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Air quality alert for Lane County Cascade Foothills and Cascades of Lane County Wednesday

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Tuesday, August 6, 2024

An air quality alert was issued on Tuesday at 3:54 a.m. in effect until Wednesday at noon for Lane County Cascade Foothills and Cascades of Lane County."The Oregon Department of Environmental Quality and the Lane Regional Air Protection Agency has continued an Air Quality Advisory, which is in effect until Wednesday afternoon. An Air Quality Advisory for Smoke remains in effect. Wildfires burning in the region combined with forecasted conditions will cause air quality to reach unhealthy levels at times through Wednesday afternoon. Pollutants in smoke can cause burning eyes, runny nose, aggravate heart and lung diseases, and aggravate other serious health problems. Limit outdoor activities and keep children indoors if it is smoky. Please follow medical advice if you have a heart or lung condition," states the National Weather Service.Guidance for air quality alerts: Insights from the weather serviceWhen an air quality alert is in effect, following the weather service guidance is pivotal. Here are some simple tips from the weather service for safeguarding your well-being:Retreat indoors whenever feasible:If you can, take refuge indoors, especially if you have respiratory concerns, underlying health conditions, or belong to the senior or child demographics.Minimize outdoor exposure:When venturing outside becomes unavoidable, limit your outdoor exposure strictly to essential tasks. Reducing your time outdoors is the name of the game.Tackle pollution sources:Be mindful of activities that increase pollution, like driving cars, operating gas-powered lawnmowers, or using motorized vehicles. Limit their usage during air quality alerts.Banish open burning:Refrain from igniting fires with debris or any other materials during air quality alerts. Such practices only contribute to the problem of poor air quality.Stay well-informed:Stay updated by tuning in to NOAA Weather Radio or your preferred weather news outlet. Staying informed helps you make wise choices regarding outdoor activities during air quality alerts.Respiratory health matters:If you have respiratory issues or health problems, exercise extra caution. These conditions can make you more vulnerable to the adverse effects of poor air quality.Following the recommendations from the weather service helps bolster your safety during air quality alerts, minimizing your exposure to potentially harmful pollutants. Stay vigilant, stay protected, and make your health the top priority.Advance Local Weather Alerts is a service provided by United Robots, which uses machine learning to compile the latest data from the National Weather Service.

An air quality alert was issued on Tuesday at 3:54 a.m. in effect until Wednesday at noon for Lane County Cascade Foothills and Cascades of Lane County.

An air quality alert was issued on Tuesday at 3:54 a.m. in effect until Wednesday at noon for Lane County Cascade Foothills and Cascades of Lane County.

"The Oregon Department of Environmental Quality and the Lane Regional Air Protection Agency has continued an Air Quality Advisory, which is in effect until Wednesday afternoon. An Air Quality Advisory for Smoke remains in effect. Wildfires burning in the region combined with forecasted conditions will cause air quality to reach unhealthy levels at times through Wednesday afternoon. Pollutants in smoke can cause burning eyes, runny nose, aggravate heart and lung diseases, and aggravate other serious health problems. Limit outdoor activities and keep children indoors if it is smoky. Please follow medical advice if you have a heart or lung condition," states the National Weather Service.

Guidance for air quality alerts: Insights from the weather service

When an air quality alert is in effect, following the weather service guidance is pivotal. Here are some simple tips from the weather service for safeguarding your well-being:

Retreat indoors whenever feasible:

If you can, take refuge indoors, especially if you have respiratory concerns, underlying health conditions, or belong to the senior or child demographics.

Minimize outdoor exposure:

When venturing outside becomes unavoidable, limit your outdoor exposure strictly to essential tasks. Reducing your time outdoors is the name of the game.

Tackle pollution sources:

Be mindful of activities that increase pollution, like driving cars, operating gas-powered lawnmowers, or using motorized vehicles. Limit their usage during air quality alerts.

Banish open burning:

Refrain from igniting fires with debris or any other materials during air quality alerts. Such practices only contribute to the problem of poor air quality.

Stay well-informed:

Stay updated by tuning in to NOAA Weather Radio or your preferred weather news outlet. Staying informed helps you make wise choices regarding outdoor activities during air quality alerts.

Respiratory health matters:

If you have respiratory issues or health problems, exercise extra caution. These conditions can make you more vulnerable to the adverse effects of poor air quality.

Following the recommendations from the weather service helps bolster your safety during air quality alerts, minimizing your exposure to potentially harmful pollutants. Stay vigilant, stay protected, and make your health the top priority.

Advance Local Weather Alerts is a service provided by United Robots, which uses machine learning to compile the latest data from the National Weather Service.

Read the full story here.
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Parents Might Pass Depression Down To Kids Through One Specific Symptom, Experts Say

By Dennis Thompson HealthDay ReporterTHURSDAY, Dec. 11, 2025 (HealthDay News) — Children of depressed parents are more likely to develop depression...

By Dennis Thompson HealthDay ReporterTHURSDAY, Dec. 11, 2025 (HealthDay News) — Children of depressed parents are more likely to develop depression themselves, and a new study suggests this risk might be tied to one specific symptom of depression.It’s already known that depression in parents can affect how children’s brains respond to positive and negative feedback, researchers said.“If parents are experiencing forms of depression where they’re not enjoying things and aren’t interested in things, that seems to be impacting how their kids are responding to what’s going on around them,” senior researcher Brandon Gibb, director of the Mood Disorders Institute at Binghamton University, said in a news release.“They’re less reactive to positive things and negative things,” he continued. “It seems that parents’ experiences of anhedonia is the key feature of depression impacting how children’s brains are responding, at least in our study, rather than other common symptoms of depression.”For the new study, researchers performed a lab experiment involving more than 200 parents and children ages 7 to 11.The experiment was designed to see how parents’ anhedonic symptoms affect children’s brain responses to positive and negative feedback.“The idea is that if you have this risk factor of being less interested or less engaged or finding things less enjoyable, maybe that’s reflected in how your brain responds to environmental feedback,” said lead researcher Alana Israel, a doctoral student at Binghamton University, a branch of the State University of New York. “Children of parents who have higher levels of anhedonic depressive symptoms should show a reduced response while other depressive symptoms theoretically should not be as related to this specific brain response,” Israel explained in a news release.In the experiment, children were presented with two doors and asked to guess the one with a prize behind it. If they chose the right door, they won money; if they chose wrong, they lost money.Results showed that kids’ response to either winning or losing money was blunted if their parents had higher levels of anhedonic symptoms. “What that tells us is that there is something specific about parents’ anhedonia that may impact children’s neural responses,” Israel said. “It further specifies a group of children who might be at heightened risk for loss of interest or pleasure and lack of engagement, which is a core feature of depression.”Future research should investigate how family dynamics might change if parents with anhedonic symptoms receive treatment or start to feel better, the team said.Researchers said it’s also important to examine whether children’s responses to other sorts of feedback, like social feedback from peers, are also affected by parents’ depression.“There are researchers looking at interventions that are designed to increase positive mood, positive engagement and positive parent-child relationships,” Israel said. “It will be important to see if these findings can identify families who might be most likely to benefit from those types of interventions.”SOURCE: Binghamton University, news release, Dec. 4, 2025Copyright © 2025 HealthDay. All rights reserved.

We may finally know what a healthy gut microbiome looks like

Our gut microbiome has a huge influence on our overall health, but we haven't been clear on the specific bacteria with good versus bad effects. Now, a study of more than 34,000 people is shedding light on what a healthy gut microbiome actually consists of

The trillions of microscopic bacteria that reside in our gut have an outsized role in our healthTHOM LEACH/SCIENCE PHOTO LIBRARY We often hear talk of things being good for our microbiome, and in turn, good for our health. But it wasn’t entirely clear what a healthy gut microbiome consisted of. Now, a study of more than 34,000 people has edged us closer towards understanding the mixes of microbes that reliably signal we have low inflammation, good immunity and healthy cholesterol levels. Your gut microbiome can influence your immune system, rate of ageing and your risk of poor mental health. Despite a profusion of home tests promising to reveal the make-up of your gut community, their usefulness has been debated, because it is hard to pin down what defines a “good” microbial mix. Previous measures mainly looked at species diversity, with a greater array of bacteria being better. But it is difficult to identify particular communities of interacting organisms that are implicated in a specific aspect of our health, because microbiomes vary so much from person to person. “There is a very intricate relationship between the food we eat, the composition of our gut microbiome, and the effects the gut microbiome has on our health. The only way to try to map these connections is having large enough sample sizes,” says Nicola Segata at the University of Trento in Italy. To create such a map, Segata and his colleagues have assessed a dataset from more than 34,500 people who took part in the PREDICT programme in the UK and US, run by microbiome testing firm Zoe, and validated the results against data from 25 other cohorts from Western countries. Of the thousands of species that reside in the human gut, the researchers focused on 661 bacterial species that were found in more than 20 per cent of the Zoe participants. They used this to determine the 50 bacteria most associated with markers of good health – assessed via markers such as body mass index and blood glucose levels – and the 50 most linked to bad health. The 50 “good bug” species – 22 of which are new to science – seem to influence four key areas: heart and blood cholesterol levels; inflammation and immune health; body fat distribution; and blood sugar control. The participants who were deemed healthy, because they had no known medical conditions, had about 3.6 more of these species than people with a condition, while people at a healthy weight hosted about 5.2 more of them than those with obesity. The researchers suggest that good or bad health outcomes may come about due to the vital role the gut microbiome plays in releasing chemicals involved in cholesterol transport, inflammation reduction, fat metabolism and insulin sensitivity. As to the specific species that were present, most microbes in both the “good” and “bad” rankings belong to the Clostridia class. Within this class, species in the Lachnospiraceae family featured 40 times, with 13 seemingly having favourable effects and 27 unfavourable. “The study highlights bacterial groups that could be further investigated regarding their potential positive or negative impact [on] health conditions, such as high blood glucose levels or obesity,” says Ines Moura at the University of Leeds, UK. The link between these microbes and diet was assessed via food questionnaires and data logged on the Zoe app, where users are advised to aim for at least 30 different plants a week and at least three portions a day of fermented foods, with an emphasis on fibre and not too many ultra processed options. The researchers found that most of the microbes either aligned with a generally healthy diet and better health, or with a worse diet and poorer health. But 65 of the 661 microbes didn’t fit in. “These 65 bacteria are a testament to the fact that the picture is still more complex than what we saw,” says Segata, who also works as a consultant for Zoe. “The effects may depend on the other microbes that are there, or the specific strain of the bacterium or the specific diet.” This sorting of “good” versus “bad” bacteria has enabled the researchers to create a 0 to 1000 ranking scale for the overall health of someone’s gut microbiota, which is already used as part of Zoe’s gut health tests. “Think of a healthy gut microbiome as a community of chemical factories. We want large numbers of species, we want the good ones outnumbering the bad ones, and when you get that, then you’re producing really healthy chemicals, which have impacts across the body,” says team member Tim Spector at King’s College London and co-founder of Zoe. This doesn’t mean the ideal healthy gut microbiome has been pinned down, though. “Defining a healthy microbiome is a difficult task, as the gut microbiome composition is impacted by diet, but it can also change with environmental factors, age and health conditions that require long-term medication,” says Moura. “We really need to think about our body and our microbiome as two complex systems that together make one even more complex system,” says Segata. “When you change one thing, everything is modified a bit as a consequence. Understanding what is cause and effect in many cases can be very intricate.” Bigger studies are needed to tease out these links and cover more of the global population, says Segata. However, once we have established the baseline of your health and microbiome, it should become possible to recommend specific foods to tweak your gut bacteria, he says.

How eating oysters could help restore South Australia’s algal-bloom ravaged coast

South Australians are heartbroken about the state’s unprecedented algal bloom. But eating oysters, donating shells and restoring lost reefs will boost ocean health.

South Australians are suddenly hearing a lot about oyster reefs — from government, on the news and in conversations, both online and in person. It’s not accidental. Their state is grappling with an unprecedented and harmful algal bloom. The crisis has drawn attention to another, long-forgotten environmental disaster beneath the waves: the historical destruction of native shellfish reefs. Reefs formed by native oysters, mussels and other aquatic mollusks carpeted more than 1,500 kilometres of the state’s coastline, until 200 years ago. In fact, they went well beyond the state border, existing in sheltered waters of bays and estuaries from the southern Great Barrier Reef to Tasmania and all the way around to Perth. These vast communities of bivalves, which feed by drawing water over their gills, would have helped clean the ocean gulfs and supported a smorgasbord of marine life. Their destruction by colonial dredge fisheries — to feed the growing colony and supply lime for construction — has left our contemporary coastlines more vulnerable to events like this algal bloom. And their recovery is now a central part of South Australia’s algal bloom response. Dominic Mcafee snorkels over a restored oyster reef at Coffin Bay. Stefan Andrews, CC BY-ND Rebuilding reefs South Australia’s A$20.6 million plan aims to restore various marine ecosystems, with two approaches to restore shellfish reefs. The first is building large reefs with limestone boulders. These have been constructed over the past decade with some positive results. Four have been built in Gulf St Vincent near Adelaide. Boulder reefs provide hard, stable substrate for baby oysters to settle and grow on. When built at the right time in early summer, when oyster babies are abundant and searching for a home, oyster larvae can settle on them and begin growing. But these are large infrastructure projects – think cranes, barges and boulders – and therefore take years to plan and execute. So alongside these large reef builds, the public will have the chance to help construct 25 smaller community-based reefs over the next three years. From Kangaroo Island to the Eyre Peninsula, these reefs will use recycled shells collected from aquaculture farms, restaurants and households using dedicated shell recycling bins. There will soon be a dedicated website for the project. The donated shells will be cleaned, sterilised by months in the sun, and packaged into biodegradable mesh bags and degradable cages to provide many thousands of “reef units”. From these smaller units, big reefs can grow. This combined approach — industrial-scale reefs and grassroots restoration — reflects both the scale of the ecological problem and the appetite for public participation. A 3D model of a community-based reef underwater with panels to monitor oyster settlement. Manny Katz, EyreLab, CC BY-ND What about the algal bloom? Little can be done to disperse an algal bloom of this magnitude once it has taken root. Feeling like powerless witnesses to the disaster, the ecological grief and dismay among coastal communities is palpable. Naturally, attention turns to recovery – what can be done to repair the damage? This is where oysters come in. They cannot stop this bloom. And their restoration is not a silver bullet for addressing the many stressors facing the marine environment. But healthy ecosystems recover faster and are more resilient to future environmental shocks. For shellfish reefs, South Australia already has some impressive runs on the board. Over nearly a decade we have undertaken some of the largest shellfish restorations in the Southern Hemisphere. Millions of oysters have found a home on our extant reefs, providing filtration benefits and supporting diverse marine life. And although the algal bloom has decimated many bivalve communities, thankfully native oysters have been found to have a level of resilience. During a dive last week we witnessed new baby oysters that had recently settled on the reefs, seeding its recovery. In the past decade we have built a scientific evidence base, practical knowledge, and community enthusiasm for reef restorations that benefits the broader marine ecosystem. This is why shellfish reefs feature so prominently in the algal bloom response plan. A site of oyster reef restoration in South Australia. Stefan Andrews, CC BY-ND Where will these new reefs go? We need time to identify the best sites for big boulder reefs. For now, the priority is monitoring the ecological impacts and resilience to the ongoing algal bloom. But work on community-based reef projects has already begun . These reefs will broaden our scientific understanding of how underwater animals and plants find them. Sites will be chosen based on ecological knowledge and community interest in ongoing marine stewardship. There are many ways communities can take part. Community involvement and education is a cornerstone of the work, and individuals can recycle their oyster, scallop and mussel shells. The public can also volunteer time to join shell bagging and caging events, and even get involved building the reefs. In time, there will opportunities for the community to help with monitoring and counting the oysters and other critters settled on the recycled shell. A native oyster reef in Coffin Bay, South Australia. Stefan Andrews, CC BY-ND Future built from the past The impact of this harmful algal bloom is real and ongoing. But in responding to it, South Australians are rediscovering a forgotten marine ecosystem. Rebuilding shellfish reefs won’t fix it — but alongside catchment management, seagrass restoration, fisheries management and improved monitoring and climate action, it is a powerful tool. With the help of communities, reefs that were once broken, forgotten and functionally extinct, can be returned. It will take time for these reefs to support cleaner waters and richer marine life. But these community initiatives can show people that we all have a role to play in caring for coastlines. Dominic McAfee receives funding from the South Australian Department for Environment and Water. Sean Connell receives funding from The Australian Research Council and South Australian Department for Environment and Water. He is a Director of AusOcean, a non-profit organisation in South Australia that develops and deploys open-source, low-cost marine technology to help solve ocean science and conservation challenges.

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