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Chronic health problems amplify heat risk in the Rio Grande Valley

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Sunday, October 27, 2024

Something seemed amiss when police officer Oscar Lizarraga arrived at the Conquistador Apartments. Maria Ester Singh hadn’t yet paid that month’s rent, and the apartment manager said that was unusual. Singh’s daughter, who lives outside Houston, hadn’t heard from her since April. She asked a cousin in Brownsville to check in on her. Now it was May 8, and no one answered a knock at the door of unit 1012, which was latched from the inside. Joaquin Galvan, 82, Maria Trinidad Galvan, 78, and Singh, 60, lived in the apartment complex on Billy Mitchell Boulevard with three small dogs. Singh was the personal care attendant for Joaquin, her father, and Maria Trinidad, her aunt. Lizarraga checked the windows and doors for signs of forced entry. Finding none, he pried the door open. He saw a body slumped on the floor. He asked Maria’s cousin and the apartment manager to wait outside. The three family members had been dead for days. A pathologist attributed the deaths to complications of diabetes and extreme heat. “Multiple floor fans were in operation,” according to the autopsy report. “The air conditioner was reportedly not in operation and the inside thermostat displayed a reading of 88 F.” Temperatures had been in the 90s recently, and on the day the bodies were found, the mercury would hit 104. Police said the AC was turned on when they entered the apartment. “Whether or not it was functioning properly is something that was undetermined,” a Brownsville Police Department spokeswoman said. Crime scene tape hangs from the doorway of unit 1012 at the Conquistador Apartments, where three family members were found dead on May 8. Chris Lee / San Antonio Express-News Either way, the pathologist’s conclusion was clear: the heat, along with their chronic medical conditions, was enough to kill all three family members. The case illustrates the latent threat of extreme heat in deep south Texas and the disproportionate impact of climate change and high temperatures on the elderly. It also shines a light on the outsized role isolation plays in heat-related deaths, especially among the elderly in America, one-quarter of whom are considered “socially isolated,” according to the National Academy of Sciences. The Rio Grande Valley has elevated rates of diabetes, heart failure and other chronic conditions. Now the population faces an additional threat: hotter days and nights, and more of them. Poverty and lack of health insurance magnify the risk of heat illnesses and deaths. Other aggravating factors: jobs that require people to withstand long hours in the hot sun and electric bills too high for low-income families to pay. “It’s 104 degrees and frequently one of the hottest parts of the United States,” said Dr. Ivan Melendez, the health authority for Hidalgo County, part of the Rio Grande Valley. “It’s a tremendous amount of cofactors coming together… It’s just a total nightmare. It’s a perfect storm.” Danielle Arigoni, an urban planner and author of “Climate Resilience for an Aging Nation,” said the elderly are often left out of climate change and disaster planning, even though they die at disproportionate rates during natural disasters. “How many more times do we have to see these headlines before we do things differently?” she said. “This is a tragedy. Our older adults deserve better.” “Completely preventable” Maria Trinidad and her brother Joaquin had spent their whole lives in Brownsville. Their first home was just a few miles from the Conquistador Apartments. The Galvan family lived at 1054 Roosevelt Avenue in 1950 when interviewed for that year’s census. Their father, Alberto, was born in Brownsville and worked as a longshoreman at the port. His wife, Maria Trinidad, was from the town of Cuero, southeast of San Antonio. By 1950 they had seven children. Joaquin was the third, born in 1941, and Maria Trinidad the fifth, born in 1945.  Joaquin wed Minerva Cervantes in 1964 when he was 22. The couple continued to live at the house on Roosevelt, where they had four children of their own. The Brownsville Herald reported the death of a “baby Alberto” in 1973. It’s unclear how Joaquin and Maria Trinidad wound up at the Conquistador Apartments or how long they had been there. Their neighbors in the Conquistador Apartments in Brownsville rarely saw Joaquin Galvan, 82, his 78-year-old sister and his 60-year-old daughter. Chris Lee / San Antonio Express-News Family members did not respond to requests for interviews. But publicly available records paint a picture of a family that scattered across Texas and beyond, likely leaving few relatives in Brownsville to help the aging siblings. The cousin who called the police told them she had not spoken with them in more than two years.  Investigators have not determined the exact sequence of events leading up to the deaths. Months later, crime scene tape still hung from the doorway of the apartment. Brownsville police said their investigation is ongoing, and added, without elaborating, that they are looking into the possibility of elder abuse.  The Conquistador Apartments, a cluster of unremarkable two-story buildings painted blue and light orange, is managed by an Austin company. Rents for one-bedroom apartments start at $699. The unit where the three family members died is a two-bedroom and is currently listed for rent at $879 a month. The apartments at Conquistador have central air conditioning, and the walkways are shaded by trees. When officer Lizarraga entered unit 1012 on the morning of May 8, he found Singh’s body in a front room and the bodies of Joaquin and his sister in two back bedrooms. The siblings both appeared to have fallen out of bed. All three bodies were in a state of decay. Lizarraga called animal control to take control of the three small dogs barking at his feet. He called a Justice of the Peace, detectives and crime scene investigators. Employees of two funeral homes arrived by midday. The bodies were transported for autopsies. Investigators started interviewing neighbors and family members. The autopsy report said the outdoor temperature was 85 degrees and the heat index was 96.8 when the family was found at about 9 a.m. that day. Heat index combines relative humidity and air temperature to capture how hot it feels under certain weather conditions. The pathologist determined that heat contributed to all three deaths. Singh died of diabetes ketoacidosis (DKA), complicated by heat exposure. DKA develops when the body doesn’t produce enough insulin, and acids known as ketones build up in the bloodstream. Without insulin, Singh would have declined rapidly until she entered a diabetic coma. The combination of high blood sugar and heat were fatal. Maria Trinidad died of diabetes mellitus, hypertension and hypothyroidism complicated by heat exposure. Joaquin died of diabetes mellitus, hypertension and elevated cholesterol, complicated by heat exposure. “This family’s death was completely preventable,” said Jeff Goodell, an Austin-based journalist and author of “The Heat Will Kill You First.” He pointed out that Texas has made no statewide effort to map vulnerable communities or reach the populations most endangered by excessive heat. He drew a contrast to the extensive governmental warnings and preparations that precede the arrival of a tropical storm or hurricane. “This is what happens when you have a government, local and state, that is not taking this risk seriously,” Goodell said of the Brownsville deaths. “Numbers that we have not seen before” As diabetics, Joaquin, Maria Trinidad and Singh were at greater risk from the heat. The damage diabetes does to nerves and blood vessels inhibits the body’s cooling mechanisms. When a person’s blood sugar spikes, they are also at risk of dehydration because they will urinate excessively to expel the blood sugar.  Jose Vazquez, an internist in the Rio Grande Valley, explained that a diabetic’s “temperature regulation system is already impaired.” He said medications to treat diabetes can further blunt the body’s response to heat. “We are exposed to high temperatures all year round,” Vazquez said. “However, over the last few years we have reached numbers that we have not seen before – 110, 112 degrees at the peak.” Left: Jose Vezquez, an internist in the Rio Grande Valley. Right: Dr. James Castillo, the health authority for Cameron County. Chris Lee/San Antonio Express-News One in three Rio Grande Valley residents has diabetes, about double the national rate, according to recent research. Many Valley residents with diabetes never receive a diagnosis and the disease goes unmanaged.  Many people with diabetes, especially those without health insurance, don’t seek treatment until the disease is already advanced. Brownsville is the seat of Cameron County, where 29% of residents are uninsured and another 26% are on Medicaid or other income-based public insurance. Without treatment, otherwise preventable wounds and infections lead to amputations. The Rio Grande Valley, which encompasses Cameron, Hidalgo, Starr and Willacy counties, has higher rates of diabetic amputations than the rest of the state. Joaquin Galvan was a below-the-knee amputee, although it could not be determined whether his diabetes was the reason. He used a wheelchair and was functionally immobile. His sister Maria Trinidad had congestive heart failure and hyperthyroidism in addition to diabetes. The siblings required round-the-clock care. Singh was employed by two home health care agencies as a personal care attendant for her father and aunt. She also was managing her own diabetes. Once Singh was incapacitated, the elder siblings may have been unable to seek help. Dr. James Castillo, a hospice doctor and health authority for Cameron County, said many of his patients with complex health problems prefer to be treated at home. He often has to consider whether home is a safe environment. Does the AC work? Is there a heat wave? Will the electricity stay on to keep medical equipment running? “You have a very large population of medically fragile people,” he said of the Rio Grande Valley. “And in a crisis, fragility shows.” “Don’t really know who they were” Arigoni found that in disasters such as Hurricane Katrina, Texas’ Winter Storm Uri in 2021 and the Oregon heat dome the same year, elderly people die in disproportionate numbers. She said emergency management plans often account for elderly people at nursing homes but overlook those who are socially isolated and living at home, as the Galvans were. “You see it time and time and time again, predictably, that older adults are dying at double, triple, quadruple the rate of other people in disasters,” she said. Joaquin, Maria Trinidad and Maria Ester seemed to have made few impressions on their neighbors. Oralia Favata, 68, who lives a few doors down from their apartment, said she had never met them but would notice flyers and mail piling up outside the door.  Oralia Favata, 68, lives a few doors down from unit 1012 at the Conquistador Apartments but she knew nothing about the people who lived there. Chris Lee / San Antonio Express-News “I never saw anybody come in or out or visit them,” she said. “I don’t really know who they were.” On May 8, she watched a woman break down in tears outside the Galvans’ apartment. Favata said a relative of the Galvans gave her a bag of left-over dog food from the apartment before driving back to Houston.  Other neighbors repeated similar stories. Several said they learned only after the fact who the Galvans were.  The Sunset Memorial Funeral Home took care of the family’s remains but no funeral services were held. One relative wrote on an online memorial page for Maria Trinidad that she would miss watching telenovelas with her. “I will miss you forever Tia Trine.” “You can’t live here (without AC) … period” Brownsville has always been hot and humid. But temperatures rarely reached 100 degrees in the 1940s and 1950s, when the Galvans were growing up. Air conditioning was not yet widespread in the Rio Grande Valley. In old adobe houses, people would open the doors at night and let cross-ventilation cool their homes. Over the span of the Galvan siblings’ lifetimes, that changed. As temperatures creeped up, air conditioning became ubiquitous.  The five hottest summers in Brownsville since record keeping began in 1878 have all been since 2018. 2023 was the hottest year on record. The 40 days of 100-degree heat in 2023 shattered the previous record of 12 days. So far in 2024, there have been 7 days of 100 degree heat, the fifth highest annual total. Dr. Ivan Melendez, the Hidalgo County health authority, grew up in the Rio Grande Valley in the 1960s and ’70s, when air conditioning was a luxury. Chris Lee / San Antonio Express-News “I remember when we were kids in the 1960s, 1970s, hardly anybody had air conditioning,” said Dr. Ivan Melendez, the Hidalgo County health authority. “We couldn’t afford it. It was really more of a privilege. “Now if you don’t have air conditioning in the Valley, you can’t live here,” he said. “You cannot survive the summer here without air conditioning. Period.” Extreme heat is starting earlier in the year. May 2024 was the hottest May on record in the city. Overnight, the heat index often stayed above 90 degrees during May. High nighttime temperatures prevent the body from cooling off and recovering from daytime heat. As of early September, Brownsville EMS had responded to 42 heat-related emergencies during summer 2024. Paramedic Hector Martinez estimated about 100 additional calls were most likely heat-related.  South Texas Health System’s acute care and emergency departments in the Rio Grande Valley saw a spike in heat-related illnesses last year. From 2020 to 2022, the system recorded fewer than 200 heat-related illnesses a year. In 2023, they treated 325. By the end of August this year, the network had surpassed last year’s total of heat-related illnesses. The Texas Department of State Health Services uses death certificates to determine the number of deaths attributed to heat in Texas by county. When 10 or fewer heat deaths are recorded in a county, the exact number is withheld to protect confidentiality. Most years in Cameron County, the number has been below 10, according to data obtained by the Texas Tribune. In 2023, the total jumped to 11, including deaths where heat was a contributing factor. Two were migrants—a 44-year-old Mexican and a 32-year-old Guatemalan who succumbed to “environmental heat exposure” after crossing the border. The 2023 total included a 43-year-old man with Down syndrome who died in a house without air conditioning. Data for 2024 is not yet available. Medical professionals say death certificates present an incomplete picture of heat-related fatalities. Physicians list the direct cause of death—a heart attack, a drug overdose—but often do not know about contributing factors.  Autopsies can yield more information. In Cameron and Hidalgo Counties, Justices of the Peace determine when to have a forensic pathologist conduct an autopsy. (In more populous counties, a medical examiner’s office makes that decision.)  Melendez said that under this system, a death certificate may be completed by a doctor, or a Justice of the Peace, or a coroner. The role of heat is not always considered. “Everyone has a different opinion,” he said. “And a different level of expertise.” Alone in their moment of crisis As a community paramedic in Brownsville, Hector Martinez keeps a close eye on the number of 911 calls and where they are coming from. Community paramedics provide preventive as well as routine medical care to minimize repeat hospital admissions in under-served populations. There’s a clear pattern to heat-related emergencies, he said. Most of those calls come from low-income neighborhoods. Martinez said the most common such emergency involves a man who works outdoors, or in a confined space such as a restaurant kitchen, and underestimates the toll of the heat. “They work landscaping. They work in restaurants—cooks, waiters, waitresses,” he said. “They do manual labor, they’re builders.” On a September afternoon, Martinez drove the backstreets of Brownsville’s Southmost neighborhood with the familiarity of a taxi driver. More than three in 10 residents in this ZIP code (78521) live in poverty, according to census data. The median household income is $38,000.  More than five months after three family members were found dead inside unit 1012 at the Conquistador Apartments in Brownsville, crime scene tape still hangs from the doorway. Chris Lee / San Antonio Express-News A $100 repair to an air conditioner could help keep a low-income resident out of the emergency room. Martinez will find a charity, church or nonprofit to help. “We don’t have a budget for it,” he said. “So we try and find people.” The Area Agency on Aging and Rotary Clubs are some of his most reliable partners. But their funds run out every year.  The federally funded Low Income Home Energy Assistance Program helps people below the poverty line pay for heating and cooling. But in states such as Texas, with large low-income populations and extended periods of extreme heat, the funds cover a small fraction of those eligible. The Hidalgo County agency that disburses utility assistance funds is closed to applications because of high demand. Christopher Basaldú, a co-founder of the South Texas Environmental Justice Network, said Brownsville should open more cooling centers. The organization hands out bottled water at its downtown Brownsville office, which an overtaxed window unit struggles to keep cool during the summer. “Climate change is happening. The heat is going up and it’s becoming more relentless,” he said. “People are choosing to not run their air conditioners as part of ways of saving money.” The City of Brownsville did not respond to questions about its preparedness for extreme heat. Nor did city commissioner Bryan Martinez, who represents the area of the Conquistador Apartments, or Cameron County Judge Eddie Treviño. The Community Lighthouses in New Orleans have been held up as a model for protecting vulnerable populations from the heat. These are churches and other community spaces equipped with solar power to keep the lights and air conditioning running during natural disasters or heat waves. The Lighthouses are dispersed throughout neighborhoods within walking distance of vulnerable populations. Staff knock on doors to inform residents about their services before disaster strikes. Ailing and isolated, the Galvans were alone in their moment of crisis.  After they died, there was no official response from the city or county. There was no public remembrance or reckoning. No obituaries were published. Neighbors were left to puzzle over how the family’s suffering went unnoticed. The Galvans’ surviving relatives mourned in private.  Another hot summer ran its course. This story was originally published by Grist with the headline Chronic health problems amplify heat risk in the Rio Grande Valley on Oct 27, 2024.

The deaths of two elderly siblings and their 60-year-old caretaker at first mystified Brownsville. Extreme heat is a quiet but growing threat for Rio Grande Valley residents with chronic health conditions.

Something seemed amiss when police officer Oscar Lizarraga arrived at the Conquistador Apartments.

Maria Ester Singh hadn’t yet paid that month’s rent, and the apartment manager said that was unusual. Singh’s daughter, who lives outside Houston, hadn’t heard from her since April. She asked a cousin in Brownsville to check in on her. Now it was May 8, and no one answered a knock at the door of unit 1012, which was latched from the inside.

Joaquin Galvan, 82, Maria Trinidad Galvan, 78, and Singh, 60, lived in the apartment complex on Billy Mitchell Boulevard with three small dogs. Singh was the personal care attendant for Joaquin, her father, and Maria Trinidad, her aunt.

Lizarraga checked the windows and doors for signs of forced entry. Finding none, he pried the door open. He saw a body slumped on the floor. He asked Maria’s cousin and the apartment manager to wait outside.

The three family members had been dead for days. A pathologist attributed the deaths to complications of diabetes and extreme heat. “Multiple floor fans were in operation,” according to the autopsy report. “The air conditioner was reportedly not in operation and the inside thermostat displayed a reading of 88 F.” Temperatures had been in the 90s recently, and on the day the bodies were found, the mercury would hit 104.

Police said the AC was turned on when they entered the apartment. “Whether or not it was functioning properly is something that was undetermined,” a Brownsville Police Department spokeswoman said.

Crime scene tape hangs from the doorway of unit 1012 at the Conquistador Apartments, where three family members were found dead on May 8. Chris Lee / San Antonio Express-News

Either way, the pathologist’s conclusion was clear: the heat, along with their chronic medical conditions, was enough to kill all three family members.

The case illustrates the latent threat of extreme heat in deep south Texas and the disproportionate impact of climate change and high temperatures on the elderly. It also shines a light on the outsized role isolation plays in heat-related deaths, especially among the elderly in America, one-quarter of whom are considered “socially isolated,” according to the National Academy of Sciences.

The Rio Grande Valley has elevated rates of diabetes, heart failure and other chronic conditions. Now the population faces an additional threat: hotter days and nights, and more of them.

Poverty and lack of health insurance magnify the risk of heat illnesses and deaths. Other aggravating factors: jobs that require people to withstand long hours in the hot sun and electric bills too high for low-income families to pay.

“It’s 104 degrees and frequently one of the hottest parts of the United States,” said Dr. Ivan Melendez, the health authority for Hidalgo County, part of the Rio Grande Valley. “It’s a tremendous amount of cofactors coming together… It’s just a total nightmare. It’s a perfect storm.”

Danielle Arigoni, an urban planner and author of “Climate Resilience for an Aging Nation,” said the elderly are often left out of climate change and disaster planning, even though they die at disproportionate rates during natural disasters.

“How many more times do we have to see these headlines before we do things differently?” she said. “This is a tragedy. Our older adults deserve better.”

“Completely preventable”

Maria Trinidad and her brother Joaquin had spent their whole lives in Brownsville.

Their first home was just a few miles from the Conquistador Apartments. The Galvan family lived at 1054 Roosevelt Avenue in 1950 when interviewed for that year’s census. Their father, Alberto, was born in Brownsville and worked as a longshoreman at the port. His wife, Maria Trinidad, was from the town of Cuero, southeast of San Antonio.

By 1950 they had seven children. Joaquin was the third, born in 1941, and Maria Trinidad the fifth, born in 1945. 

Joaquin wed Minerva Cervantes in 1964 when he was 22. The couple continued to live at the house on Roosevelt, where they had four children of their own. The Brownsville Herald reported the death of a “baby Alberto” in 1973.

It’s unclear how Joaquin and Maria Trinidad wound up at the Conquistador Apartments or how long they had been there.

A gray apartment building on a street lined with palm trees
Their neighbors in the Conquistador Apartments in Brownsville rarely saw Joaquin Galvan, 82, his 78-year-old sister and his 60-year-old daughter. Chris Lee / San Antonio Express-News

Family members did not respond to requests for interviews. But publicly available records paint a picture of a family that scattered across Texas and beyond, likely leaving few relatives in Brownsville to help the aging siblings. The cousin who called the police told them she had not spoken with them in more than two years. 

Investigators have not determined the exact sequence of events leading up to the deaths. Months later, crime scene tape still hung from the doorway of the apartment. Brownsville police said their investigation is ongoing, and added, without elaborating, that they are looking into the possibility of elder abuse. 

The Conquistador Apartments, a cluster of unremarkable two-story buildings painted blue and light orange, is managed by an Austin company. Rents for one-bedroom apartments start at $699. The unit where the three family members died is a two-bedroom and is currently listed for rent at $879 a month. The apartments at Conquistador have central air conditioning, and the walkways are shaded by trees.

When officer Lizarraga entered unit 1012 on the morning of May 8, he found Singh’s body in a front room and the bodies of Joaquin and his sister in two back bedrooms. The siblings both appeared to have fallen out of bed. All three bodies were in a state of decay.

Lizarraga called animal control to take control of the three small dogs barking at his feet. He called a Justice of the Peace, detectives and crime scene investigators. Employees of two funeral homes arrived by midday. The bodies were transported for autopsies. Investigators started interviewing neighbors and family members.

The autopsy report said the outdoor temperature was 85 degrees and the heat index was 96.8 when the family was found at about 9 a.m. that day. Heat index combines relative humidity and air temperature to capture how hot it feels under certain weather conditions.

The pathologist determined that heat contributed to all three deaths. Singh died of diabetes ketoacidosis (DKA), complicated by heat exposure. DKA develops when the body doesn’t produce enough insulin, and acids known as ketones build up in the bloodstream. Without insulin, Singh would have declined rapidly until she entered a diabetic coma. The combination of high blood sugar and heat were fatal.

Maria Trinidad died of diabetes mellitus, hypertension and hypothyroidism complicated by heat exposure. Joaquin died of diabetes mellitus, hypertension and elevated cholesterol, complicated by heat exposure.

“This family’s death was completely preventable,” said Jeff Goodell, an Austin-based journalist and author of “The Heat Will Kill You First.”

He pointed out that Texas has made no statewide effort to map vulnerable communities or reach the populations most endangered by excessive heat. He drew a contrast to the extensive governmental warnings and preparations that precede the arrival of a tropical storm or hurricane.

“This is what happens when you have a government, local and state, that is not taking this risk seriously,” Goodell said of the Brownsville deaths.

“Numbers that we have not seen before”

As diabetics, Joaquin, Maria Trinidad and Singh were at greater risk from the heat. The damage diabetes does to nerves and blood vessels inhibits the body’s cooling mechanisms. When a person’s blood sugar spikes, they are also at risk of dehydration because they will urinate excessively to expel the blood sugar. 

Jose Vazquez, an internist in the Rio Grande Valley, explained that a diabetic’s “temperature regulation system is already impaired.” He said medications to treat diabetes can further blunt the body’s response to heat.

“We are exposed to high temperatures all year round,” Vazquez said. “However, over the last few years we have reached numbers that we have not seen before – 110, 112 degrees at the peak.”

One in three Rio Grande Valley residents has diabetes, about double the national rate, according to recent research. Many Valley residents with diabetes never receive a diagnosis and the disease goes unmanaged. 

Many people with diabetes, especially those without health insurance, don’t seek treatment until the disease is already advanced. Brownsville is the seat of Cameron County, where 29% of residents are uninsured and another 26% are on Medicaid or other income-based public insurance. Without treatment, otherwise preventable wounds and infections lead to amputations.

The Rio Grande Valley, which encompasses Cameron, Hidalgo, Starr and Willacy counties, has higher rates of diabetic amputations than the rest of the state.

Joaquin Galvan was a below-the-knee amputee, although it could not be determined whether his diabetes was the reason. He used a wheelchair and was functionally immobile. His sister Maria Trinidad had congestive heart failure and hyperthyroidism in addition to diabetes. The siblings required round-the-clock care.

Singh was employed by two home health care agencies as a personal care attendant for her father and aunt. She also was managing her own diabetes. Once Singh was incapacitated, the elder siblings may have been unable to seek help.

Dr. James Castillo, a hospice doctor and health authority for Cameron County, said many of his patients with complex health problems prefer to be treated at home. He often has to consider whether home is a safe environment. Does the AC work? Is there a heat wave? Will the electricity stay on to keep medical equipment running?

“You have a very large population of medically fragile people,” he said of the Rio Grande Valley. “And in a crisis, fragility shows.”

“Don’t really know who they were”

Arigoni found that in disasters such as Hurricane Katrina, Texas’ Winter Storm Uri in 2021 and the Oregon heat dome the same year, elderly people die in disproportionate numbers. She said emergency management plans often account for elderly people at nursing homes but overlook those who are socially isolated and living at home, as the Galvans were.

“You see it time and time and time again, predictably, that older adults are dying at double, triple, quadruple the rate of other people in disasters,” she said.

Joaquin, Maria Trinidad and Maria Ester seemed to have made few impressions on their neighbors. Oralia Favata, 68, who lives a few doors down from their apartment, said she had never met them but would notice flyers and mail piling up outside the door. 

Oralia Favata, 68, lives a few doors down from unit 1012 at the Conquistador Apartments but she knew nothing about the people who lived there. Chris Lee / San Antonio Express-News

“I never saw anybody come in or out or visit them,” she said. “I don’t really know who they were.”

On May 8, she watched a woman break down in tears outside the Galvans’ apartment. Favata said a relative of the Galvans gave her a bag of left-over dog food from the apartment before driving back to Houston. 

Other neighbors repeated similar stories. Several said they learned only after the fact who the Galvans were. 

The Sunset Memorial Funeral Home took care of the family’s remains but no funeral services were held. One relative wrote on an online memorial page for Maria Trinidad that she would miss watching telenovelas with her. “I will miss you forever Tia Trine.”

“You can’t live here (without AC) … period”

Brownsville has always been hot and humid. But temperatures rarely reached 100 degrees in the 1940s and 1950s, when the Galvans were growing up. Air conditioning was not yet widespread in the Rio Grande Valley. In old adobe houses, people would open the doors at night and let cross-ventilation cool their homes.

Over the span of the Galvan siblings’ lifetimes, that changed. As temperatures creeped up, air conditioning became ubiquitous. 

The five hottest summers in Brownsville since record keeping began in 1878 have all been since 2018. 2023 was the hottest year on record. The 40 days of 100-degree heat in 2023 shattered the previous record of 12 days. So far in 2024, there have been 7 days of 100 degree heat, the fifth highest annual total.

Dr. Ivan Melendez, the Hidalgo County health authority, grew up in the Rio Grande Valley in the 1960s and ’70s, when air conditioning was a luxury. Chris Lee / San Antonio Express-News

“I remember when we were kids in the 1960s, 1970s, hardly anybody had air conditioning,” said Dr. Ivan Melendez, the Hidalgo County health authority. “We couldn’t afford it. It was really more of a privilege.

“Now if you don’t have air conditioning in the Valley, you can’t live here,” he said. “You cannot survive the summer here without air conditioning. Period.”

Extreme heat is starting earlier in the year. May 2024 was the hottest May on record in the city. Overnight, the heat index often stayed above 90 degrees during May. High nighttime temperatures prevent the body from cooling off and recovering from daytime heat.

As of early September, Brownsville EMS had responded to 42 heat-related emergencies during summer 2024. Paramedic Hector Martinez estimated about 100 additional calls were most likely heat-related. 

South Texas Health System’s acute care and emergency departments in the Rio Grande Valley saw a spike in heat-related illnesses last year. From 2020 to 2022, the system recorded fewer than 200 heat-related illnesses a year. In 2023, they treated 325. By the end of August this year, the network had surpassed last year’s total of heat-related illnesses.

The Texas Department of State Health Services uses death certificates to determine the number of deaths attributed to heat in Texas by county. When 10 or fewer heat deaths are recorded in a county, the exact number is withheld to protect confidentiality. Most years in Cameron County, the number has been below 10, according to data obtained by the Texas Tribune. In 2023, the total jumped to 11, including deaths where heat was a contributing factor. Two were migrants—a 44-year-old Mexican and a 32-year-old Guatemalan who succumbed to “environmental heat exposure” after crossing the border. The 2023 total included a 43-year-old man with Down syndrome who died in a house without air conditioning. Data for 2024 is not yet available.

Medical professionals say death certificates present an incomplete picture of heat-related fatalities. Physicians list the direct cause of death—a heart attack, a drug overdose—but often do not know about contributing factors. 

Autopsies can yield more information. In Cameron and Hidalgo Counties, Justices of the Peace determine when to have a forensic pathologist conduct an autopsy. (In more populous counties, a medical examiner’s office makes that decision.) 

Melendez said that under this system, a death certificate may be completed by a doctor, or a Justice of the Peace, or a coroner. The role of heat is not always considered.

“Everyone has a different opinion,” he said. “And a different level of expertise.”

Alone in their moment of crisis

As a community paramedic in Brownsville, Hector Martinez keeps a close eye on the number of 911 calls and where they are coming from. Community paramedics provide preventive as well as routine medical care to minimize repeat hospital admissions in under-served populations.

There’s a clear pattern to heat-related emergencies, he said. Most of those calls come from low-income neighborhoods. Martinez said the most common such emergency involves a man who works outdoors, or in a confined space such as a restaurant kitchen, and underestimates the toll of the heat. “They work landscaping. They work in restaurants—cooks, waiters, waitresses,” he said. “They do manual labor, they’re builders.”

On a September afternoon, Martinez drove the backstreets of Brownsville’s Southmost neighborhood with the familiarity of a taxi driver. More than three in 10 residents in this ZIP code (78521) live in poverty, according to census data. The median household income is $38,000. 

The entrance to an apartment is adorned with Halloween decorations while crime scene tape hangs next to the door
More than five months after three family members were found dead inside unit 1012 at the Conquistador Apartments in Brownsville, crime scene tape still hangs from the doorway.
Chris Lee / San Antonio Express-News

A $100 repair to an air conditioner could help keep a low-income resident out of the emergency room. Martinez will find a charity, church or nonprofit to help.

“We don’t have a budget for it,” he said. “So we try and find people.”

The Area Agency on Aging and Rotary Clubs are some of his most reliable partners. But their funds run out every year. 

The federally funded Low Income Home Energy Assistance Program helps people below the poverty line pay for heating and cooling. But in states such as Texas, with large low-income populations and extended periods of extreme heat, the funds cover a small fraction of those eligible. The Hidalgo County agency that disburses utility assistance funds is closed to applications because of high demand.

Christopher Basaldú, a co-founder of the South Texas Environmental Justice Network, said Brownsville should open more cooling centers. The organization hands out bottled water at its downtown Brownsville office, which an overtaxed window unit struggles to keep cool during the summer.

“Climate change is happening. The heat is going up and it’s becoming more relentless,” he said. “People are choosing to not run their air conditioners as part of ways of saving money.”

The City of Brownsville did not respond to questions about its preparedness for extreme heat. Nor did city commissioner Bryan Martinez, who represents the area of the Conquistador Apartments, or Cameron County Judge Eddie Treviño.

The Community Lighthouses in New Orleans have been held up as a model for protecting vulnerable populations from the heat. These are churches and other community spaces equipped with solar power to keep the lights and air conditioning running during natural disasters or heat waves. The Lighthouses are dispersed throughout neighborhoods within walking distance of vulnerable populations. Staff knock on doors to inform residents about their services before disaster strikes.

Ailing and isolated, the Galvans were alone in their moment of crisis. 

After they died, there was no official response from the city or county. There was no public remembrance or reckoning. No obituaries were published. Neighbors were left to puzzle over how the family’s suffering went unnoticed. The Galvans’ surviving relatives mourned in private. 

Another hot summer ran its course.

This story was originally published by Grist with the headline Chronic health problems amplify heat risk in the Rio Grande Valley on Oct 27, 2024.

Read the full story here.
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Turns Out, There Are 5 Sleep Styles — And Each Affects Your Brain Differently

By I. Edwards HealthDay ReporterTHURSDAY, Oct. 9, 2025 (HealthDay News) — A new study suggests there’s more to sleep than how long you snooze each...

THURSDAY, Oct. 9, 2025 (HealthDay News) — A new study suggests there’s more to sleep than how long you snooze each night. Your overall sleep pattern could shape your mood, brain function and even long-term health.Researchers from Concordia University in Montreal identified five distinct sleep profiles that may help explain why some people feel well-rested while others struggle with fatigue, poor focus or emotional ups and downs.The findings, published Oct. 7 in PLOS Biology, show that these “sleep-biopsychosocial profiles” reflect a mix of biological, mental and environmental factors — from stress and emotions to bedroom comfort — that all affect how well you sleep.“People should treat their sleep seriously,” study co-author Valeria Kebets, a manager at Concordia’s Applied AI Institute, told NBC News. “It affects everything in their daily functioning.”The researchers identified five sleep profiles:1. Poor sleep and mental healthPeople in this group reported the worst sleep quality and higher levels of stress, fear and anger. They also had a greater risk of anxiety and depression.These individuals had poor mental health or attention issues but said their sleep felt fine, suggesting “sleep misperception,” or being unaware of underlying sleep problems, researchers said.3. Sleep aids and sociabilityThis group used sleep aids, but also reported strong social support and fewer feelings of rejection. However, they showed lower emotional awareness and weaker memory.4. Sleep duration and cognitionPeople sleeping fewer than six to seven hours a night scored lower on tests measuring problem-solving and emotional processing. They also showed higher aggression and irritability.5. Sleep disturbances and mental healthThose with issues like frequent waking, pain or temperature imbalance had higher rates of anxiety, substance use and poor cognitive performance.The study analyzed data from 770 healthy adults aged 22 to 36, using MRI scans and questionnaires about sleep, lifestyle and mood.Experts say the profiles could help doctors tailor sleep treatments in the future.“We really need to consider multiple sleep profiles in our research and clinic — the value of a multidimensional approach to data,” Dr. Phyllis Zee, director of the Center for Circadian and Sleep Medicine at Northwestern University, who was not involved in the study, told NBC News.Sleep experts also say the research reinforces the importance of good rest for both mental and physical health.“Sleep is a more complex issue than just how much time you spend in bed,” Dr. Rafael Pelayo, a sleep medicine specialist at Stanford University, said in the NBC News report. “If I can improve your sleep, it has downwind effects on your overall health — not just your mental health, but your physical health.”SOURCE: NBC News, Oct. 8, 2025Copyright © 2025 HealthDay. All rights reserved.

Wildfire Smoke Might Damage Male Fertility

By Dennis Thompson HealthDay ReporterTHURSDAY, Oct. 9, 2025 (HealthDay News) — Wildfire smoke could be damaging men’s fertility, according to a new...

By Dennis Thompson HealthDay ReporterTHURSDAY, Oct. 9, 2025 (HealthDay News) — Wildfire smoke could be damaging men’s fertility, according to a new study.Key measures of sperm quality appeared to drop among dozens of men participating in fertility treatments, researchers recently reported in the journal Fertility and Sterility.“These results reinforce growing evidence that environmental exposures — specifically wildfire smoke — can affect reproductive health,” said senior researcher Dr. Tristan Nicholson, an assistant professor of urology in the University of Washington School of Medicine in Seattle.“As we see more frequent and intense wildfire events, understanding how smoke exposure impacts reproductive health is critical,” she added in a news release.For the study, researchers analyzed semen samples from 84 men taken as part of intrauterine insemination procedures in the Seattle area between 2018 and 2022.Major wildfire smoke events hit Seattle in 2018, 2020 and 2022, researchers noted. The team compared the men’s sperm quality during and between these events.“This study takes advantage of our institution’s location in the Puget Sound region, where wildfire smoke events create distinct pre- and post-exposure periods in a natural experiment to examine how a sudden, temporary decline in air quality influences semen parameters,” researchers wrote.Results showed consistent declines in sperm concentration, total sperm count and sperm movement during wildfire smoke exposures.Wildfire smoke contains particle pollution that can invade a person’s organs through their lungs and bloodstream, researchers said.This exposure has previously been linked to lung cancer, respiratory disease, heart attack, stroke and mental impairment, but its effect on male fertility has not been well-studied, researchers said.Overall, the pregnancy rate among the men’s partners was 11%, and the live birth rate 9% — both at the low end of the average range, researchers noted.However, the team added that the study was not designed to fully evaluate the direct impact of wildfire smoke on reproductive outcomes.Researchers next plan to see what happens after wildfire smoke has dented a man’s fertility.“We are very interested in how and when sperm counts recover after wildfire smoke exposure,” Nicholson said. “Currently we are conducting a prospective pilot study of men in the Seattle area to evaluate how wildfire smoke affects sperm quality.”SOURCE: University of Washington, news release, Oct. 1, 2025Copyright © 2025 HealthDay. All rights reserved.

AirPods Pro 3 review: better battery, better noise cancelling, better earbuds

Top Apple buds get upgraded sound, improved fit, live translation and built-in heart rate sensors, but are still unrepairableApple’s extremely popular AirPods Pro Bluetooth earbuds are back for their third generation with a better fit, longer battery life, built-in heart rate sensors and more effective noise cancelling, and look set to be just as ubiquitous as their predecessors.It has been three years since the last model, but the earbuds still come only in white and you really have to squint at the details to spot the difference from the previous two generations. Continue reading...

Apple’s extremely popular AirPods Pro Bluetooth earbuds are back for their third generation with a better fit, longer battery life, built-in heart rate sensors and more effective noise cancelling, and look set to be just as ubiquitous as their predecessors.The Guardian’s journalism is independent. We will earn a commission if you buy something through an affiliate link. Learn more.It has been three years since the last model, but the earbuds still come only in white and you really have to squint at the details to spot the difference from the previous two generations.The AirPods Pro 3 cost £219 (€249/$249/A$429), making them £30 cheaper in the UK than when their predecessors launched, and sit above the AirPods 4, which cost £169 with noise cancelling for those who don’t like silicone earbud tips.The shape of the earbuds has been tweaked, changing slightly the way you put them in and making them more comfortable than their predecessors for extended listening sessions of three hours or more. Five sizes of tips are included in the box, but if you didn’t get on with silicone earbuds before these won’t make a difference.The stalks are the same length as before, but the shape of the earbud has been changed to better align the tip with your ear canal. Photograph: Samuel Gibbs/The GuardianMost of the features are fairly standard for modern earbuds. Squeeze the stalks for playback controls, swipe for volume or take them out to pause the music. They support the same new features rolled out to Apple’s older earbuds, including the ability to use them as a shutter remote for the camera app and for live translation with the Translate app on the iPhone. The latter is limited to English, French, German, Portuguese and Spanish for now and isn’t available in the EU, but it works surprisingly well for casual conversations.The biggest problem is that the other person will have to rely on reading or hearing your translated speech from your iPhone. I can see it being most useful with announcements or audio guides – the kind you get on transport or in museums where you need only to translate language one way.The most interesting added hardware feature is heart rate monitoring via sensors on the side of the earbuds, similar to Apple’s Powerbeats Pro 2 fitness buds. They can be used with more than 50 workouts started in the Fitness app or a handful of third-party apps on the iPhone and proved to be roughly in line with readings from a Garmin Forerunner 970 or an Apple Watch during walks and runs. The earbuds are water-resistant to IP57 standards, which makes them much more robust against rain and sweat than before.The battery life has been increased by a third to at least eight hours of playback with noise cancelling for each charge, which is very competitive with some of the best rivals and long enough for most listening sessions.The compact flip-top case provides two full charges for a total playback time of 24 hours – six hours short of the previous generation, but five minutes in the case is enough for an hour of listening time. Photograph: Samuel Gibbs/The GuardianSpecifications Connectivity: Bluetooth 5.3, SBC, AAC, H2 chip, UWB Battery life: eight hours ANC playback (24 hours with case) Water resistance: IP57 (buds and case) Earbud dimensions: 30.9 x 19.2 x 27.0mm Earbud weight: 5.6g each Charging case dimensions: 47.2 x 62.2 x 21.8mm Charging case weight: 44g Case charging: USB-C, Qi wireless/MagSafe, Apple Watch Bigger sound and impressive noise cancellingThe silicone earbuds are infused with foam in the tips that expands slightly for a better seal for music and noise cancelling. Photograph: Samuel Gibbs/The GuardianThe sound of the third-generation AirPods Pro takes a great listen and makes it bigger. They have a wider soundscape that makes big tracks sound more expansive, while still maintaining strong but nicely controlled bass. They are detailed, well-balanced and do justice to different genres of music, with plenty of power and punch where needed. As with Apple’s other headphones, they sometimes sound a little too clinical, lacking a bit of warmth or rawness in some tracks, and they can’t quite hit the very deepest of notes for skull-rattling bass. However, few earbuds sound better at this price and size.Apple’s implementation of spatial audio for surround sound for movies remains best in class, adding to the immersion with compatible devices and services, even if spatial audio music remains a mixed bag.The AirPods Pro are the best combination of earbuds and compact case that you can easily fit in a pocket. Photograph: Samuel Gibbs/The GuardianThe improved noise cancelling is the best upgrade. Apple says it is twice as effective as the already good AirPods Pro 2, which sounds about right. In side-by-side comparisons, the AirPods Pro 3 handle street noise, including cars, horns and engines, almost as well as the class-leading Sony WH-1000XM6, which is thoroughly impressive given they are large over-ear headphones, not little earbuds.They also do a great job of dampening the troublesome higher tones such as keyboard clicks and speech, making the commute and office work more bearable.Apple’s class-leading transparency mode is just as good on the new earbuds, sounding natural as if you weren’t actually wearing the earbuds. It makes using them as hearing aids or out on the street with some dampening of sudden loud sounds very good indeed.Call quality is first-rate, and my voice sounded clear and natural in quiet or noisy environments with only a hint of road noise from some loud streets audible on the call.SustainabilityThe case charges via USB-C, MagSafe, Qi or Apple Watch charger, and has a new feature to limit charging of the earbuds to prolong their battery health. Photograph: Samuel Gibbs/The GuardianApple does not provide an expected lifespan for the batteries. Those in similar devices typically maintain at least 80% of their original capacity for 500 full charge cycles. The earbuds are not repairable, but Apple offers a battery service for £49 per earbud or case and offers replacements for those lost or damaged costing from £79 an item. The repair specialists iFixit rated the earbuds zero out of 10 for repairability.The AirPods and case contain 40% recycled material by weight including aluminium, cobalt, copper, gold, lithium, plastic, rare earth elements and tin. Apple offers trade-in and free recycling schemes and breaks down the environmental impact of the earbuds in its report.PriceThe AirPods Pro 3 cost £219 (€249/$249/A$429).For comparison, the AirPods 4 start at £119, the Beats Powerbeats Pro 2 cost £250, the Sennheiser Momentum TW4 cost £199, the Google Pixel Buds Pro 2 cost £219, the Sony WF-1000XM5 cost £219 and the Bose QuietComfort Ultra earbuds cost £300.VerdictThe AirPods Pro 3 take what was great about the ubiquitous second-generation models and improves almost everything.Longer battery life and a better, more comfortable fit for extended listening sessions are very welcome, as is the bigger, wider sound. Proper water resistance and built-in heart rate monitoring makes them useful for workouts, particularly those such as powerlifting that make wearing a watch difficult. The live translation feature worked better than expected, but has limitations that make it less useful for real-life conversations.The best bit is very effective noise cancelling that rivals some of the greatest over-ear headphones, but in a tiny set of earbuds that are much easier to carry around.Audiophiles will find they sound a little too clinical. While they work with any Bluetooth device, including Android phones, PCs and games consoles, they require an iPhone, iPad or Mac for full functionality. But the biggest letdown remains repairability, which remains a problem for most true wireless earbuds and loses them a star. Pros: very effective noise cancelling, great sound, best-in-class transparency, water resistance, built-in HR monitoring, great controls, advanced features with Apple devices including spatial audio, very comfortable, excellent case, top class call quality. Cons: extremely difficult to repair, expensive, no hi-res audio support, lack features when connected to Android/Windows, look the same as predecessors, only available in white. The AirPods Pro 3 are some of the very best earbuds you can buy, particularly if you use an iPhone. Photograph: Samuel Gibbs/The Guardian

If You Want to Stay Healthy and Care About Humanity, Here’s What to Eat

This story was originally published by Guardian and is reproduced here as part of the Climate Desk collaboration. Adoption of a plant-rich “planetary health diet” could prevent 40,000 early deaths a day across the world, according to a landmark report. The diet—which allows moderate meat consumption—and related measures would also slash the food-related emissions driving global heating by […]

This story was originally published by Guardian and is reproduced here as part of the Climate Desk collaboration. Adoption of a plant-rich “planetary health diet” could prevent 40,000 early deaths a day across the world, according to a landmark report. The diet—which allows moderate meat consumption—and related measures would also slash the food-related emissions driving global heating by half by 2050. Today, a third of greenhouse gas emissions come from the global food system and taming the climate crisis is impossible without changing how the world eats, the researchers said. Food production is also the biggest cause of the destruction of wildlife and forests and the pollution of water. The planetary health diet (PHD) sets out how the world can simultaneously improve the health of people and the planet, and provide enough food for an expected global population of 9.6 billion people by 2050. “This is not a deprivation diet…” It “could be delicious, aspirational and healthy.” The diet is flexible, allowing it to be adapted to local tastes, and can include some animal products or be vegetarian or vegan. However, all versions advise eating more vegetables, fruits, nuts, legumes and whole grains than most people in the world currently eat. In many places, today’s diets are unhealthy and unsustainable due to too much meat, milk and cheese, animal fats and sugar. People in the US and Canada eat more than seven times the PHD’s recommended amount of red meat, while it is five times more in Europe and Latin America, and four times more in China. However, in some regions where people’s diets are heavily reliant on starchy foods, such as sub-Saharan Africa, a small increase in chicken, dairy and eggs would be beneficial to health, the report found. North American adult diets in 2020 versus planetary health recommendation, daily per capita intake in grammesGuardian Severe inequalities in the food system must also be ended to achieve healthy and sustainable diets, the researchers said. The wealthiest 30 percent of the world’s population generates more than 70 percent of food-related environmental damage, it found. Furthermore, 2.8 billion people cannot afford a healthy diet and 1 billion are undernourished, despite enough food being produced globally. The food system is also failing the 1 billion people living with obesity, the report said. The report recommends shifting taxes to make unhealthy food more costly and healthy food cheaper, regulating the advertising of unhealthy food and using warning labels, and the shifting of today’s massive agricultural subsidies to healthier and more sustainable foods. “What we put on our plates can save millions of lives, cut billions of tonnes of emissions, halt the loss of biodiversity, and create a fairer food system,” said Prof Johan Rockström, who co-chaired the EAT-Lancet Commission that produced the report. “The evidence is undeniable: transforming food systems is not only possible, it’s essential to securing a safe, just, and sustainable future for all.” “This is not a deprivation diet,” said Prof Walter Willett of the Harvard TH Chan school of public health, and another commission co-chair. “This is something that could be delicious, aspirational and healthy. It also allows for cultural diversity and individual preferences, providing flexibility.” “Our recommendations are grounded in scientific evidence and real-world experience.” The report, published in the Lancet, was produced by 70 leading experts from 35 countries and six continents. It builds on the 2019 report that introduced the PHD, but includes new evidence of the health benefits of the diet. “We have been able to look at this diet in relation to health outcomes such as total mortality, diabetes, respiratory diseases, heart disease, stroke, etc and we found very strong inverse relationships” said Willett. The diet was also linked to reduced cancer and neurodegenerative diseases. Overall, the researchers estimated global adoption of the PHD could prevent 15m early deaths a year in adults. The estimate did not include the impact of the diet reducing obesity, meaning it is probably an underestimate. The PHD recommends plant-rich, flexible diets, including: Fruits and vegetables—at least five portions a day Whole grains—three to four portions a day Nuts—one portion per day Legumes (beans, peas, lentils)—one portion per day Dairy—one serving of milk, yoghurt or cheese portions a day Eggs —three to four a week Chicken—two portions a week Fish—two portions a week Red meat—one portion a week Marco Springmann from UCL in the UK and an author of the report said the differences between the PHD and current diets vary: “What needs to be reduced differs a lot. In low income countries, it’s the starchy foods and grains, whereas in high income countries it is animal-sourced foods, sugar, saturated fats, and dairy. It’s insane how much dairy is consumed in Europe and North America.” The data underlying the report is available online and can be used to tailor different planetary health diets for the tastes of people in specific countries and of different ages. The website also shows how much the diets reduce deaths, improve nutrition, and cut environmental impacts. “Hopefully this will lead to more science-based policymaking,” said Springmann. The PHD is better than current average diets for many nutrients, including fatty acids, fibre, folate, magnesium and zinc. Adequate iron and vitamin B12 could be provided by green leafy vegetables, fermented soy foods and algae, the researchers said. Moving diets towards the PHD could be achieved by helping consumers make better everyday choices, said Line Gordon, director of the Stockholm Resilience Centre, for example by shifting taxes to make healthy foods cheaper, and putting warning labels on unhealthy foods. “But it is not just about getting prices lower, it’s also about bringing purchasing power up so that people can afford a healthier diet” she said. “Our recommendations are grounded in scientific evidence and real-world experience,” Gordon said. “Changes are already under way, from school meal programmes to regenerative agriculture and food waste reduction initiatives.” England banned price promotions on unhealthy foods on Wednesday and will ban advertising such foods online. The report estimates that food-related ill health and environmental damage costs society about $15 trillion a year. It said investments to transform the food system would cost $200 billion to $500 billion a year, but save $5 trillion. Alongside a shift in diets, the report calls for other changes to the food system, including cutting the loss and waste of food, greener farming practices, and decent working conditions, as a third of food workers earn below living wages. The launch of the PHD in 2019 led to attacks from meat industry interests. Rockström said: “The [new report] is a landmark achievement. It is a state-of-the-art scientific assessment that quantifies healthy diets for all human beings in the world and the environmental boundaries all food systems need to meet to stay safe. So we have a really rigorous foundation for our [results]. We are ready to meet that assault.”

Seasonal Allergies Might Increase Suicide Rate, Study Says

By Dennis Thompson HealthDay ReporterMONDAY, Oct. 6, 2025 (HealthDay News) — Seasonal allergies are considered an annoyance to most, and maddening...

By Dennis Thompson HealthDay ReporterMONDAY, Oct. 6, 2025 (HealthDay News) — Seasonal allergies are considered an annoyance to most, and maddening to some.Few think of seasonal sniffles and sneezes as potentially fatal — but we might be overlooking the danger they pose, a new study warns.High pollen counts are linked to a significant increase in suicide risk, according to findings published in the December issue of the Journal of Health Economics as the U.S. enters fall allergy season.Further, suicide risk increases as airborne levels of pollen rise, researchers found.The physical misery caused by seasonal allergies likely contributes to this increase, by wrecking people’s sleep and increasing mental distress, researchers speculated."During our study period, there were nearly 500,000 suicides in the U.S.," said lead researcher Joelle Abramowitz, an associate research scientist at the University of Michigan’s Institute for Social Research."Based on our incremental data, we estimate that pollen may have been a contributing factor in up to 12,000 of those deaths over the period, or roughly 900 to 1,200 deaths per year,” she said in a news release.For the study, researchers compared suicides reported between 2006 and 2018 with daily pollen counts from 186 counties in 34 metropolitan areas across the United States.Results showed an association between suicide and pollen counts that increases in strength, after the research team divided pollen levels into four tiers.Suicide risk jumped 7.4% at the worst pollen counts; 5.5% higher at the third-highest level; and 4.5% at the second level, all compared to the lowest level of airborne pollen.People with known mental health problems were more vulnerable, experiencing a nearly 9% increase in their risk of suicide on days with the highest pollen counts, results showed.“A small shock could have a big effect if you're already in a vulnerable state," Abramowitz said.The results indicate that seasonal allergies should be taken more seriously, and not seen as a mere nuisance, researchers said.More accurate pollen forecasting and better public communication on the mental health impact of seasonal allergies could save lives, by providing people the opportunity to protect themselves, researchers said.This will become even more important as climate change progresses, extending and intensifying pollen seasons, researchers said."We should be more conscious of our responsiveness to small environmental changes, such as pollen, and our mental health in general," Abramowitz said."Given our findings, I believe medical providers should be aware of a patient's allergy history, as other research has also established a connection between allergies and a higher risk for suicide,” she added. “I hope this research can lead to more tailored care and, ultimately, save lives."SOURCE: University of Michigan, news release, Sept. 29, 2025Copyright © 2025 HealthDay. All rights reserved.

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