struggles to keep cool during the summer. “Climate change is happening. The heat is going up and it’s becoming more relentless,” he said. “People are choosing to not run their air conditioners as part of ways of saving money.” The City of Brownsville did not respond to questions about its preparedness for extreme heat. Nor did city commissioner Bryan Martinez, who represents the area of the Conquistador Apartments, or Cameron County Judge Eddie Treviño. The Community Lighthouses in New Orleans have been held up as a model for protecting vulnerable populations from the heat. These are churches and other community spaces equipped with solar power to keep the lights and air conditioning running during natural disasters or heat waves. The Lighthouses are dispersed throughout neighborhoods within walking distance of vulnerable populations. Staff knock on doors to inform residents about their services before disaster strikes. Ailing and isolated, the Galvans were alone in their moment of crisis.  After they died, there was no official response from the city or county. There was no public remembrance or reckoning. No obituaries were published. Neighbors were left to puzzle over how the family’s suffering went unnoticed. The Galvans’ surviving relatives mourned in private.  Another hot summer ran its course. This story was originally published by Grist with the headline Chronic health problems amplify heat risk in the Rio Grande Valley on Oct 27, 2024.

The deaths of two elderly siblings and their 60-year-old caretaker at first mystified Brownsville. Extreme heat is a quiet but growing threat for Rio Grande Valley residents with chronic health conditions.

Something seemed amiss when police officer Oscar Lizarraga arrived at the Conquistador Apartments.

Maria Ester Singh hadn’t yet paid that month’s rent, and the apartment manager said that was unusual. Singh’s daughter, who lives outside Houston, hadn’t heard from her since April. She asked a cousin in Brownsville to check in on her. Now it was May 8, and no one answered a knock at the door of unit 1012, which was latched from the inside.

Joaquin Galvan, 82, Maria Trinidad Galvan, 78, and Singh, 60, lived in the apartment complex on Billy Mitchell Boulevard with three small dogs. Singh was the personal care attendant for Joaquin, her father, and Maria Trinidad, her aunt.

Lizarraga checked the windows and doors for signs of forced entry. Finding none, he pried the door open. He saw a body slumped on the floor. He asked Maria’s cousin and the apartment manager to wait outside.

The three family members had been dead for days. A pathologist attributed the deaths to complications of diabetes and extreme heat. “Multiple floor fans were in operation,” according to the autopsy report. “The air conditioner was reportedly not in operation and the inside thermostat displayed a reading of 88 F.” Temperatures had been in the 90s recently, and on the day the bodies were found, the mercury would hit 104.

Police said the AC was turned on when they entered the apartment. “Whether or not it was functioning properly is something that was undetermined,” a Brownsville Police Department spokeswoman said.

Crime scene tape hangs from the doorway of unit 1012 at the Conquistador Apartments, where three family members were found dead on May 8. Chris Lee / San Antonio Express-News

Either way, the pathologist’s conclusion was clear: the heat, along with their chronic medical conditions, was enough to kill all three family members.

The case illustrates the latent threat of extreme heat in deep south Texas and the disproportionate impact of climate change and high temperatures on the elderly. It also shines a light on the outsized role isolation plays in heat-related deaths, especially among the elderly in America, one-quarter of whom are considered “socially isolated,” according to the National Academy of Sciences.

The Rio Grande Valley has elevated rates of diabetes, heart failure and other chronic conditions. Now the population faces an additional threat: hotter days and nights, and more of them.

Poverty and lack of health insurance magnify the risk of heat illnesses and deaths. Other aggravating factors: jobs that require people to withstand long hours in the hot sun and electric bills too high for low-income families to pay.

“It’s 104 degrees and frequently one of the hottest parts of the United States,” said Dr. Ivan Melendez, the health authority for Hidalgo County, part of the Rio Grande Valley. “It’s a tremendous amount of cofactors coming together… It’s just a total nightmare. It’s a perfect storm.”

Danielle Arigoni, an urban planner and author of “Climate Resilience for an Aging Nation,” said the elderly are often left out of climate change and disaster planning, even though they die at disproportionate rates during natural disasters.

“How many more times do we have to see these headlines before we do things differently?” she said. “This is a tragedy. Our older adults deserve better.”

“Completely preventable”

Maria Trinidad and her brother Joaquin had spent their whole lives in Brownsville.

Their first home was just a few miles from the Conquistador Apartments. The Galvan family lived at 1054 Roosevelt Avenue in 1950 when interviewed for that year’s census. Their father, Alberto, was born in Brownsville and worked as a longshoreman at the port. His wife, Maria Trinidad, was from the town of Cuero, southeast of San Antonio.

By 1950 they had seven children. Joaquin was the third, born in 1941, and Maria Trinidad the fifth, born in 1945. 

Joaquin wed Minerva Cervantes in 1964 when he was 22. The couple continued to live at the house on Roosevelt, where they had four children of their own. The Brownsville Herald reported the death of a “baby Alberto” in 1973.

It’s unclear how Joaquin and Maria Trinidad wound up at the Conquistador Apartments or how long they had been there.

A gray apartment building on a street lined with palm trees
Their neighbors in the Conquistador Apartments in Brownsville rarely saw Joaquin Galvan, 82, his 78-year-old sister and his 60-year-old daughter. Chris Lee / San Antonio Express-News

Family members did not respond to requests for interviews. But publicly available records paint a picture of a family that scattered across Texas and beyond, likely leaving few relatives in Brownsville to help the aging siblings. The cousin who called the police told them she had not spoken with them in more than two years. 

Investigators have not determined the exact sequence of events leading up to the deaths. Months later, crime scene tape still hung from the doorway of the apartment. Brownsville police said their investigation is ongoing, and added, without elaborating, that they are looking into the possibility of elder abuse. 

The Conquistador Apartments, a cluster of unremarkable two-story buildings painted blue and light orange, is managed by an Austin company. Rents for one-bedroom apartments start at $699. The unit where the three family members died is a two-bedroom and is currently listed for rent at $879 a month. The apartments at Conquistador have central air conditioning, and the walkways are shaded by trees.

When officer Lizarraga entered unit 1012 on the morning of May 8, he found Singh’s body in a front room and the bodies of Joaquin and his sister in two back bedrooms. The siblings both appeared to have fallen out of bed. All three bodies were in a state of decay.

Lizarraga called animal control to take control of the three small dogs barking at his feet. He called a Justice of the Peace, detectives and crime scene investigators. Employees of two funeral homes arrived by midday. The bodies were transported for autopsies. Investigators started interviewing neighbors and family members.

The autopsy report said the outdoor temperature was 85 degrees and the heat index was 96.8 when the family was found at about 9 a.m. that day. Heat index combines relative humidity and air temperature to capture how hot it feels under certain weather conditions.

The pathologist determined that heat contributed to all three deaths. Singh died of diabetes ketoacidosis (DKA), complicated by heat exposure. DKA develops when the body doesn’t produce enough insulin, and acids known as ketones build up in the bloodstream. Without insulin, Singh would have declined rapidly until she entered a diabetic coma. The combination of high blood sugar and heat were fatal.

Maria Trinidad died of diabetes mellitus, hypertension and hypothyroidism complicated by heat exposure. Joaquin died of diabetes mellitus, hypertension and elevated cholesterol, complicated by heat exposure.

“This family’s death was completely preventable,” said Jeff Goodell, an Austin-based journalist and author of “The Heat Will Kill You First.”

He pointed out that Texas has made no statewide effort to map vulnerable communities or reach the populations most endangered by excessive heat. He drew a contrast to the extensive governmental warnings and preparations that precede the arrival of a tropical storm or hurricane.

“This is what happens when you have a government, local and state, that is not taking this risk seriously,” Goodell said of the Brownsville deaths.

“Numbers that we have not seen before”

As diabetics, Joaquin, Maria Trinidad and Singh were at greater risk from the heat. The damage diabetes does to nerves and blood vessels inhibits the body’s cooling mechanisms. When a person’s blood sugar spikes, they are also at risk of dehydration because they will urinate excessively to expel the blood sugar. 

Jose Vazquez, an internist in the Rio Grande Valley, explained that a diabetic’s “temperature regulation system is already impaired.” He said medications to treat diabetes can further blunt the body’s response to heat.

“We are exposed to high temperatures all year round,” Vazquez said. “However, over the last few years we have reached numbers that we have not seen before – 110, 112 degrees at the peak.”

One in three Rio Grande Valley residents has diabetes, about double the national rate, according to recent research. Many Valley residents with diabetes never receive a diagnosis and the disease goes unmanaged. 

Many people with diabetes, especially those without health insurance, don’t seek treatment until the disease is already advanced. Brownsville is the seat of Cameron County, where 29% of residents are uninsured and another 26% are on Medicaid or other income-based public insurance. Without treatment, otherwise preventable wounds and infections lead to amputations.

The Rio Grande Valley, which encompasses Cameron, Hidalgo, Starr and Willacy counties, has higher rates of diabetic amputations than the rest of the state.

Joaquin Galvan was a below-the-knee amputee, although it could not be determined whether his diabetes was the reason. He used a wheelchair and was functionally immobile. His sister Maria Trinidad had congestive heart failure and hyperthyroidism in addition to diabetes. The siblings required round-the-clock care.

Singh was employed by two home health care agencies as a personal care attendant for her father and aunt. She also was managing her own diabetes. Once Singh was incapacitated, the elder siblings may have been unable to seek help.

Dr. James Castillo, a hospice doctor and health authority for Cameron County, said many of his patients with complex health problems prefer to be treated at home. He often has to consider whether home is a safe environment. Does the AC work? Is there a heat wave? Will the electricity stay on to keep medical equipment running?

“You have a very large population of medically fragile people,” he said of the Rio Grande Valley. “And in a crisis, fragility shows.”

“Don’t really know who they were”

Arigoni found that in disasters such as Hurricane Katrina, Texas’ Winter Storm Uri in 2021 and the Oregon heat dome the same year, elderly people die in disproportionate numbers. She said emergency management plans often account for elderly people at nursing homes but overlook those who are socially isolated and living at home, as the Galvans were.

“You see it time and time and time again, predictably, that older adults are dying at double, triple, quadruple the rate of other people in disasters,” she said.

Joaquin, Maria Trinidad and Maria Ester seemed to have made few impressions on their neighbors. Oralia Favata, 68, who lives a few doors down from their apartment, said she had never met them but would notice flyers and mail piling up outside the door. 

Oralia Favata, 68, lives a few doors down from unit 1012 at the Conquistador Apartments but she knew nothing about the people who lived there. Chris Lee / San Antonio Express-News

“I never saw anybody come in or out or visit them,” she said. “I don’t really know who they were.”

On May 8, she watched a woman break down in tears outside the Galvans’ apartment. Favata said a relative of the Galvans gave her a bag of left-over dog food from the apartment before driving back to Houston. 

Other neighbors repeated similar stories. Several said they learned only after the fact who the Galvans were. 

The Sunset Memorial Funeral Home took care of the family’s remains but no funeral services were held. One relative wrote on an online memorial page for Maria Trinidad that she would miss watching telenovelas with her. “I will miss you forever Tia Trine.”

“You can’t live here (without AC) … period”

Brownsville has always been hot and humid. But temperatures rarely reached 100 degrees in the 1940s and 1950s, when the Galvans were growing up. Air conditioning was not yet widespread in the Rio Grande Valley. In old adobe houses, people would open the doors at night and let cross-ventilation cool their homes.

Over the span of the Galvan siblings’ lifetimes, that changed. As temperatures creeped up, air conditioning became ubiquitous. 

The five hottest summers in Brownsville since record keeping began in 1878 have all been since 2018. 2023 was the hottest year on record. The 40 days of 100-degree heat in 2023 shattered the previous record of 12 days. So far in 2024, there have been 7 days of 100 degree heat, the fifth highest annual total.

Dr. Ivan Melendez, the Hidalgo County health authority, grew up in the Rio Grande Valley in the 1960s and ’70s, when air conditioning was a luxury. Chris Lee / San Antonio Express-News

“I remember when we were kids in the 1960s, 1970s, hardly anybody had air conditioning,” said Dr. Ivan Melendez, the Hidalgo County health authority. “We couldn’t afford it. It was really more of a privilege.

“Now if you don’t have air conditioning in the Valley, you can’t live here,” he said. “You cannot survive the summer here without air conditioning. Period.”

Extreme heat is starting earlier in the year. May 2024 was the hottest May on record in the city. Overnight, the heat index often stayed above 90 degrees during May. High nighttime temperatures prevent the body from cooling off and recovering from daytime heat.

As of early September, Brownsville EMS had responded to 42 heat-related emergencies during summer 2024. Paramedic Hector Martinez estimated about 100 additional calls were most likely heat-related. 

South Texas Health System’s acute care and emergency departments in the Rio Grande Valley saw a spike in heat-related illnesses last year. From 2020 to 2022, the system recorded fewer than 200 heat-related illnesses a year. In 2023, they treated 325. By the end of August this year, the network had surpassed last year’s total of heat-related illnesses.

The Texas Department of State Health Services uses death certificates to determine the number of deaths attributed to heat in Texas by county. When 10 or fewer heat deaths are recorded in a county, the exact number is withheld to protect confidentiality. Most years in Cameron County, the number has been below 10, according to data obtained by the Texas Tribune. In 2023, the total jumped to 11, including deaths where heat was a contributing factor. Two were migrants—a 44-year-old Mexican and a 32-year-old Guatemalan who succumbed to “environmental heat exposure” after crossing the border. The 2023 total included a 43-year-old man with Down syndrome who died in a house without air conditioning. Data for 2024 is not yet available.

Medical professionals say death certificates present an incomplete picture of heat-related fatalities. Physicians list the direct cause of death—a heart attack, a drug overdose—but often do not know about contributing factors. 

Autopsies can yield more information. In Cameron and Hidalgo Counties, Justices of the Peace determine when to have a forensic pathologist conduct an autopsy. (In more populous counties, a medical examiner’s office makes that decision.) 

Melendez said that under this system, a death certificate may be completed by a doctor, or a Justice of the Peace, or a coroner. The role of heat is not always considered.

“Everyone has a different opinion,” he said. “And a different level of expertise.”

Alone in their moment of crisis

As a community paramedic in Brownsville, Hector Martinez keeps a close eye on the number of 911 calls and where they are coming from. Community paramedics provide preventive as well as routine medical care to minimize repeat hospital admissions in under-served populations.

There’s a clear pattern to heat-related emergencies, he said. Most of those calls come from low-income neighborhoods. Martinez said the most common such emergency involves a man who works outdoors, or in a confined space such as a restaurant kitchen, and underestimates the toll of the heat. “They work landscaping. They work in restaurants—cooks, waiters, waitresses,” he said. “They do manual labor, they’re builders.”

On a September afternoon, Martinez drove the backstreets of Brownsville’s Southmost neighborhood with the familiarity of a taxi driver. More than three in 10 residents in this ZIP code (78521) live in poverty, according to census data. The median household income is $38,000. 

The entrance to an apartment is adorned with Halloween decorations while crime scene tape hangs next to the door
More than five months after three family members were found dead inside unit 1012 at the Conquistador Apartments in Brownsville, crime scene tape still hangs from the doorway.
Chris Lee / San Antonio Express-News

A $100 repair to an air conditioner could help keep a low-income resident out of the emergency room. Martinez will find a charity, church or nonprofit to help.

“We don’t have a budget for it,” he said. “So we try and find people.”

The Area Agency on Aging and Rotary Clubs are some of his most reliable partners. But their funds run out every year. 

The federally funded Low Income Home Energy Assistance Program helps people below the poverty line pay for heating and cooling. But in states such as Texas, with large low-income populations and extended periods of extreme heat, the funds cover a small fraction of those eligible. The Hidalgo County agency that disburses utility assistance funds is closed to applications because of high demand.

Christopher Basaldú, a co-founder of the South Texas Environmental Justice Network, said Brownsville should open more cooling centers. The organization hands out bottled water at its downtown Brownsville office, which an overtaxed window unit struggles to keep cool during the summer.

“Climate change is happening. The heat is going up and it’s becoming more relentless,” he said. “People are choosing to not run their air conditioners as part of ways of saving money.”

The City of Brownsville did not respond to questions about its preparedness for extreme heat. Nor did city commissioner Bryan Martinez, who represents the area of the Conquistador Apartments, or Cameron County Judge Eddie Treviño.

The Community Lighthouses in New Orleans have been held up as a model for protecting vulnerable populations from the heat. These are churches and other community spaces equipped with solar power to keep the lights and air conditioning running during natural disasters or heat waves. The Lighthouses are dispersed throughout neighborhoods within walking distance of vulnerable populations. Staff knock on doors to inform residents about their services before disaster strikes.

Ailing and isolated, the Galvans were alone in their moment of crisis. 

After they died, there was no official response from the city or county. There was no public remembrance or reckoning. No obituaries were published. Neighbors were left to puzzle over how the family’s suffering went unnoticed. The Galvans’ surviving relatives mourned in private. 

Another hot summer ran its course.

This story was originally published by Grist with the headline Chronic health problems amplify heat risk in the Rio Grande Valley on Oct 27, 2024.

Read the full story here.
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The Case for Growth

For the past few years, American politics have been organized around a simple, unnerving feeling: Life is getting too expensive, and no one seems to know what to do about it. Rent and home prices feel out of reach. Child care feels like it costs as much as a second mortgage. Groceries, utilities, and health […]

For the past few years, American politics have been organized around a simple, unnerving feeling: Life is getting too expensive, and no one seems to know what to do about it. Rent and home prices feel out of reach. Child care feels like it costs as much as a second mortgage. Groceries, utilities, and health care have all climbed faster than people’s paychecks. Politicians have reached for familiar tools — blaming corporate “greedflation,” flirting with price controls and tariffs, promising to “take on” whoever is convenient in an election year — but none of that gets to the deeper question: How do we make it genuinely easier to build, to work, and to live well in America? For most of this country’s history, we thought we knew the answer: growth. That means a bigger economy, higher productivity, cheaper and cleaner energy, new technology, and more people able to participate in all of the above. Growth was the background assumption — not a panacea, but the thing that made every other problem a little easier to solve.  Then, beginning in the 1970s, that consensus started to break. Economic growth slowed. Concerns about inequality, consumerism, and environmental damage mounted. A certain anti-growth mentality took root on both the left and the right, and “more” became something to be eyed with suspicion rather than embraced and steered. There were real reasons people were wary of a political project organized around “more” — the environmental damage of fossil fuels, the experience of being left out of past booms, the sense that consumerism had filled our lives with stuff instead of meaning. But, in overcorrecting for the very real mistakes of the past, the US inadvertently locked itself into a low-growth, high-friction status quo that has only made our hardest problems harder. That’s why we need to take sustainable growth seriously again, to move from zero-sum fights over who gets what slice of a fixed pie to a world where the pie is actually bigger. Not growth at all costs, but growth the smart way. That is the animating idea behind this project, The Case for Growth. Over the coming weeks, in explainers, features, and podcast episodes, we’ll look at why our most productive cities have been effectively locking out families and what it would take to open them up. We’ll imagine what an era of clean energy abundance could unlock, from vertical farming to sci-fi climate solutions. We’ll explore how advances in artificial intelligence might finally shake us out of a prolonged productivity slump and how our addiction to cars and meat is choking off more sustainable growth. We’ll talk to experts who make the case that growth can run side by side with policies that prevent the worst of global warming.  In an era when so much of our politics has been reduced to zero-sum arguments over who loses so someone else can win, we want to reopen the possibility of positive-sum progress — of building more; inventing more; and including more people in that story, while taking care of the planet. Growth won’t solve everything, but without it, almost nothing gets solved at scale. The Case for Growth is our attempt to put that idea back into conservation as part of a serious effort to make life more affordable, more sustainable, and more abundant in the US and far beyond. This series was supported by a grant from Arnold Ventures. Vox had full discretion over the content of this reporting. Cities made a bet on millennials — but forgot one key thing We can have growth while fighting climate change The long, fun list of things we could do with unlimited clean energy Why owning a house is overrated The massive stakes of the big federal housing bill, explained

Mapping the Exposome: Science Broadens Focus to Environmental Disease Triggers

By Deanna Neff HealthDay ReporterSATURDAY, Nov. 29, 2025 (HealthDay News) — After decades of intense focus on genetics, the biomedical research...

By Deanna Neff HealthDay ReporterSATURDAY, Nov. 29, 2025 (HealthDay News) — After decades of intense focus on genetics, the biomedical research community is undergoing a major shift, focusing on a new framework called "exposomics."Similar to the way scientists work to map the human genome, this emerging field aims to map the chemical, physical, social and biological elements a person encounters throughout their life.Experts estimate that genetic mutations account for only about 10% of diseases like Parkinson’s for example. The remaining 90% are thought to be caused by environmental factors, prompting scientists to look beyond genes, the Association of American Medical Colleges (AAMC) reported.Some examples of exposomic data include light and temperature, biomarkers in the blood or other body fluids, dietary intake, environmental chemicals, physical activity, income and education.The ultimate goal? To turn this big bucket of individual knowledge points into practical, personalized health solutions.Researchers envision a future where a person's "exposomic profile" is included in their electronic medical records, according to the AAMC.Gary Miller, vice dean for research strategy and innovation at the Columbia University Mailman School of Public Health in New York City, who helped coin the term two decades ago, says the field is now gaining momentum.Exposomics is an enormous undertaking because it requires researchers from various disciplines — including genetics, environmental science and data science — to work together.The goal is to move beyond simply identifying a single cause of disease and instead capture the entire picture of a person’s unique lifetime of exposures.Driving this surge are new technologies that can handle the sheer volume of data involved to map all of the possible exposures.Geospatial data: Satellite images and social determinants of health data help to measure location-specific exposures like air pollution and water quality. Mass spectrometry: Advanced chemical analysis helps to detect thousands of markers in biological samples like blood and urine. Wearable devices: Devices, such as the "exposometer" developed at Stanford Medicine in California, can collect chemical and biological samples directly from the wearer. Chirag Patel, an associate professor at Harvard Medical School and co-leader of NEXUS, explained that his lab uses computational models and artifical intelligence to systematically sort through huge amounts of data.“We’re moving away from looking at causes for disease in a targeted fashion... and moving toward what are non-targeted mass spectrometry approaches,” Patel told AAMC.Rima Habre, also co-leader of NEXUS and associate professor of environmental health and spatial sciences at the University of Southern California Keck School of Medicine, believes exposomics can help physicians move beyond educated guesswork.She says it's more "discovery-based." It allows researchers to scan everything and follow it up with hypothesis testing.As Miller notes, this new health assessment paradigm requires both sides of the coin: “The genomics and exposomics. They complement each other.”SOURCE: Association of American Medical Colleges (AAMC), Nov. 12, 2025Copyright © 2025 HealthDay. All rights reserved.

Some Suicide Victims Show No Typical Warning Signs, Study Finds

By I. Edwards HealthDay ReporterWEDNESDAY, Nov. 26, 2025 (HealthDay News) — For many families who lose someone to suicide, the same question comes...

WEDNESDAY, Nov. 26, 2025 (HealthDay News) — For many families who lose someone to suicide, the same question comes up again and again: “How did we not see this coming?”A new study suggests that for some people, there truly weren’t clear warning signs to see.Researchers at the University of Utah found that people who die by suicide without showing prior warning signs, such as suicidal thoughts or past attempts, may have different underlying risk factors than those who express suicidal behavior.About half of people who die by suicide have no known history of suicidal thoughts or behaviors. Many also don't have diagnosed mental health conditions like depression.To better understand these people, researchers analyzed anonymized genetic data from more than 2,700 people who died by suicide.They found that people with no prior signs of suicide had:"There are a lot of people out there who may be at risk of suicide where it’s not just that you’ve missed that they’re depressed, it’s likely that they’re in fact actually not depressed," lead study author Hilary Coon, a psychiatry professor at the University of Utah in Salt Lake City, said in a news release."That is important in widening our view of who may be at risk," she added. "We need to start to think about aspects leading to risk in different ways."The study also found that this group wasn't any more likely than the general population to show traits like chronic low mood or neuroticism.Suicide prevention has long focused on identifying and treating depression and related mental health disorders. But this research suggests that approach may not reach everyone who's at risk."A tenet in suicide prevention has been that we just need to screen people better for associated conditions like depression," Coon explained."And if people had the same sort of underlying vulnerabilities, then additional efforts in screening might be very helpful. But for those who actually have different underlying vulnerabilities, then increasing that screening might not help for them."In other words: If someone isn’t depressed or showing typical symptoms, current screening tools may miss them.Coon and her team are now looking into other factors that might raise suicide risk in this hidden group, including chronic pain, inflammation and respiratory diseases.They are also studying traits that may protect against suicide to better understand why some people remain resilient even in difficult situations.She emphasized that there is no single suicide "gene."Her goal? To help doctors spot high-risk individuals earlier, even when they do not express suicidal thoughts."If people have a certain type of clinical diagnosis that makes them particularly vulnerable within particular environmental contexts, they still may not ever say they’re suicidal," Coon said. "We hope our work may help reveal traits and contexts associated with high risk so that doctors can deliver care more effectively and specifically."The 988 Lifeline is available for anyone facing mental health struggles, emotional distress, alcohol or drug use concerns or who just needs someone to talk to.SOURCE: University of Utah Health, news release, Nov. 24, 2025Copyright © 2025 HealthDay. All rights reserved.

Switch to Vegan Diet Could Cut Your Greenhouse Gas Emissions in Half

By Ernie Mundell HealthDay ReporterWEDNESDAY, Nov. 26, 2025 (HealthDay News) — The equivalent of a 4.3-mile trip in a gas-powered car: That’s the...

By Ernie Mundell HealthDay ReporterWEDNESDAY, Nov. 26, 2025 (HealthDay News) — The equivalent of a 4.3-mile trip in a gas-powered car: That’s the amount of greenhouse gas emissions the average person spares the planet each day when they switch to a healthy, low-fat vegan diet, new research shows.The group describes itself as “a nonprofit organization that promotes preventive medicine.” It has long advocated for plant-based diets as being healthier for people and the planet. The new data comes out of prior Physicians Committee research that found that low-fat plant-based diets are effective in helping people shed excess pounds and help control blood sugar, as compared to fattier diets containing meat.  Kahleova’s new analysis looked at the environmental impact of switching to a vegan diet. They linked data from two datasets — the U.S. Department of Agriculture’s Food Commodity Intake Database and the Database of Food Impacts on the Environment for Linking to Diets.The analysis found a 51% daily reduction in personal greenhouse gas emissions (GHGE) once a person made the switch — the daily equivalent of preventing carbon dioxide emissions from a more than 4-mile gas engine car trip. As well, switching to the vegan diet spurred a 51% decline in what’s known as cumulative energy demand (CED) — the amount of energy used up in harvesting the raw materials consumed in a diet, as well as their processing, transport and disposal.Much of these reductions were linked to folks forgoing meat, dairy products and eggs, the research showed.According to Kahleova, plant-based diets are gaining popularity in the United States, with a recent survey showing that almost half of Americans take environmental concerns into account when thinking about switching away from meat.“As awareness of its environmental impact grows, swapping plant foods for animal products will be as ubiquitous as reduce, reuse and recycle,” she said. “Prior research has shown that red meat, in particular, has an outsized impact on energy use compared to grains, legumes, fruits and vegetables,” Kahleova added. “Our randomized study shows just how much a low-fat vegan diet is associated with a substantial reduction in greenhouse gas emissions and energy use, significant drivers of climate change.”SOURCE: Physicians Committee for Responsible Medicine, news release, Nov. 17, 2025Copyright © 2025 HealthDay. All rights reserved.

These 5-Second Hand Exercises For Dementia Are Going Viral. Here's What Neurologists Think.

Is boosting your brain health really this simple?

Social media is full of health hacks for better sleep, clear skin, a functioning gut, you name it. Lately, a tip for aging and cognitive function is gaining traction. Videos showing hand and finger exercises have racked up millions of views on TikTok and Instagram, with users suggesting these movements can help prevent dementia or Alzheimer’s disease.The exercises include things like alternated clapping, tapping, arm circles and pointing your fingers in different directions. And although they might look easy enough, exasperated folks in the comments sections highlight that some of these motions are a lot harder than they appear. But does failing at intricate finger movements and hand coordination exercises mean you’re cognitively doomed? And can these exercises really ― as the captions claim ― prevent dementia or Alzheimer’s? HuffPost asked a neurologist to weigh in. “While there are a few studies showing that aspects of mild cognitive impairment might be improved with these types of hand exercises, I would put forward that there is nothing magical about these movements,” said neurologist Dr. Chris Winter.Hand exercises are a way to practice motor skills, which can be beneficial for maintaining cognitive abilities as we age. But it might be a stretch to suggest that specific movements are going to remove your risk of developing dementia or Alzheimer’s disease. Can simple hand exercises really prevent dementia?Winter explained that hand and finger coordination can be beneficial as part of a larger pattern of mental and physical activity, but it’s not the hand gestures themselves that matter ― it’s the engagement and concentration involved.“Learning to play the piano or other activities that force concentration and the practice of improved hand/eye coordination are potentially just as useful,” Winter said. “I recommend that people stay active and engage in appropriately challenging activities. Learn a new language, pick up a guitar or a used set of drums, play pickleball. If you have the capacity to do these things, get off of TikTok and go do these things instead.”Brain function is less about hand gestures and more about movement and mental engagement that challenge your mind and body overall. “While no single exercise can prevent Alzheimer’s disease, regularly engaging your brain in complex, novel activities helps build what we call ‘brain reserve.’ A higher brain reserve can delay the onset of dementia symptoms or reduce their severity later in life,” said Dr. Majid Fotuhi, a neurologist and author of “The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp for Life.”Board-certified neurologist Dr. Luke K. Barr emphasized that TikTok viewers shouldn’t mistake their inability to do some of these hand exercises as a red flag for cognitive decline. If you have trouble alternating pointing your thumbs and pinkies, that doesn’t mean you’re “already developing dementia,” as some commenters fear. “These are complex exercises that are difficult, especially at first, and require a lot of concentration and practice,” Barr said. “Just because someone is not able to do it easily right away, does not necessarily mean that they have dementia.”As with most anything complicated, practice makes perfect. “I think there are a variety of reasons why one could not do these gestures ― or rub their stomach while patting their head,” Winter added. “While someone with significant dementia is probably not likely to be able to do these activities, the fact that someone struggles with coordination does not indicate dementia or progression in this direction. Ability to pat your hands together is not a diagnostic test for cognitive decline.”So while those quick coordination challenges might be fun or stimulating, experts say, your best bet for brain health still lies in the basics: regular exercise, quality sleep, a balanced diet and staying mentally and socially active.“Factors such as poor diet, sedentary lifestyle, obesity, diabetes, hypertension, sleep problems, chronic stress and excessive alcohol can contribute to shrinkage in the brain,” Fotuhi said. “Along with genetic and environmental factors, these lifestyle and medical factors can damage small blood vessels, reduce rinsing mechanisms in the brain, cause ‘leaky brain’ and increase brain inflammation ― which over time lead to cognitive decline and Alzheimer’s disease. So rather than worrying about one task, it’s better to focus on overall brain health habits.”Ultimately, what exercise and mental stimulation mean can vary based on individuals’ abilities. “If you only have the capacity to practice hand gestures, then that’s OK too,” Winter said. But just remember that the real “hack” for keeping your brain sharp isn’t a social media exercise ― it’s a holistic approach to living a healthy, mindful and engaged life.

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