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Chronic health problems amplify heat risk in the Rio Grande Valley

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Sunday, October 27, 2024

Something seemed amiss when police officer Oscar Lizarraga arrived at the Conquistador Apartments. Maria Ester Singh hadn’t yet paid that month’s rent, and the apartment manager said that was unusual. Singh’s daughter, who lives outside Houston, hadn’t heard from her since April. She asked a cousin in Brownsville to check in on her. Now it was May 8, and no one answered a knock at the door of unit 1012, which was latched from the inside. Joaquin Galvan, 82, Maria Trinidad Galvan, 78, and Singh, 60, lived in the apartment complex on Billy Mitchell Boulevard with three small dogs. Singh was the personal care attendant for Joaquin, her father, and Maria Trinidad, her aunt. Lizarraga checked the windows and doors for signs of forced entry. Finding none, he pried the door open. He saw a body slumped on the floor. He asked Maria’s cousin and the apartment manager to wait outside. The three family members had been dead for days. A pathologist attributed the deaths to complications of diabetes and extreme heat. “Multiple floor fans were in operation,” according to the autopsy report. “The air conditioner was reportedly not in operation and the inside thermostat displayed a reading of 88 F.” Temperatures had been in the 90s recently, and on the day the bodies were found, the mercury would hit 104. Police said the AC was turned on when they entered the apartment. “Whether or not it was functioning properly is something that was undetermined,” a Brownsville Police Department spokeswoman said. Crime scene tape hangs from the doorway of unit 1012 at the Conquistador Apartments, where three family members were found dead on May 8. Chris Lee / San Antonio Express-News Either way, the pathologist’s conclusion was clear: the heat, along with their chronic medical conditions, was enough to kill all three family members. The case illustrates the latent threat of extreme heat in deep south Texas and the disproportionate impact of climate change and high temperatures on the elderly. It also shines a light on the outsized role isolation plays in heat-related deaths, especially among the elderly in America, one-quarter of whom are considered “socially isolated,” according to the National Academy of Sciences. The Rio Grande Valley has elevated rates of diabetes, heart failure and other chronic conditions. Now the population faces an additional threat: hotter days and nights, and more of them. Poverty and lack of health insurance magnify the risk of heat illnesses and deaths. Other aggravating factors: jobs that require people to withstand long hours in the hot sun and electric bills too high for low-income families to pay. “It’s 104 degrees and frequently one of the hottest parts of the United States,” said Dr. Ivan Melendez, the health authority for Hidalgo County, part of the Rio Grande Valley. “It’s a tremendous amount of cofactors coming together… It’s just a total nightmare. It’s a perfect storm.” Danielle Arigoni, an urban planner and author of “Climate Resilience for an Aging Nation,” said the elderly are often left out of climate change and disaster planning, even though they die at disproportionate rates during natural disasters. “How many more times do we have to see these headlines before we do things differently?” she said. “This is a tragedy. Our older adults deserve better.” “Completely preventable” Maria Trinidad and her brother Joaquin had spent their whole lives in Brownsville. Their first home was just a few miles from the Conquistador Apartments. The Galvan family lived at 1054 Roosevelt Avenue in 1950 when interviewed for that year’s census. Their father, Alberto, was born in Brownsville and worked as a longshoreman at the port. His wife, Maria Trinidad, was from the town of Cuero, southeast of San Antonio. By 1950 they had seven children. Joaquin was the third, born in 1941, and Maria Trinidad the fifth, born in 1945.  Joaquin wed Minerva Cervantes in 1964 when he was 22. The couple continued to live at the house on Roosevelt, where they had four children of their own. The Brownsville Herald reported the death of a “baby Alberto” in 1973. It’s unclear how Joaquin and Maria Trinidad wound up at the Conquistador Apartments or how long they had been there. Their neighbors in the Conquistador Apartments in Brownsville rarely saw Joaquin Galvan, 82, his 78-year-old sister and his 60-year-old daughter. Chris Lee / San Antonio Express-News Family members did not respond to requests for interviews. But publicly available records paint a picture of a family that scattered across Texas and beyond, likely leaving few relatives in Brownsville to help the aging siblings. The cousin who called the police told them she had not spoken with them in more than two years.  Investigators have not determined the exact sequence of events leading up to the deaths. Months later, crime scene tape still hung from the doorway of the apartment. Brownsville police said their investigation is ongoing, and added, without elaborating, that they are looking into the possibility of elder abuse.  The Conquistador Apartments, a cluster of unremarkable two-story buildings painted blue and light orange, is managed by an Austin company. Rents for one-bedroom apartments start at $699. The unit where the three family members died is a two-bedroom and is currently listed for rent at $879 a month. The apartments at Conquistador have central air conditioning, and the walkways are shaded by trees. When officer Lizarraga entered unit 1012 on the morning of May 8, he found Singh’s body in a front room and the bodies of Joaquin and his sister in two back bedrooms. The siblings both appeared to have fallen out of bed. All three bodies were in a state of decay. Lizarraga called animal control to take control of the three small dogs barking at his feet. He called a Justice of the Peace, detectives and crime scene investigators. Employees of two funeral homes arrived by midday. The bodies were transported for autopsies. Investigators started interviewing neighbors and family members. The autopsy report said the outdoor temperature was 85 degrees and the heat index was 96.8 when the family was found at about 9 a.m. that day. Heat index combines relative humidity and air temperature to capture how hot it feels under certain weather conditions. The pathologist determined that heat contributed to all three deaths. Singh died of diabetes ketoacidosis (DKA), complicated by heat exposure. DKA develops when the body doesn’t produce enough insulin, and acids known as ketones build up in the bloodstream. Without insulin, Singh would have declined rapidly until she entered a diabetic coma. The combination of high blood sugar and heat were fatal. Maria Trinidad died of diabetes mellitus, hypertension and hypothyroidism complicated by heat exposure. Joaquin died of diabetes mellitus, hypertension and elevated cholesterol, complicated by heat exposure. “This family’s death was completely preventable,” said Jeff Goodell, an Austin-based journalist and author of “The Heat Will Kill You First.” He pointed out that Texas has made no statewide effort to map vulnerable communities or reach the populations most endangered by excessive heat. He drew a contrast to the extensive governmental warnings and preparations that precede the arrival of a tropical storm or hurricane. “This is what happens when you have a government, local and state, that is not taking this risk seriously,” Goodell said of the Brownsville deaths. “Numbers that we have not seen before” As diabetics, Joaquin, Maria Trinidad and Singh were at greater risk from the heat. The damage diabetes does to nerves and blood vessels inhibits the body’s cooling mechanisms. When a person’s blood sugar spikes, they are also at risk of dehydration because they will urinate excessively to expel the blood sugar.  Jose Vazquez, an internist in the Rio Grande Valley, explained that a diabetic’s “temperature regulation system is already impaired.” He said medications to treat diabetes can further blunt the body’s response to heat. “We are exposed to high temperatures all year round,” Vazquez said. “However, over the last few years we have reached numbers that we have not seen before – 110, 112 degrees at the peak.” Left: Jose Vezquez, an internist in the Rio Grande Valley. Right: Dr. James Castillo, the health authority for Cameron County. Chris Lee/San Antonio Express-News One in three Rio Grande Valley residents has diabetes, about double the national rate, according to recent research. Many Valley residents with diabetes never receive a diagnosis and the disease goes unmanaged.  Many people with diabetes, especially those without health insurance, don’t seek treatment until the disease is already advanced. Brownsville is the seat of Cameron County, where 29% of residents are uninsured and another 26% are on Medicaid or other income-based public insurance. Without treatment, otherwise preventable wounds and infections lead to amputations. The Rio Grande Valley, which encompasses Cameron, Hidalgo, Starr and Willacy counties, has higher rates of diabetic amputations than the rest of the state. Joaquin Galvan was a below-the-knee amputee, although it could not be determined whether his diabetes was the reason. He used a wheelchair and was functionally immobile. His sister Maria Trinidad had congestive heart failure and hyperthyroidism in addition to diabetes. The siblings required round-the-clock care. Singh was employed by two home health care agencies as a personal care attendant for her father and aunt. She also was managing her own diabetes. Once Singh was incapacitated, the elder siblings may have been unable to seek help. Dr. James Castillo, a hospice doctor and health authority for Cameron County, said many of his patients with complex health problems prefer to be treated at home. He often has to consider whether home is a safe environment. Does the AC work? Is there a heat wave? Will the electricity stay on to keep medical equipment running? “You have a very large population of medically fragile people,” he said of the Rio Grande Valley. “And in a crisis, fragility shows.” “Don’t really know who they were” Arigoni found that in disasters such as Hurricane Katrina, Texas’ Winter Storm Uri in 2021 and the Oregon heat dome the same year, elderly people die in disproportionate numbers. She said emergency management plans often account for elderly people at nursing homes but overlook those who are socially isolated and living at home, as the Galvans were. “You see it time and time and time again, predictably, that older adults are dying at double, triple, quadruple the rate of other people in disasters,” she said. Joaquin, Maria Trinidad and Maria Ester seemed to have made few impressions on their neighbors. Oralia Favata, 68, who lives a few doors down from their apartment, said she had never met them but would notice flyers and mail piling up outside the door.  Oralia Favata, 68, lives a few doors down from unit 1012 at the Conquistador Apartments but she knew nothing about the people who lived there. Chris Lee / San Antonio Express-News “I never saw anybody come in or out or visit them,” she said. “I don’t really know who they were.” On May 8, she watched a woman break down in tears outside the Galvans’ apartment. Favata said a relative of the Galvans gave her a bag of left-over dog food from the apartment before driving back to Houston.  Other neighbors repeated similar stories. Several said they learned only after the fact who the Galvans were.  The Sunset Memorial Funeral Home took care of the family’s remains but no funeral services were held. One relative wrote on an online memorial page for Maria Trinidad that she would miss watching telenovelas with her. “I will miss you forever Tia Trine.” “You can’t live here (without AC) … period” Brownsville has always been hot and humid. But temperatures rarely reached 100 degrees in the 1940s and 1950s, when the Galvans were growing up. Air conditioning was not yet widespread in the Rio Grande Valley. In old adobe houses, people would open the doors at night and let cross-ventilation cool their homes. Over the span of the Galvan siblings’ lifetimes, that changed. As temperatures creeped up, air conditioning became ubiquitous.  The five hottest summers in Brownsville since record keeping began in 1878 have all been since 2018. 2023 was the hottest year on record. The 40 days of 100-degree heat in 2023 shattered the previous record of 12 days. So far in 2024, there have been 7 days of 100 degree heat, the fifth highest annual total. Dr. Ivan Melendez, the Hidalgo County health authority, grew up in the Rio Grande Valley in the 1960s and ’70s, when air conditioning was a luxury. Chris Lee / San Antonio Express-News “I remember when we were kids in the 1960s, 1970s, hardly anybody had air conditioning,” said Dr. Ivan Melendez, the Hidalgo County health authority. “We couldn’t afford it. It was really more of a privilege. “Now if you don’t have air conditioning in the Valley, you can’t live here,” he said. “You cannot survive the summer here without air conditioning. Period.” Extreme heat is starting earlier in the year. May 2024 was the hottest May on record in the city. Overnight, the heat index often stayed above 90 degrees during May. High nighttime temperatures prevent the body from cooling off and recovering from daytime heat. As of early September, Brownsville EMS had responded to 42 heat-related emergencies during summer 2024. Paramedic Hector Martinez estimated about 100 additional calls were most likely heat-related.  South Texas Health System’s acute care and emergency departments in the Rio Grande Valley saw a spike in heat-related illnesses last year. From 2020 to 2022, the system recorded fewer than 200 heat-related illnesses a year. In 2023, they treated 325. By the end of August this year, the network had surpassed last year’s total of heat-related illnesses. The Texas Department of State Health Services uses death certificates to determine the number of deaths attributed to heat in Texas by county. When 10 or fewer heat deaths are recorded in a county, the exact number is withheld to protect confidentiality. Most years in Cameron County, the number has been below 10, according to data obtained by the Texas Tribune. In 2023, the total jumped to 11, including deaths where heat was a contributing factor. Two were migrants—a 44-year-old Mexican and a 32-year-old Guatemalan who succumbed to “environmental heat exposure” after crossing the border. The 2023 total included a 43-year-old man with Down syndrome who died in a house without air conditioning. Data for 2024 is not yet available. Medical professionals say death certificates present an incomplete picture of heat-related fatalities. Physicians list the direct cause of death—a heart attack, a drug overdose—but often do not know about contributing factors.  Autopsies can yield more information. In Cameron and Hidalgo Counties, Justices of the Peace determine when to have a forensic pathologist conduct an autopsy. (In more populous counties, a medical examiner’s office makes that decision.)  Melendez said that under this system, a death certificate may be completed by a doctor, or a Justice of the Peace, or a coroner. The role of heat is not always considered. “Everyone has a different opinion,” he said. “And a different level of expertise.” Alone in their moment of crisis As a community paramedic in Brownsville, Hector Martinez keeps a close eye on the number of 911 calls and where they are coming from. Community paramedics provide preventive as well as routine medical care to minimize repeat hospital admissions in under-served populations. There’s a clear pattern to heat-related emergencies, he said. Most of those calls come from low-income neighborhoods. Martinez said the most common such emergency involves a man who works outdoors, or in a confined space such as a restaurant kitchen, and underestimates the toll of the heat. “They work landscaping. They work in restaurants—cooks, waiters, waitresses,” he said. “They do manual labor, they’re builders.” On a September afternoon, Martinez drove the backstreets of Brownsville’s Southmost neighborhood with the familiarity of a taxi driver. More than three in 10 residents in this ZIP code (78521) live in poverty, according to census data. The median household income is $38,000.  More than five months after three family members were found dead inside unit 1012 at the Conquistador Apartments in Brownsville, crime scene tape still hangs from the doorway. Chris Lee / San Antonio Express-News A $100 repair to an air conditioner could help keep a low-income resident out of the emergency room. Martinez will find a charity, church or nonprofit to help. “We don’t have a budget for it,” he said. “So we try and find people.” The Area Agency on Aging and Rotary Clubs are some of his most reliable partners. But their funds run out every year.  The federally funded Low Income Home Energy Assistance Program helps people below the poverty line pay for heating and cooling. But in states such as Texas, with large low-income populations and extended periods of extreme heat, the funds cover a small fraction of those eligible. The Hidalgo County agency that disburses utility assistance funds is closed to applications because of high demand. Christopher Basaldú, a co-founder of the South Texas Environmental Justice Network, said Brownsville should open more cooling centers. The organization hands out bottled water at its downtown Brownsville office, which an overtaxed window unit struggles to keep cool during the summer. “Climate change is happening. The heat is going up and it’s becoming more relentless,” he said. “People are choosing to not run their air conditioners as part of ways of saving money.” The City of Brownsville did not respond to questions about its preparedness for extreme heat. Nor did city commissioner Bryan Martinez, who represents the area of the Conquistador Apartments, or Cameron County Judge Eddie Treviño. The Community Lighthouses in New Orleans have been held up as a model for protecting vulnerable populations from the heat. These are churches and other community spaces equipped with solar power to keep the lights and air conditioning running during natural disasters or heat waves. The Lighthouses are dispersed throughout neighborhoods within walking distance of vulnerable populations. Staff knock on doors to inform residents about their services before disaster strikes. Ailing and isolated, the Galvans were alone in their moment of crisis.  After they died, there was no official response from the city or county. There was no public remembrance or reckoning. No obituaries were published. Neighbors were left to puzzle over how the family’s suffering went unnoticed. The Galvans’ surviving relatives mourned in private.  Another hot summer ran its course. This story was originally published by Grist with the headline Chronic health problems amplify heat risk in the Rio Grande Valley on Oct 27, 2024.

The deaths of two elderly siblings and their 60-year-old caretaker at first mystified Brownsville. Extreme heat is a quiet but growing threat for Rio Grande Valley residents with chronic health conditions.

Something seemed amiss when police officer Oscar Lizarraga arrived at the Conquistador Apartments.

Maria Ester Singh hadn’t yet paid that month’s rent, and the apartment manager said that was unusual. Singh’s daughter, who lives outside Houston, hadn’t heard from her since April. She asked a cousin in Brownsville to check in on her. Now it was May 8, and no one answered a knock at the door of unit 1012, which was latched from the inside.

Joaquin Galvan, 82, Maria Trinidad Galvan, 78, and Singh, 60, lived in the apartment complex on Billy Mitchell Boulevard with three small dogs. Singh was the personal care attendant for Joaquin, her father, and Maria Trinidad, her aunt.

Lizarraga checked the windows and doors for signs of forced entry. Finding none, he pried the door open. He saw a body slumped on the floor. He asked Maria’s cousin and the apartment manager to wait outside.

The three family members had been dead for days. A pathologist attributed the deaths to complications of diabetes and extreme heat. “Multiple floor fans were in operation,” according to the autopsy report. “The air conditioner was reportedly not in operation and the inside thermostat displayed a reading of 88 F.” Temperatures had been in the 90s recently, and on the day the bodies were found, the mercury would hit 104.

Police said the AC was turned on when they entered the apartment. “Whether or not it was functioning properly is something that was undetermined,” a Brownsville Police Department spokeswoman said.

Crime scene tape hangs from the doorway of unit 1012 at the Conquistador Apartments, where three family members were found dead on May 8. Chris Lee / San Antonio Express-News

Either way, the pathologist’s conclusion was clear: the heat, along with their chronic medical conditions, was enough to kill all three family members.

The case illustrates the latent threat of extreme heat in deep south Texas and the disproportionate impact of climate change and high temperatures on the elderly. It also shines a light on the outsized role isolation plays in heat-related deaths, especially among the elderly in America, one-quarter of whom are considered “socially isolated,” according to the National Academy of Sciences.

The Rio Grande Valley has elevated rates of diabetes, heart failure and other chronic conditions. Now the population faces an additional threat: hotter days and nights, and more of them.

Poverty and lack of health insurance magnify the risk of heat illnesses and deaths. Other aggravating factors: jobs that require people to withstand long hours in the hot sun and electric bills too high for low-income families to pay.

“It’s 104 degrees and frequently one of the hottest parts of the United States,” said Dr. Ivan Melendez, the health authority for Hidalgo County, part of the Rio Grande Valley. “It’s a tremendous amount of cofactors coming together… It’s just a total nightmare. It’s a perfect storm.”

Danielle Arigoni, an urban planner and author of “Climate Resilience for an Aging Nation,” said the elderly are often left out of climate change and disaster planning, even though they die at disproportionate rates during natural disasters.

“How many more times do we have to see these headlines before we do things differently?” she said. “This is a tragedy. Our older adults deserve better.”

“Completely preventable”

Maria Trinidad and her brother Joaquin had spent their whole lives in Brownsville.

Their first home was just a few miles from the Conquistador Apartments. The Galvan family lived at 1054 Roosevelt Avenue in 1950 when interviewed for that year’s census. Their father, Alberto, was born in Brownsville and worked as a longshoreman at the port. His wife, Maria Trinidad, was from the town of Cuero, southeast of San Antonio.

By 1950 they had seven children. Joaquin was the third, born in 1941, and Maria Trinidad the fifth, born in 1945. 

Joaquin wed Minerva Cervantes in 1964 when he was 22. The couple continued to live at the house on Roosevelt, where they had four children of their own. The Brownsville Herald reported the death of a “baby Alberto” in 1973.

It’s unclear how Joaquin and Maria Trinidad wound up at the Conquistador Apartments or how long they had been there.

A gray apartment building on a street lined with palm trees
Their neighbors in the Conquistador Apartments in Brownsville rarely saw Joaquin Galvan, 82, his 78-year-old sister and his 60-year-old daughter. Chris Lee / San Antonio Express-News

Family members did not respond to requests for interviews. But publicly available records paint a picture of a family that scattered across Texas and beyond, likely leaving few relatives in Brownsville to help the aging siblings. The cousin who called the police told them she had not spoken with them in more than two years. 

Investigators have not determined the exact sequence of events leading up to the deaths. Months later, crime scene tape still hung from the doorway of the apartment. Brownsville police said their investigation is ongoing, and added, without elaborating, that they are looking into the possibility of elder abuse. 

The Conquistador Apartments, a cluster of unremarkable two-story buildings painted blue and light orange, is managed by an Austin company. Rents for one-bedroom apartments start at $699. The unit where the three family members died is a two-bedroom and is currently listed for rent at $879 a month. The apartments at Conquistador have central air conditioning, and the walkways are shaded by trees.

When officer Lizarraga entered unit 1012 on the morning of May 8, he found Singh’s body in a front room and the bodies of Joaquin and his sister in two back bedrooms. The siblings both appeared to have fallen out of bed. All three bodies were in a state of decay.

Lizarraga called animal control to take control of the three small dogs barking at his feet. He called a Justice of the Peace, detectives and crime scene investigators. Employees of two funeral homes arrived by midday. The bodies were transported for autopsies. Investigators started interviewing neighbors and family members.

The autopsy report said the outdoor temperature was 85 degrees and the heat index was 96.8 when the family was found at about 9 a.m. that day. Heat index combines relative humidity and air temperature to capture how hot it feels under certain weather conditions.

The pathologist determined that heat contributed to all three deaths. Singh died of diabetes ketoacidosis (DKA), complicated by heat exposure. DKA develops when the body doesn’t produce enough insulin, and acids known as ketones build up in the bloodstream. Without insulin, Singh would have declined rapidly until she entered a diabetic coma. The combination of high blood sugar and heat were fatal.

Maria Trinidad died of diabetes mellitus, hypertension and hypothyroidism complicated by heat exposure. Joaquin died of diabetes mellitus, hypertension and elevated cholesterol, complicated by heat exposure.

“This family’s death was completely preventable,” said Jeff Goodell, an Austin-based journalist and author of “The Heat Will Kill You First.”

He pointed out that Texas has made no statewide effort to map vulnerable communities or reach the populations most endangered by excessive heat. He drew a contrast to the extensive governmental warnings and preparations that precede the arrival of a tropical storm or hurricane.

“This is what happens when you have a government, local and state, that is not taking this risk seriously,” Goodell said of the Brownsville deaths.

“Numbers that we have not seen before”

As diabetics, Joaquin, Maria Trinidad and Singh were at greater risk from the heat. The damage diabetes does to nerves and blood vessels inhibits the body’s cooling mechanisms. When a person’s blood sugar spikes, they are also at risk of dehydration because they will urinate excessively to expel the blood sugar. 

Jose Vazquez, an internist in the Rio Grande Valley, explained that a diabetic’s “temperature regulation system is already impaired.” He said medications to treat diabetes can further blunt the body’s response to heat.

“We are exposed to high temperatures all year round,” Vazquez said. “However, over the last few years we have reached numbers that we have not seen before – 110, 112 degrees at the peak.”

One in three Rio Grande Valley residents has diabetes, about double the national rate, according to recent research. Many Valley residents with diabetes never receive a diagnosis and the disease goes unmanaged. 

Many people with diabetes, especially those without health insurance, don’t seek treatment until the disease is already advanced. Brownsville is the seat of Cameron County, where 29% of residents are uninsured and another 26% are on Medicaid or other income-based public insurance. Without treatment, otherwise preventable wounds and infections lead to amputations.

The Rio Grande Valley, which encompasses Cameron, Hidalgo, Starr and Willacy counties, has higher rates of diabetic amputations than the rest of the state.

Joaquin Galvan was a below-the-knee amputee, although it could not be determined whether his diabetes was the reason. He used a wheelchair and was functionally immobile. His sister Maria Trinidad had congestive heart failure and hyperthyroidism in addition to diabetes. The siblings required round-the-clock care.

Singh was employed by two home health care agencies as a personal care attendant for her father and aunt. She also was managing her own diabetes. Once Singh was incapacitated, the elder siblings may have been unable to seek help.

Dr. James Castillo, a hospice doctor and health authority for Cameron County, said many of his patients with complex health problems prefer to be treated at home. He often has to consider whether home is a safe environment. Does the AC work? Is there a heat wave? Will the electricity stay on to keep medical equipment running?

“You have a very large population of medically fragile people,” he said of the Rio Grande Valley. “And in a crisis, fragility shows.”

“Don’t really know who they were”

Arigoni found that in disasters such as Hurricane Katrina, Texas’ Winter Storm Uri in 2021 and the Oregon heat dome the same year, elderly people die in disproportionate numbers. She said emergency management plans often account for elderly people at nursing homes but overlook those who are socially isolated and living at home, as the Galvans were.

“You see it time and time and time again, predictably, that older adults are dying at double, triple, quadruple the rate of other people in disasters,” she said.

Joaquin, Maria Trinidad and Maria Ester seemed to have made few impressions on their neighbors. Oralia Favata, 68, who lives a few doors down from their apartment, said she had never met them but would notice flyers and mail piling up outside the door. 

Oralia Favata, 68, lives a few doors down from unit 1012 at the Conquistador Apartments but she knew nothing about the people who lived there. Chris Lee / San Antonio Express-News

“I never saw anybody come in or out or visit them,” she said. “I don’t really know who they were.”

On May 8, she watched a woman break down in tears outside the Galvans’ apartment. Favata said a relative of the Galvans gave her a bag of left-over dog food from the apartment before driving back to Houston. 

Other neighbors repeated similar stories. Several said they learned only after the fact who the Galvans were. 

The Sunset Memorial Funeral Home took care of the family’s remains but no funeral services were held. One relative wrote on an online memorial page for Maria Trinidad that she would miss watching telenovelas with her. “I will miss you forever Tia Trine.”

“You can’t live here (without AC) … period”

Brownsville has always been hot and humid. But temperatures rarely reached 100 degrees in the 1940s and 1950s, when the Galvans were growing up. Air conditioning was not yet widespread in the Rio Grande Valley. In old adobe houses, people would open the doors at night and let cross-ventilation cool their homes.

Over the span of the Galvan siblings’ lifetimes, that changed. As temperatures creeped up, air conditioning became ubiquitous. 

The five hottest summers in Brownsville since record keeping began in 1878 have all been since 2018. 2023 was the hottest year on record. The 40 days of 100-degree heat in 2023 shattered the previous record of 12 days. So far in 2024, there have been 7 days of 100 degree heat, the fifth highest annual total.

Dr. Ivan Melendez, the Hidalgo County health authority, grew up in the Rio Grande Valley in the 1960s and ’70s, when air conditioning was a luxury. Chris Lee / San Antonio Express-News

“I remember when we were kids in the 1960s, 1970s, hardly anybody had air conditioning,” said Dr. Ivan Melendez, the Hidalgo County health authority. “We couldn’t afford it. It was really more of a privilege.

“Now if you don’t have air conditioning in the Valley, you can’t live here,” he said. “You cannot survive the summer here without air conditioning. Period.”

Extreme heat is starting earlier in the year. May 2024 was the hottest May on record in the city. Overnight, the heat index often stayed above 90 degrees during May. High nighttime temperatures prevent the body from cooling off and recovering from daytime heat.

As of early September, Brownsville EMS had responded to 42 heat-related emergencies during summer 2024. Paramedic Hector Martinez estimated about 100 additional calls were most likely heat-related. 

South Texas Health System’s acute care and emergency departments in the Rio Grande Valley saw a spike in heat-related illnesses last year. From 2020 to 2022, the system recorded fewer than 200 heat-related illnesses a year. In 2023, they treated 325. By the end of August this year, the network had surpassed last year’s total of heat-related illnesses.

The Texas Department of State Health Services uses death certificates to determine the number of deaths attributed to heat in Texas by county. When 10 or fewer heat deaths are recorded in a county, the exact number is withheld to protect confidentiality. Most years in Cameron County, the number has been below 10, according to data obtained by the Texas Tribune. In 2023, the total jumped to 11, including deaths where heat was a contributing factor. Two were migrants—a 44-year-old Mexican and a 32-year-old Guatemalan who succumbed to “environmental heat exposure” after crossing the border. The 2023 total included a 43-year-old man with Down syndrome who died in a house without air conditioning. Data for 2024 is not yet available.

Medical professionals say death certificates present an incomplete picture of heat-related fatalities. Physicians list the direct cause of death—a heart attack, a drug overdose—but often do not know about contributing factors. 

Autopsies can yield more information. In Cameron and Hidalgo Counties, Justices of the Peace determine when to have a forensic pathologist conduct an autopsy. (In more populous counties, a medical examiner’s office makes that decision.) 

Melendez said that under this system, a death certificate may be completed by a doctor, or a Justice of the Peace, or a coroner. The role of heat is not always considered.

“Everyone has a different opinion,” he said. “And a different level of expertise.”

Alone in their moment of crisis

As a community paramedic in Brownsville, Hector Martinez keeps a close eye on the number of 911 calls and where they are coming from. Community paramedics provide preventive as well as routine medical care to minimize repeat hospital admissions in under-served populations.

There’s a clear pattern to heat-related emergencies, he said. Most of those calls come from low-income neighborhoods. Martinez said the most common such emergency involves a man who works outdoors, or in a confined space such as a restaurant kitchen, and underestimates the toll of the heat. “They work landscaping. They work in restaurants—cooks, waiters, waitresses,” he said. “They do manual labor, they’re builders.”

On a September afternoon, Martinez drove the backstreets of Brownsville’s Southmost neighborhood with the familiarity of a taxi driver. More than three in 10 residents in this ZIP code (78521) live in poverty, according to census data. The median household income is $38,000. 

The entrance to an apartment is adorned with Halloween decorations while crime scene tape hangs next to the door
More than five months after three family members were found dead inside unit 1012 at the Conquistador Apartments in Brownsville, crime scene tape still hangs from the doorway.
Chris Lee / San Antonio Express-News

A $100 repair to an air conditioner could help keep a low-income resident out of the emergency room. Martinez will find a charity, church or nonprofit to help.

“We don’t have a budget for it,” he said. “So we try and find people.”

The Area Agency on Aging and Rotary Clubs are some of his most reliable partners. But their funds run out every year. 

The federally funded Low Income Home Energy Assistance Program helps people below the poverty line pay for heating and cooling. But in states such as Texas, with large low-income populations and extended periods of extreme heat, the funds cover a small fraction of those eligible. The Hidalgo County agency that disburses utility assistance funds is closed to applications because of high demand.

Christopher Basaldú, a co-founder of the South Texas Environmental Justice Network, said Brownsville should open more cooling centers. The organization hands out bottled water at its downtown Brownsville office, which an overtaxed window unit struggles to keep cool during the summer.

“Climate change is happening. The heat is going up and it’s becoming more relentless,” he said. “People are choosing to not run their air conditioners as part of ways of saving money.”

The City of Brownsville did not respond to questions about its preparedness for extreme heat. Nor did city commissioner Bryan Martinez, who represents the area of the Conquistador Apartments, or Cameron County Judge Eddie Treviño.

The Community Lighthouses in New Orleans have been held up as a model for protecting vulnerable populations from the heat. These are churches and other community spaces equipped with solar power to keep the lights and air conditioning running during natural disasters or heat waves. The Lighthouses are dispersed throughout neighborhoods within walking distance of vulnerable populations. Staff knock on doors to inform residents about their services before disaster strikes.

Ailing and isolated, the Galvans were alone in their moment of crisis. 

After they died, there was no official response from the city or county. There was no public remembrance or reckoning. No obituaries were published. Neighbors were left to puzzle over how the family’s suffering went unnoticed. The Galvans’ surviving relatives mourned in private. 

Another hot summer ran its course.

This story was originally published by Grist with the headline Chronic health problems amplify heat risk in the Rio Grande Valley on Oct 27, 2024.

Read the full story here.
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Household burning of plastic waste in developing world is hidden health threat, study shows

The practice is ‘much more widespread’ than previously realised, researchers say, with serious environmental impactThe household burning of plastic for heating and cooking is widespread in developing countries, suggests a global study that raises concerns about its health and environmental impacts.The research, published in the journal Nature Communications, surveyed more than 1,000 respondents across 26 countries. Continue reading...

The household burning of plastic for heating and cooking is widespread in developing countries, suggests a global study that raises concerns about its health and environmental impacts.The research, published in the journal Nature Communications, surveyed more than 1,000 respondents across 26 countries.One in three people reported being aware of households burning plastic, while 16% said they had burned plastic themselves.Respondents worked closely with low-income urban neighbourhoods and included researchers, government workers and community leaders.Dr Bishal Bharadwaj, the lead author of the study and a research associate at the University of Calgary, said the work provided broad global evidence on households burning plastic, a practice that had been “difficult to get accurate data on”.“When families can’t afford cleaner fuels and have no reliable waste collection, plastic becomes both a nuisance and a last-resort energy source. We found evidence of people burning everything from plastic bags and wrappers to bottles and packaging, just to meet basic household needs,” Bharadwaj said in a statement.“The practice is far more widespread than anyone realised, but because it happens in marginalised communities and is often hidden, it has escaped meaningful global attention despite the severe risks to health and the environment.”The researchers surveyed people in low- and middle-income countries in Asia, Africa and Latin America, and suggest that plastic burning “does not result solely from energy poverty, but also represents a vital informal solution in many settings to cope with … a high rate of mismanaged plastic”.The study’s authors highlighted health risks such as inhalation of toxic emissions in confined spaces as well as contamination of food. Burning plastic releases noxious compounds such as dioxins, furans and heavy metals, while previous research has identified toxic compounds in egg samples near plastic burn sites.The researchers described the work as “an initial step toward filling critical knowledge gaps in this domain”, but noted that more work was needed to give a true sense of the “scale and distribution of plastic waste burning”.Prof Peta Ashworth, the director of the Curtin Institute for Energy Transition in Perth and a study co-author, described the burning as resulting from a “confluence of issues”.“Part of the reason is because these people are more vulnerable and they just don’t have the funds to be able to purchase any form of clean cooking [fuel],” she said, adding that growing plastic pollution and inadequate waste disposal were also contributing factors.Global plastic waste is projected to almost triple by 2060, according to the OECD. Ashworth said governments needed to improve waste management programs as well as “access to other clean cooking, through subsidies and other interventions”.Educational campaigns highlighting the hazards of burning plastic and introducing new technologies for cleaner plastic burning are also solutions, the researchers suggest.“As rapid urbanisation continues to outpace the expansion of essential services in many regions, the urgency of implementing these measures will only intensify.”

Texas clears the way for petrochemical expansion as experts warn of health risks

Public Health Watch chronicles a fossil-fuel infrastructure boom that could worsen air pollution in some areas and exacerbate climate change.

Let’s establish some baselines.  Texas is responsible for more greenhouse-gas emissions than Saudi Arabia or the global maritime industry. Its oil, gas and petrochemical operations discharge tens of millions of pounds of toxic pollutants into the air each year, comprising almost one-fifth of such releases in the United States. It is the nation’s top emitter of the carcinogens benzene, ethylene oxide and 1,3-butadiene.  It accounts for 75 percent of the petrochemicals made in the U.S. It is an engine of the world’s plastics industry, whose products clog oceans and landfills and, upon breaking down, infuse human bodies with potentially dangerous microplastics. Despite all of this, the state’s commitment to fossil-fuel infrastructure is unwavering, driven by economics. Oil and gas extraction, transportation and processing contributed $249 billion to the state’s gross domestic product and supported 661,000 jobs in 2021, according to the most recent reports from the Texas Economic Development & Tourism Office. An industrial construction spurt is well into its second decade, with little sign of slowing. Since 2013, 57 petrochemical facilities have been built or expanded in the state, according to the nonprofit Environmental Integrity Project’s Oil & Gas Watch, which tracks these activities.  Over half are in majority-minority neighborhoods, the group’s data show. Over the next five years, 18 new plants and 23 expansions are planned or are already under  construction. Twelve of these projects collectively will be allowed to release the same amount of greenhouse gases as 41 natural gas-fired power plants, according to the companies’ filings with the state. Emissions estimates for the other projects were not available.  All 41 petrochemical projects will also be permitted to release 38.6 million pounds of the U.S. Environmental Protection Agency’s highest-priority pollutants, including carcinogens and respiratory irritants, according to company filings. Places like Jefferson County, in far southeastern Texas, and Harris County, which includes Houston, could see their air quality deteriorate, putting the public at increased risk of cancer, respiratory illness, reproductive effects and other life-altering conditions. Five projects are to be sited within a five-mile radius of Channelview, an unincorporated part of Harris County plagued by extremely high levels of cancer-causing benzene and a surge in barge traffic – an underappreciated cause of air pollution – on the San Jacinto River. Companies have announced dozens more projects, including seven near Channelview, but haven’t begun the process of obtaining permits from the Texas Commission on Environmental Quality, or TCEQ, which will allow them to construct facilities that release pollutants into the air. The odds are in their favor: In the past quarter-century, the TCEQ has denied less than 0.5 percent of new air permits and amendments, often required for plant expansions. For six months, Public Health Watch has been reviewing TCEQ permits, analyzing air-quality and census data and talking to scientific experts, advocates, elected officials, industry representatives and residents of Harris and Jefferson counties to try to capture the scope and potential health consequences of the petrochemical buildout.  Here are three out of 13 scenes from that buildout. View the full interactive feature at publichealthwatch.org. Andy Morris-Ruiz Home of Spindletop booms again: Jefferson County Jefferson County has a quarter-million residents and stretches from Beaumont in the northeast to McFaddin National Wildlife Refuge on the Gulf of Mexico. Its Spindletop field birthed Texas’s first full-scale oil boom in 1901; today it is once again an axis of industry zeal. Just off Twin City Highway, where Nederland meets Beaumont, cranes are assembling a plant that will produce anhydrous ammonia and other chemicals used to make fertilizer and alternative fuels. According to state permits issued to owner Woodside Energy, the facility is authorized to annually add almost 80,000 pounds of nitrogen oxides, which can cause acute and chronic respiratory distress, to Nederland’s air. Nitrogen oxides also contribute to ground-level ozone pollution, the primary component in smog. Uncontained, ammonia can sear the lungs and kill in sufficient concentrations. Four people formally objected to the facility’s expansion last summer but were unable to stop it. Officials in Jefferson County embraced the plant, granting Woodside a 10-year property-tax exemption, and a $209 million tax abatement from the Beaumont Independent School District. About two miles to the southeast of Woodside, Energy Transfer wants to erect a large ethane cracker on the Neches River. The hulking plant will heat ethane, a component of natural gas, to extremely high temperatures, “cracking” the molecules to make ethylene, a building block for plastics. According to Energy Transfer’s permit application, the cracker would be allowed to release nearly 10 million of pounds of volatile organic compounds, or VOCs, which contribute to ozone and can cause effects ranging from throat and eye irritation to cancer, along with nitrogen oxides and carbon monoxide, another smog-forming chemical that interferes with the body’s oxygen supply.  The TCEQ told Public Health Watch in an email that the project “is protective of human health and the environment and no adverse effects are expected to occur.”  There were seven formal objectors to the ethane cracker, among them Reanna Panelo, a lifelong Nederland resident who was 23 when she wrote to the TCEQ two years ago. “It is not fair nor is it morally right to build such a monstrous and horrendous plant designed to kill the surrounding area, residents and environment, for company gain,” wrote Panelo, who said generations of her family had been tormented by cancer. The TCEQ executive director is processing Energy Transfer’s permit application, despite comments submitted in October by the Environmental Integrity Project alleging the project could violate ambient air-quality standards for particulate matter — fine particles that can exacerbate asthma, cause heart disease and contribute to cognitive decline. The Nederland Independent School District authorized a $121 million tax break for Energy Transfer. Nine miles south of Nederland, in Port Arthur, two ethane crackers are poised for expansion and three new petrochemical facilities are planned, according to Oil & Gas Watch. Read Next How a Koch-owned chemical plant in Texas gamed the Clean Air Act Naveena Sadasivam & Clayton Aldern “It’s the worst possible situation you can imagine,” said John Beard, a Port Arthur native and founder of Port Arthur Community Action Network, an environmental advocacy group. “You’re living in a toxic atmosphere that with every breath is potentially killing you.” Air quality in Jefferson County has improved over the years — mostly a product of stricter regulation — but is still far from pristine. The American Lung Association gave the county an “F” for ozone pollution in its 2025 State of the Air Report Card. A pungent haze occasionally envelops the county, portions of which have some of the highest cancer risks from air toxics in the nation, according to the Environmental Defense Fund’s Petrochemical Air Pollution Map. Indorama Ventures in Port Neches is one of the main drivers of risk — it makes the potent carcinogen ethylene oxide and releases more of the gas into the air than any other facility in the U.S., federal data show. Peter DeCarlo, an atmospheric chemist and a professor at the Johns Hopkins Whiting School of Engineering, and a team of fellow scientists recently drove an air-monitoring van through neighborhoods bordering Indorama. They measured levels of ethylene oxide “greatly exceeding what is acceptable for long-term exposure,” DeCarlo told Public Health Watch. The county’s level of particulate matter already exceeds national air-quality standards. Jefferson County spent 18 years in violation of the standard for ground-level ozone, but improved after 2009. Now, the county’s ozone levels are creeping upward again. DeCarlo said that the new sources of pollution slated for the region could push the county over the limit again — subjecting it to tougher oversight — and worsen its fine-particle problem.  In a statement to Public Health Watch, Woodside said its ammonia plant is 97 percent complete and represents “a $2.35 billion investment in American energy, supporting approximately 2,000 construction jobs and hundreds of permanent ongoing jobs . . . Once operational [it] is expected to increase US ammonia production by more than 7 percent, strengthening domestic agriculture, food production and manufacturing, while potentially doubling US ammonia exports.”  The company said it met with four residents who filed comments with the TCEQ and appreciated “the strong community support for the project.” Energy Transfer and Indorama Ventures did not respond to requests for comment. Andy Morris-Ruiz Historic Black neighborhood threatened with extinction: Beaumont, Jefferson County The Charlton-Pollard neighborhood, on Beaumont’s south side, was established in 1869 by freed slave and school founder Charles Pole Charlton. In the mid-20th century it was a cultural hub — home to Beaumont’s “Black Main Street” and some of the oldest Black churches and schools in the city. It was part of the Chitlin’ Circuit, a group of performance venues during the Jim Crow era, which hosted James Brown, Ray Charles and other luminaries. Segregation, disinvestment and expanding industrial operations — railways, an international seaport and a petrochemical complex — gradually eroded Charlton-Pollard’s rich culture and institutions. Stores, schools and a hospital have closed, and now the buffer between the north end of the neighborhood and advancing industrial development is thinning.   The Port of Beaumont has acquired 78 parcels in Charlton-Pollard’s sparsely populated northeastern corner since 2016, property records show. This year it paved a lot the size of 18 football fields in their place, where it plans to store cargo, including building materials for new and expanding petrochemical plants. The lot lies across the street from the 97-year-old Starlight Missionary Baptist Church and two blocks from Charlton-Pollard Elementary School.  “The port recognizes the deep history of Charlton-Pollard and remains committed to operating responsibly and respectfully within that framework,” said Chris Fisher, the port’s director and CEO. He said he and his team have been transparent with the Charlton-Pollard Neighborhood Association, only developing in a specially zoned “transitional area” in the northeastern corner. In the 1990s and early 2000s, some residents asked the port to buy their properties, Fisher said. Later, after plans for the paved lot were solidified, the port began offering property owners 50 percent to 100 percent above appraised value and, in some cases, $15,000 relocation allowances, he said. “We kind of made sure that everybody that we dealt with was better off than before we did anything,” Fisher said. The port condemned properties when owners couldn’t be located or had unpaid taxes, he said. The neighborhood association’s president, Chris Jones, a 45-year-old former Beaumont mayoral candidate, said the port’s acquisitions are “the continuation of a long pattern. One  where Black neighborhoods were first under-documented, then under-invested, and ultimately treated as expendable in the path of industry.” When residents sold their properties, they “were navigating declining property values, loss of services, and the clear signal that the area was being prioritized for industrial use,” Jones said. “In that context, selling is often less about choice and more about survival.” He worries that the removal of trees and the addition of pavement will intensify heat and worsen noise pollution for those left in the neighborhood. Rail traffic supporting local industry has already increased, he said, and his status as an Army veteran makes him “vexed at the sound of a horn.” Jones and some allies hope to win historical designations for several churches in Charlton-Pollard to stave off further industrial encroachment. Environmental hazards are not new to Charlton-Pollard. A refinery now owned by Exxon Mobil was built less than a mile away in 1903. Almost a century later, residents filed a complaint with the EPA’s Office of Civil Rights, accusing the TCEQ of allowing the company to pollute above safe levels, increase emissions without public input and exceed permitted limits without penalty. The case was settled in 2017 after the TCEQ agreed to install an air monitor near the site and hold two public meetings. Charlton-Pollard still lies within the 99th percentile nationwide for cancer risk from air pollution, according to the Environmental Defense Fund.  In addition to the refinery, Exxon Mobil now operates a chemical plant, a polyethylene plant and a lubricant plant within the complex; last year the company said it plans to build a chemical-recycling facility there as well. Six more petrochemical projects are planned by other companies within five miles of Charlton-Pollard. In short, anyone who hasn’t been bought out by the port may breathe increasingly dirty air. Jefferson County is already violating the EPA’s standard for particulate matter, and diesel-burning trains and maritime vessels accommodating the industry expansion are large emitters of fine particles, as well as smog-forming nitrogen oxides.  Most infuriating, Jones said, is the idea that industrial development in Jefferson County is being underwritten in part by tax breaks even as Beaumont’s basic infrastructure — roads, sewage treatment — crumbles. Not long ago, he said, he saw “fecal waste” collecting in the Irving Avenue underpass. “The shit just rolled onto the street.” (Voters approved a $264 million bond package in November to improve streets and drainage) Andy Morris-Ruiz Fine particles, ozone and the body In addition to spewing carcinogens like benzene and 1,3-butadiene, petrochemical plants release large amounts of “criteria pollutants” —  the six common airborne substances the EPA regulates most closely. Regions across the country struggle to meet federal air-quality standards for two of these in particular: ground-level ozone and particulate matter. Dr. John Balmes, a professor emeritus at the University of California Berkeley School of Public Health, is a physician advisor to both the EPA and the California Air Resources Board, which regulates air quality in a state that’s had serious ozone and particulate-matter problems for years. He’s researched the effects of both pollutants on the body and helped craft EPA standards for them. Balmes said plant emissions will represent only a portion of particulate and ozone pollution from the petrochemical expansion in Texas. Transportation — diesel trucks, trains and ships — will add to the burden, he said. (Railyards and ports are often located in low-income and minority neighborhoods, like Charlton-Pollard.) Particulate matter and ozone can wreak havoc on the body, Balmes said. Fine particles, known as PM2.5, are about 20 times smaller than a human hair. When they’re inhaled, they don’t break down, and the body’s immune cells remain in a heightened state of response. Their ability to fight off infection is weakened. Fine particles often make their way into the bloodstream and trigger cardiovascular problems, such as heart attacks and congestive heart failure. They can also accumulate in the brain, contributing to cognitive decline and strokes. A 2023 analysis conducted for Public Health Watch by two researchers estimated that 8,405 Texans died from fine-particle pollution in 2016. Exposure to the particles also led to thousands of new cases of Alzheimer’s, asthma and strokes, the researchers found. Last year, an EPA advisory board, on which Balmes served, recommended tightening the National Ambient Air Quality Standard for PM2.5. The EPA said the new standard would prevent 4,500 premature deaths and yield $46 billion in net health benefits over more than a decade. According to federal data, 16 Texas counties, including Jefferson, violate the new standard, which the Trump administration has vowed to abandon. Environmental groups and regulators have been fighting ozone pollution for more than 70 years. Ozone gas is formed when two pollutants — VOCs and nitrogen oxides — are released from stacks and tailpipes and react in the presence of sunlight. When ozone enters the body, it chemically burns the respiratory system, leading to inflammation. It’s so caustic that it can break down synthetic rubber. Acute exposure can worsen asthma; chronic, high-level exposure can cause permanent lung damage. The eight-county Houston-Galveston-Brazoria area, with roughly 7.2 million people, has been under continual threat from ozone for two decades. It spent over half of that time classified as being in “serious” or “severe” violation of the EPA’s eight-hour standards. Still, 35   petrochemical projects in the region have been announced or permitted by the TCEQ.   “Adding 35 petrochemical plants to a region that is already in serious ozone [violation] is the wrong way to go in terms of public health,” Balmes said. Explore all 13 scenes from Texas’s petrochemical expansion at publichealthwatch.org. This story was originally published by Grist with the headline Texas clears the way for petrochemical expansion as experts warn of health risks on Jan 7, 2026.

Airline Water Safety Raises Red Flags in New Study

By I. Edwards HealthDay ReporterMONDAY, Jan. 5, 2026 (HealthDay News) — If you order coffee or tea on a flight, you may want to think twice.A 2026...

MONDAY, Jan. 5, 2026 (HealthDay News) — If you order coffee or tea on a flight, you may want to think twice.A 2026 airline water study found that drinking water quality can vary sharply from one airline to another, and that many carriers still fail to meet federal safety standards meant to protect passengers and crew.Researchers evaluated 10 major airlines and 11 regional carriers, giving each a Water Safety Score ranging from a low of 0.00 to a high of 5.00. A score of 3.5 or higher earned a Grade A or B, meaning relatively safe onboard water."Delta Air Lines and Frontier Airlines win the top spots with the safest water in the sky, and Alaska Airlines finishes No. 3," the center’s director, Charles Platkin, said in a news release.By contrast, the lowest-scoring major airlines were American Airlines and JetBlue, the study found. "Nearly all regional airlines need to improve their onboard water safety, with the exception of GoJet Airlines," Platkin added.The federal Aircraft Drinking Water Rule (ADWR), in place since 2011, requires airlines to provide safe drinking water onboard. Airlines must regularly test water tanks for coliform bacteria and possible E. coli, and they must disinfect and flush each aircraft’s water system multiple times per year.To score airlines, researchers looked at five weighted factors, including:Violations per aircraft Maximum Contaminant Level violations for E. coli Rates of coliform-positive tests Public notices How often water systems were disinfected and flushed Across all airlines studied, 35,674 water sample locations were tested for coliform bacteria. Of those, 949 samples (2.7%) tested positive.The study also identified 32 E. coli violations across the 21 airlines analyzed, the single biggest factor dragging scores down.Delta Air Lines earned a perfect 5.00 (Grade A). Frontier Airlines scored 4.80 (Grade A). Alaska Airlines followed with 3.85 (Grade B). GoJet Airlines was the highest-rated regional carrier at 3.85 (Grade B). American Airlines ranked lowest among major airlines at 1.75 (Grade D). Mesa Airlines scored 1.35 (Grade F), the lowest among regional carriers. CommuteAir had a 33.33% coliform-positive rate, one of the highest in the study. The report’s "Shame on You" award went to the U.S. Environmental Protection Agency (EPA), which shares responsibility for enforcing aircraft water safety standards. Civil penalties for airline water violations remain extremely rare, the study noted.Testing for coliform bacteria matters because its presence can signal that disease-causing organisms may also be in the water system. When samples test positive, airlines are required to quickly retest, disinfect, flush or shut down affected systems, depending on results.Because aircraft refill water tanks from many locations, including international airports, onboard water quality can also be affected by hoses, trucks and other transfer equipment, researchers noted.Until airline water systems improve, the Center for Food as Medicine & Longevity offers clear guidance for travelers who want to reduce risk.“NEVER drink any water onboard that isn’t in a sealed bottle,” the group advises.They also recommend skipping onboard coffee and tea and using alcohol-based hand sanitizer with at least 60% alcohol instead of washing hands with airplane sink water.SOURCE: Center for Food As Medicine and Longevity, news release, Jan. 2, 2026 Copyright © 2026 HealthDay. All rights reserved.

Why Home Maintenance Deserves a Spot in the Annual Health and Budget Plans

Experts say home care can affect your health and finances

Many people start the new year thinking about ways to improve their health, be more organized and manage their finances. Experts say there is one area that touches on each of those resolutions — home care.Early and routine home maintenance goes beyond fixing visible damage. It helps ensure a healthy living environment, extends the life of a home and can protect its long-term value, according to real estate professionals. Planning ahead for regular upkeep and for unexpected emergencies can reduce the risk of costly repairs later and help spread expenses more evenly throughout the year.According to research by the U.S. Department of Energy and the Environmental Protection Agency, about three-quarters of existing homes are expected to still be in use in 2050.“Maintaining the homes that we have is really essential to protecting our health and our well-being,” said Amanda Reddy, executive director of the National Center for Healthy Housing, an organization that researches and advocates for reducing housing-related health disparities.Despite who owns the property, Reddy says, keeping residences dry, clean, pest-free, well-ventilated and safe is the goal, which can mean different types of maintenance depending on the type of home, where someone lives and the time of year. Here's what experts say about home care and what tasks to put on the checklist this year: Home care includes the big projects and the everyday decisions On average, Americans spend about 90% of their time indoors, 70% of that time inside of a residence, according to the National Human Activity Pattern Survey.“It's not just that we spend time indoors, but at home. If you are older, very young, have health concerns, or work from home, it is likely more than that,” Reddy said, emphasizing the reason why home care is a valuable investment.What many people think of maintenance includes addressing water and gas leaks, pest infestations, cracks and other major repairs, but home builders say not everything needs a professional and can include actions as simple as wiping counters and sweeping floors of food debris, opening windows for better ventilation or clearing out clogged filters and drains.Residents should also consider the needs of those living in the home, commonly used spaces such as kitchens, bathrooms and bedrooms, and typically neglected areas like attics and basements. Reddy says “anywhere we’re spending time” or often ignoring and possibly missing necessary repairs should be prioritized.“At the end of the day, doing any preventative maintenance at all matters more than doing it perfectly or at exactly the right time,” Reddy said. “But timing can make a big difference. A lot of these tasks are seasonal or annual, and you’re not just going to do it one time. Homes are stressed differently by different times of the year, so seasonal maintenance helps us catch problems before they’re made worse by environmental stressors.” Seasonal maintenance to plan for throughout the year When it comes to maintenance, planning and preparing for anticipated and routine changes in the environment can help mitigate natural wear and tear on the exterior of homes and also create healthy conditions inside — where most people shelter from extreme weather events.“What happens outside the house rarely stays outside the house. What’s outside gets inside, what’s inside builds up," Reddy said, adding that fluctuating outdoor conditions put stress on appliances and systems at different times of the year. “For most people, the seasonal rhythm not only makes sense because of those stressors, it also just is more realistic and effective than trying to tackle a long, overwhelming checklist all at once."For example, experts say the best time to prepare for cold and wet climate, storms and other natural disasters is to address concerns before temperatures drop. Similarly, it is recommended that residents address systems in homes that work to reduce the effects of extreme high temperatures, dry and drought conditions and associated risks like wildfires and air quality in the offseason.Professional guidance from home inspectors, builders and real estate agents says spring and summer tasks should focus on preparing for warmer weather. Experts recommend checking air conditioning systems, cleaning dryer vents to prevent fire hazards, testing sprinkler systems, tending to gardens and plants around homes' exterior and inspecting appliances, electrical equipment and plumbing fixtures. Experts also say spring is a good time to clean and do any house projects that involve painting or remodeling since rain is unlikely to cause delays during that time.In the fall and winter months, experts suggest focusing on temperature control and air quality measures as people tend to shelter indoors during incoming colder weather. American Home Inspectors Training guidance says check heating systems, clean air filters, make sure carbon monoxide detectors are working, seal air leaks, prioritize pest control, clean and repair roofs and chimneys, and inspecting drainage options in and around homes.Copyright 2026 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.Photos You Should See – December 2025

Understanding Childhood Obesity: Causes, Treatments and How to Reduce Stigma

By Shagun Bindlish, MD, FACP, FOMA, DABOM, DACLM HealthDay ReporterTUESDAY, Dec. 30, 2025 (HealthDay News) — While childhood obesity has become...

TUESDAY, Dec. 30, 2025 (HealthDay News) — While childhood obesity has become more common in recent years, this is a condition that is about more than just weight.Childhood obesity reflects our modern environment of ultra-processed foods, digital devices and psychological stressors.To address childhood obesity, clinicians and families must work together to create a more nuanced, compassionate and evidence-based approach to prevention and care.What is childhood obesity?Today’s pediatric obesity epidemic involves both a child’s genetics and their environment. While genetics does play a significant role in the development of obesity in children, environments full of ultra-processed foods, screen-focused forms of recreation, poor sleep and mental stress are powerful contributors.Recent research shows that a mother’s health, how a baby is fed, and even exposure to certain chemicals during pregnancy can affect a child’s future metabolism.Combined with aggressive food marketing and environmental and social barriers to regular physical activity across diverse communities, these factors create a “perfect storm” for early metabolic risk.The power of early screeningThe American Academy of Pediatrics (AAP) and Obesity Medicine Association (OMA) recommend that screening for obesity begin as early as age 2. In diagnosing obesity in children, clinicians look for the following:Assessing all of these factors can help clinicians intervene before weight-related issues develop.  The goal is not to put labels on children. It’s to help them build habits early, fostering healthy eating patterns, physical activity and self-esteem during their early years. Tailoring treatment based on age For children who have not entered puberty, the main goal is to normalize growth: maintain a healthy weight so height can catch up. Success depends on parents modeling healthy habits, setting routines and encouraging activity through play. Teenagers need more independence and support for emotional and social issues. Effective care should assess their sleep, stress and emotional eating, and should also check for bullying, depression, disordered eating and the effects of social media.The importance of guidance from caregiversThe most important factor in treating pediatric obesity is family and/or caregivers.Families and caregivers need guidance on nutrition, physical activity, understanding behavior and providing emotional support. Sustainable change is possible when a family works together. Parent-led steps like cooking meals together, being active as a family and limiting certain foods can make a big difference.Behavioral therapy reframes obesity as a chronic, relapsing condition, not a personal failure. It empowers both children and caregivers to replace shame with skills.Both the Obesity Medicine Association and the American Academy of Pediatrics recommend intensive health behavior and lifestyle treatment (IHBLT), defined as at least 26 hours of structured, family-based counseling delivered over 6-12 months.Higher total contact time is associated with greater and more sustained improvements in BMI and cardiometabolic risk.Possibly one of the most important things clinicians can do is speak to children with obesity (and their parents) without putting the focus on weight. Using terms like “health habits” and “growth pattern” and emphasizing body positivity instead of focusing on “weight talk” can help patients feel more comfortable and committed to their treatment.It is also crucial to train staff to use person-first language (“child with obesity,” not “obese child”) to create a welcoming and weight-inclusive environment. This includes having appropriate seating, using a nonjudgmental tone and building trust with patients.For severe obesity, new options approved by the U.S. Food and Drug Administration have emerged, like liraglutide and semaglutide (GLP-1 receptor agonists).These medications must accompany the changes in lifestyle (nutrition, physical activity and behavioral therapy). They should be prescribed by clinicians trained in pediatric obesity medicine.For teenagers with severe obesity and other related health issues, metabolic bariatric surgery offers a durable solution but requires long-term nutritional and emotional support.Building a healthier future for childrenChildren cannot overcome obesity on their own. Effective prevention requires collaboration from their family, health care providers, schools, policymakers and communities.Policies like healthy school meals, walkable neighborhoods, early nutrition education and restrictions on junk food marketing can reduce pediatric obesity better than clinical care alone.Shagun Bindlish, MD, FACP, FOMA, DABOM, DACLM, is an internist and diabetologist with advanced expertise in obesity and lifestyle medicine. She serves as medical and scientific chair for the American Diabetes Association in Northern California and is the founder of the Golden State Obesity Society. An educator at Touro University California and University at Sea CME, she has trained providers worldwide in metabolic health. She is also a recipient of the prestigious Compassionate Physician of the Year Award by the California Medical Association. Her work focuses on advancing diabetes and obesity care through innovation, education and advocacy.Copyright © 2025 HealthDay. All rights reserved.

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